Thyroid Problems and Weight Gain: How They’re Linked

Plus, sharing your chronic illness story. ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ [Health Central | Healthy Self ](=/NTQxLUdLWi0yNDMAAAGUjlLdnzjmIjwQ7M50OhRxsF6JH6pI7i4eU785FHwureF-9bPKGX8mvxEMZRVu9ERyOErd_5w=) [large-GettyImages-1354577409-3000x2000.jpg](=/NTQxLUdLWi0yNDMAAAGUjlLdnzjmIjwQ7M50OhRxsF6JH6pI7i4eU785FHwureF-9bPKGX8mvxEMZRVu9ERyOErd_5w=) [How an Underactive Thyroid Affects Your Body Weight]() A sluggish thyroid is often blamed for weight gain, and it’s true that too little thyroid hormone can lead you to put on extra pounds. But the relationship between your thyroid, weight, and metabolism is complex, and treating your hypothyroidism alone won’t necessarily be enough to return you to a healthy weight. [Here’s what to know](=/NTQxLUdLWi0yNDMAAAGUjlLdnzjmIjwQ7M50OhRxsF6JH6pI7i4eU785FHwureF-9bPKGX8mvxEMZRVu9ERyOErd_5w=). 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[What causes hot flashes.png](=/NTQxLUdLWi0yNDMAAAGUjlLdnzjmIjwQ7M50OhRxsF6JH6pI7i4eU785FHwureF-9bPKGX8mvxEMZRVu9ERyOErd_5w=) [We have the answer!](=/NTQxLUdLWi0yNDMAAAGUjlLdnzjmIjwQ7M50OhRxsF6JH6pI7i4eU785FHwureF-9bPKGX8mvxEMZRVu9ERyOErd_5w=) That sudden rush of heat, followed by a drenching sweat, is a signature menopause symptom tied to falling levels of estrogen. But hot flashes can also stem from medications, some medical conditions, and other hormonal shifts. Our experts discuss [how to root out the cause—and find relief](=/NTQxLUdLWi0yNDMAAAGUjlLdnzjmIjwQ7M50OhRxsF6JH6pI7i4eU785FHwureF-9bPKGX8mvxEMZRVu9ERyOErd_5w=). [Blueberry_Farro_Salad_with_Herb_Vinaigrette.jpg](/NTQxLUdLWi0yNDMAAAGUjlLdnzjmIjwQ7M50OhRxsF6JH6pI7i4eU785FHwureF-9bPKGX8mvxEMZRVu9ERyOErd_5w=) What’s for Lunch? [This Summer-Friendly Salad Is an Inflammation Buster](=/NTQxLUdLWi0yNDMAAAGUjlLdnzjmIjwQ7M50OhRxsF6JH6pI7i4eU785FHwureF-9bPKGX8mvxEMZRVu9ERyOErd_5w=) Our plant-forward [Blueberry Farro Salad With Herb Vinaigrette](/NTQxLUdLWi0yNDMAAAGUjlLdnzjmIjwQ7M50OhRxsF6JH6pI7i4eU785FHwureF-9bPKGX8mvxEMZRVu9ERyOErd_5w=) is quickly assembled with the help of a pre-cooked grain (farro) and a homemade vinaigrette. The flavorful, herb-filled dressing is a perfect match for juicy blueberries, avocado, and an array of green veggies. [15.7M.png](=/NTQxLUdLWi0yNDMAAAGUjlLdnzjmIjwQ7M50OhRxsF6JH6pI7i4eU785FHwureF-9bPKGX8mvxEMZRVu9ERyOErd_5w=) Adults in the U.S. who are caregivers for a family member who has Alzheimer’s disease or other dementia, according to the Family Caregiver Alliance. 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