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Plus, try our chocolate energy bites recipe.
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Plus, try our chocolate energy bites recipe.
â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â ââ â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â ââ â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â ââ â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â ââ â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â [Health Central - Women's Health](/NTQxLUdLWi0yNDMAAAGU5d6TngRFw0yKsuEKJczGHyEg6rCdg3vUNx2nx5FCsk1SDOtczyxUHjmOg1j_dEQenwM3OQI=) [Outrun a Bad Diet](/NTQxLUdLWi0yNDMAAAGU5d6TngRFw0yKsuEKJczGHyEg6rCdg3vUNx2nx5FCsk1SDOtczyxUHjmOg1j_dEQenwM3OQI=) 5 Things You Gotta Know Now 1. [You Canât Outrun a Bad Diet](=/NTQxLUdLWi0yNDMAAAGU5d6TngRFw0yKsuEKJczGHyEg6rCdg3vUNx2nx5FCsk1SDOtczyxUHjmOg1j_dEQenwM3OQI=) People who have obesityâespecially those with a chronic health conditionâmay wonder why they should move more if the number on the scale doesnât budge. [Our special report has the latest science](/NTQxLUdLWi0yNDMAAAGU5d6TngRFw0yKsuEKJczGHyEg6rCdg3vUNx2nx5FCsk1SDOtczyxUHjmOg1j_dEQenwM3OQI=) to help you see the ways exercise improves your health. [Chocolate Coconut Energy Bites](=/NTQxLUdLWi0yNDMAAAGU5d6TngRFw0yKsuEKJczGHyEg6rCdg3vUNx2nx5FCsk1SDOtczyxUHjmOg1j_dEQenwM3OQI=) 2. [These Sweet Treats Pack a Health-Boosting Punch]() These Chocolate Coconut Energy Bites taste like a candy treat, but theyâre packed with better-for-you ingredients like prunes, which may support bone, gut, and heart health. [Whip up a batch with our original recipe here.](=/NTQxLUdLWi0yNDMAAAGU5d6TngRFw0yKsuEKJczGHyEg6rCdg3vUNx2nx5FCsk1SDOtczyxUHjmOg1j_dEQenwM3OQI=) [Abnormal uterine bleeding](/NTQxLUdLWi0yNDMAAAGU5d6TngRFw0yKsuEKJczGHyEg6rCdg3vUNx2nx5FCsk1SDOtczyxUHjmOg1j_dEQenwM3OQI=) 3. [Thereâs a Reason Youâre Bleeding Between Periods](=/NTQxLUdLWi0yNDMAAAGU5d6TngRFw0yKsuEKJczGHyEg6rCdg3vUNx2nx5FCsk1SDOtczyxUHjmOg1j_dEQenwM3OQI=) Having abnormal uterine bleeding can be a sign of many different health conditions, some more serious than others. [This is a rundown of what might be causing your irregular cycles.](/NTQxLUdLWi0yNDMAAAGU5d6TngRFw0yKsuEKJczGHyEg6rCdg3vUNx2nx5FCsk1SDOtczyxUHjmOg1j_dEQenwM3OQI=) [Risk Factors for Dementia](=/NTQxLUdLWi0yNDMAAAGU5d6TngRFw0yKsuEKJczGHyEg6rCdg3vUNx2nx5FCsk1SDOtczyxUHjmOg1j_dEQenwM3OQI=) 4. [These Are the Top Risk Factors for Dementia]() You canât control all of the things that increase your risk of dementia, [but there are a few lifestyle changes you can make](=/NTQxLUdLWi0yNDMAAAGU5d6TngRFw0yKsuEKJczGHyEg6rCdg3vUNx2nx5FCsk1SDOtczyxUHjmOg1j_dEQenwM3OQI=) to reduce the odds. Number one on the list: Get your blood pressure into a healthy range. [A Size Difference Between Your Breasts Can Be Normal](=/NTQxLUdLWi0yNDMAAAGU5d6TngRFw0yKsuEKJczGHyEg6rCdg3vUNx2nx5FCsk1SDOtczyxUHjmOg1j_dEQenwM3OQI=) 5. [A Size Difference Between Your Breasts Can Be Normal]() Variance in size and shape can be normal, but there are times that a shift should be checked out by a doctor. [Hereâs what to know when youâre doing a self-exam](=/NTQxLUdLWi0yNDMAAAGU5d6TngRFw0yKsuEKJczGHyEg6rCdg3vUNx2nx5FCsk1SDOtczyxUHjmOg1j_dEQenwM3OQI=) and find that one breast is suddenly bigger than the other. Follow us! [Health Central | Facebook]()
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