Newsletter Subject

How Stressed Are You?

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healthcentral.com

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newsletters@eml.healthcentral.com

Sent On

Tue, Jul 16, 2024 03:45 PM

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Plus, self-care during breast cancer treatment. ‌ ‌ ‌ ‌ ‌ ‌ ‌ ?

Plus, self-care during breast cancer treatment. ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ [Health Central | Healthy Self ](=/NTQxLUdLWi0yNDMAAAGUWvpjRLWOE_JqPiISivl-KCmIheOmDitiigh9VCysthzrSQG4oAT-JA1pZWkkWzJZfuRBa-o=) [Take our anonymous survey](/NTQxLUdLWi0yNDMAAAGUWvpjRLWOE_JqPiISivl-KCmIheOmDitiigh9VCysthzrSQG4oAT-JA1pZWkkWzJZfuRBa-o=) [HealthCentral Wants to Know: How Stressed Are You?](=/NTQxLUdLWi0yNDMAAAGUWvpjRLWOE_JqPiISivl-KCmIheOmDitiigh9VCysthzrSQG4oAT-JA1pZWkkWzJZfuRBa-o=) Stress is often a significant part of living with a chronic health condition. [Take our anonymous survey](/NTQxLUdLWi0yNDMAAAGUWvpjRLWOE_JqPiISivl-KCmIheOmDitiigh9VCysthzrSQG4oAT-JA1pZWkkWzJZfuRBa-o=) to tell us how your condition affects your stress levels, and what you do to deal with it. Your responses will help us shape an upcoming editorial series on stress management. [Breast Cancer Self-Care](=/NTQxLUdLWi0yNDMAAAGUWvpjRLWOE_JqPiISivl-KCmIheOmDitiigh9VCysthzrSQG4oAT-JA1pZWkkWzJZfuRBa-o=) [Breast Cancer Self-Care: What to Discuss With Your Doctor](=/NTQxLUdLWi0yNDMAAAGUWvpjRLWOE_JqPiISivl-KCmIheOmDitiigh9VCysthzrSQG4oAT-JA1pZWkkWzJZfuRBa-o=) In our video series, a survivor shares what she learned about [caring for her body and mind](=/NTQxLUdLWi0yNDMAAAGUWvpjRLWOE_JqPiISivl-KCmIheOmDitiigh9VCysthzrSQG4oAT-JA1pZWkkWzJZfuRBa-o=) during treatment for early breast cancer, along with suggested questions to ask your doc. [Major seizures]() [“I Graduated College and Was Diagnosed With Epilepsy—All in the Same Year”](/NTQxLUdLWi0yNDMAAAGUWvpjRLWOE_JqPiISivl-KCmIheOmDitiigh9VCysthzrSQG4oAT-JA1pZWkkWzJZfuRBa-o=) Lamisa Khan had three major seizures during her senior year at New York University, leading to an epilepsy diagnosis. She shares [how she juggled]() her studies, her health, and now, a new job. [Is Afib hereditary](=/NTQxLUdLWi0yNDMAAAGUWvpjRLWOE_JqPiISivl-KCmIheOmDitiigh9VCysthzrSQG4oAT-JA1pZWkkWzJZfuRBa-o=) [We have the answer!](=/NTQxLUdLWi0yNDMAAAGUWvpjRLWOE_JqPiISivl-KCmIheOmDitiigh9VCysthzrSQG4oAT-JA1pZWkkWzJZfuRBa-o=) This irregular heart rhythm can indeed be inherited through your genes, known as [familial atrial fibrillation](=/NTQxLUdLWi0yNDMAAAGUWvpjRLWOE_JqPiISivl-KCmIheOmDitiigh9VCysthzrSQG4oAT-JA1pZWkkWzJZfuRBa-o=). However, genetics are overall a less common cause of Afib than other factors like high blood pressure, heart disease, or infection. [Sheet Pan Vegetable Curry]() What’s for Dinner? [A Veggie-Forward Meal With Indian-Inspired Flavors]() Packed with anti-inflammatory spices, our [Sheet Pan Vegetable Curry]() features chickpeas roasted with a rainbow of veggies and topped with a curry dressing for a satisfying, plant-based supper. Bonus: There’s only one pan to wash! [30PERCENT](/NTQxLUdLWi0yNDMAAAGUWvpjRLWOE_JqPiISivl-KCmIheOmDitiigh9VCysthzrSQG4oAT-JA1pZWkkWzJZfuRBa-o=) Percent of people with psoriasis who will go on to develop psoriatic arthritis, according to the National Psoriasis Foundation. And 85% of people with PsA also have psoriasis. We spoke to three people who live with both conditions to find out [how they make it work.](/NTQxLUdLWi0yNDMAAAGUWvpjRLWOE_JqPiISivl-KCmIheOmDitiigh9VCysthzrSQG4oAT-JA1pZWkkWzJZfuRBa-o=) #Let’s Get Social Half the human population of Earth will experience menopause at some point, and the symptoms can affect you literally from head to toe. Whether you’re looking for validation that what you’re experiencing is normal or tips for easing symptoms, @sabrinaskiles has you covered on our Instagram with her video review of common menopause issues and remedies that can bring relief. Check it out, and follow our social channels to learn more about navigating menopause and more than 150 other health conditions. [Facebook]() ‌ ‌ [Pinterest](=/NTQxLUdLWi0yNDMAAAGUWvpjRLWOE_JqPiISivl-KCmIheOmDitiigh9VCysthzrSQG4oAT-JA1pZWkkWzJZfuRBa-o=) ‌ ‌ [Twitter](=/NTQxLUdLWi0yNDMAAAGUWvpjRLWOE_JqPiISivl-KCmIheOmDitiigh9VCysthzrSQG4oAT-JA1pZWkkWzJZfuRBa-o=) [Insta menopause symptoms]() Follow us! [Health Central | Facebook]() [Health Central | Pinterest](=/NTQxLUdLWi0yNDMAAAGUWvpjRLWOE_JqPiISivl-KCmIheOmDitiigh9VCysthzrSQG4oAT-JA1pZWkkWzJZfuRBa-o=) [Health Central | Instagram](/NTQxLUdLWi0yNDMAAAGUWvpjRLWOE_JqPiISivl-KCmIheOmDitiigh9VCysthzrSQG4oAT-JA1pZWkkWzJZfuRBa-o=) [Health Central | Twitter](=/NTQxLUdLWi0yNDMAAAGUWvpjRLWOE_JqPiISivl-KCmIheOmDitiigh9VCysthzrSQG4oAT-JA1pZWkkWzJZfuRBa-o=) You are receiving this message because you subscribed to Health Central's Healthy Self newsletter. [Share with a friend]() ‌ ‌ ‌ [Unsubscribe]() ‌ ‌ ‌ [View in Browser]() © 2024 HealthCentral Corporation | All Rights Reserved.

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