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Is Loneliness Harming Your Health?

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healthcentral.com

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newsletters@eml.healthcentral.com

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Tue, Aug 13, 2024 02:00 PM

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Plus, help for morning reflux. ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌

Plus, help for morning reflux. ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ [Health Central | Healthy Self ](=/NTQxLUdLWi0yNDMAAAGU6wL3arOSuzn1CW_SwoN2GkLXpjRe5lmg9KCHyTiueUcrHr3Idy37I8Pezu0gTQgVVsnmHIo=) [Is Loneliness Making You Sick?](=/NTQxLUdLWi0yNDMAAAGU6wL3arOSuzn1CW_SwoN2GkLXpjRe5lmg9KCHyTiueUcrHr3Idy37I8Pezu0gTQgVVsnmHIo=) [Is Loneliness Making You Sick?]() It’s more than just an emotion: Loneliness can affect your physical health, too, and people with chronic illnesses are more at risk. Thankfully, there are [simple steps](=/NTQxLUdLWi0yNDMAAAGU6wL3arOSuzn1CW_SwoN2GkLXpjRe5lmg9KCHyTiueUcrHr3Idy37I8Pezu0gTQgVVsnmHIo=) you can take to start feeling more socially connected. [How to Deal With Morning Acid Reflux](=/NTQxLUdLWi0yNDMAAAGU6wL3arOSuzn1CW_SwoN2GkLXpjRe5lmg9KCHyTiueUcrHr3Idy37I8Pezu0gTQgVVsnmHIo=) [How to Deal With Morning Acid Reflux]() If you’re waking up with heartburn every day, chances are you’re on the hunt for a fix. We asked experts to share the likely causes of [“riser’s reflux”](=/NTQxLUdLWi0yNDMAAAGU6wL3arOSuzn1CW_SwoN2GkLXpjRe5lmg9KCHyTiueUcrHr3Idy37I8Pezu0gTQgVVsnmHIo=) and the best ways to prevent and treat it. [Does Breast Cancer Hurt?](=/NTQxLUdLWi0yNDMAAAGU6wL3arOSuzn1CW_SwoN2GkLXpjRe5lmg9KCHyTiueUcrHr3Idy37I8Pezu0gTQgVVsnmHIo=) [Does Breast Cancer Hurt?]() The vast majority of [breast pain](=/NTQxLUdLWi0yNDMAAAGU6wL3arOSuzn1CW_SwoN2GkLXpjRe5lmg9KCHyTiueUcrHr3Idy37I8Pezu0gTQgVVsnmHIo=) is not caused by cancer. Discover what could instead be causing your discomfort and what you can do to find relief. [What is steakhouse syndrome.jpg](=/NTQxLUdLWi0yNDMAAAGU6wL3arOSuzn1CW_SwoN2GkLXpjRe5lmg9KCHyTiueUcrHr3Idy37I8Pezu0gTQgVVsnmHIo=) [We have the answer!](=/NTQxLUdLWi0yNDMAAAGU6wL3arOSuzn1CW_SwoN2GkLXpjRe5lmg9KCHyTiueUcrHr3Idy37I8Pezu0gTQgVVsnmHIo=) This rare but potentially serious condition, also called esophageal food impaction or food bolus impaction, occurs when a piece of food becomes stuck in the esophagus. The [stuck food](=/NTQxLUdLWi0yNDMAAAGU6wL3arOSuzn1CW_SwoN2GkLXpjRe5lmg9KCHyTiueUcrHr3Idy37I8Pezu0gTQgVVsnmHIo=) sometimes passes through on its own, but if it doesn’t, medical intervention is needed. [This One-Dish Salmon Is Sure to Satisfy](=/NTQxLUdLWi0yNDMAAAGU6wL3arOSuzn1CW_SwoN2GkLXpjRe5lmg9KCHyTiueUcrHr3Idy37I8Pezu0gTQgVVsnmHIo=) What’s for Dinner? [This One-Dish Salmon Is Sure to Satisfy]() Featuring tender salmon on a bed of roasted fennel, cauliflower, and cherry tomatoes, our [One Pan Baked Mediterranean Salmon](=/NTQxLUdLWi0yNDMAAAGU6wL3arOSuzn1CW_SwoN2GkLXpjRe5lmg9KCHyTiueUcrHr3Idy37I8Pezu0gTQgVVsnmHIo=) is high in protein and rich in omega-3 fatty acids, which help fight inflammation and are linked to lower triglycerides and cholesterol. Delish! [6]() Average number of weeks of [postpartum bleeding]() after giving birth, with the flow heaviest during the first two weeks. Called lochia, the bleeding contains a combination of blood, mucus, uterine tissue, and other “leftover” contents of the uterus from pregnancy. #Let’s Get Social If you’re living with ulcerative colitis, it’s important to be aware of the subtle signs that the condition is worsening—which in turn probably means your treatment regimen needs a tune-up. Check out this Instagram reel to learn three important clues that UC is worsening, and follow HealthCentral’s social channels to learn more about living your best life with IBD and 150+ other chronic conditions. [Facebook]() ‌ ‌ [Pinterest](=/NTQxLUdLWi0yNDMAAAGU6wL3arOSuzn1CW_SwoN2GkLXpjRe5lmg9KCHyTiueUcrHr3Idy37I8Pezu0gTQgVVsnmHIo=) ‌ ‌ [Twitter](=/NTQxLUdLWi0yNDMAAAGU6wL3arOSuzn1CW_SwoN2GkLXpjRe5lmg9KCHyTiueUcrHr3Idy37I8Pezu0gTQgVVsnmHIo=) [Insta Sneaky Signs Your UC is Getting Worse]() Follow us! [Health Central | Facebook]() [Health Central | Pinterest](=/NTQxLUdLWi0yNDMAAAGU6wL3arOSuzn1CW_SwoN2GkLXpjRe5lmg9KCHyTiueUcrHr3Idy37I8Pezu0gTQgVVsnmHIo=) [Health Central | Instagram](/NTQxLUdLWi0yNDMAAAGU6wL3arOSuzn1CW_SwoN2GkLXpjRe5lmg9KCHyTiueUcrHr3Idy37I8Pezu0gTQgVVsnmHIo=) [Health Central | Twitter](=/NTQxLUdLWi0yNDMAAAGU6wL3arOSuzn1CW_SwoN2GkLXpjRe5lmg9KCHyTiueUcrHr3Idy37I8Pezu0gTQgVVsnmHIo=) You are receiving this message because you subscribed to Health Central's Healthy Self newsletter. [Share with a friend]() ‌ ‌ ‌ [Unsubscribe]() ‌ ‌ ‌ [View in Browser]() © 2024 HealthCentral Corporation | All Rights Reserved.

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