The Best Herbs for Pain Relief

Plus, can food allergies start in adulthood? ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ [Health Central | Healthy Self ](=/NTQxLUdLWi0yNDMAAAGTbe-qunOEsamoxx8QvTkKiIPVDxthTNturF_xErV0ehZn5amv_R8ScEfOWyF9rH1XPtnggRA=) [These Are the 15 Best Herbs for Easing Pain]() [These Are the 15 Best Herbs for Easing Pain](/NTQxLUdLWi0yNDMAAAGTbe-qunOEsamoxx8QvTkKiIPVDxthTNturF_xErV0ehZn5amv_R8ScEfOWyF9rH1XPtnggRA=) If you’re wary of taking pills for pain, some research shows that [plant remedies]() can offer an alternative. Discover the herbs and spices that studies have shown to have anti-inflammatory, anti-arthritic, and analgesic properties. [What Causes Ulcerative Colitis?](=/NTQxLUdLWi0yNDMAAAGTbe-qunOEsamoxx8QvTkKiIPVDxthTNturF_xErV0ehZn5amv_R8ScEfOWyF9rH1XPtnggRA=) [What Causes Ulcerative Colitis?]() First and foremost: This inflammatory bowel disease is not your fault. We break down [what factors do play a part](=/NTQxLUdLWi0yNDMAAAGTbe-qunOEsamoxx8QvTkKiIPVDxthTNturF_xErV0ehZn5amv_R8ScEfOWyF9rH1XPtnggRA=) in UC so you can get on with what matters: feeling better. [Can a Food Allergy First Show Up in Adulthood?](/NTQxLUdLWi0yNDMAAAGTbe-qunOEsamoxx8QvTkKiIPVDxthTNturF_xErV0ehZn5amv_R8ScEfOWyF9rH1XPtnggRA=) [Can a Food Allergy First Show Up in Adulthood?](/NTQxLUdLWi0yNDMAAAGTbe-qunOEsamoxx8QvTkKiIPVDxthTNturF_xErV0ehZn5amv_R8ScEfOWyF9rH1XPtnggRA=) Although most food allergies develop in childhood, some highly allergenic foods can trigger an allergic response out of the blue—even if you’ve been eating them for years. [Learn more](/NTQxLUdLWi0yNDMAAAGTbe-qunOEsamoxx8QvTkKiIPVDxthTNturF_xErV0ehZn5amv_R8ScEfOWyF9rH1XPtnggRA=). [What foods are best for Afib.png](=/NTQxLUdLWi0yNDMAAAGTbe-qunOEsamoxx8QvTkKiIPVDxthTNturF_xErV0ehZn5amv_R8ScEfOWyF9rH1XPtnggRA=) [We have the answer!](=/NTQxLUdLWi0yNDMAAAGTbe-qunOEsamoxx8QvTkKiIPVDxthTNturF_xErV0ehZn5amv_R8ScEfOWyF9rH1XPtnggRA=) If you’ve been diagnosed with this heart rhythm disorder, paying attention to what you eat and avoiding certain ingredients can help you keep the condition in check. Among the best foods to put on your plate? Mediterranean diet staples like [extra virgin olive oil, fruits, veggies, and whole grains](=/NTQxLUdLWi0yNDMAAAGTbe-qunOEsamoxx8QvTkKiIPVDxthTNturF_xErV0ehZn5amv_R8ScEfOWyF9rH1XPtnggRA=). [Try This Pasta Dish Packed With Pea Protein]() What’s for Dinner? [Try This Pasta Dish Packed With Pea Protein](/NTQxLUdLWi0yNDMAAAGTbe-qunOEsamoxx8QvTkKiIPVDxthTNturF_xErV0ehZn5amv_R8ScEfOWyF9rH1XPtnggRA=) For a quick and easy meal that’s perfect for summer, try our original recipe for [Summer Pea Pasta](). Chickpea spaghetti is the secret to its high protein and fiber content. Delicious and nutritious! [34_Percentage.png](=/NTQxLUdLWi0yNDMAAAGTbe-qunOEsamoxx8QvTkKiIPVDxthTNturF_xErV0ehZn5amv_R8ScEfOWyF9rH1XPtnggRA=) Percent of people with hypertension who qualified as having mild hypertensive retinopathy on an eye exam, according to a 2023 meta-analysis, while another 8% had moderate retinopathy. [Hypertensive retinopathy](=/NTQxLUdLWi0yNDMAAAGTbe-qunOEsamoxx8QvTkKiIPVDxthTNturF_xErV0ehZn5amv_R8ScEfOWyF9rH1XPtnggRA=) occurs the when the eye’s retina is damaged by chronic high blood pressure. In later stages, the condition can lead to vision loss. #Let’s Get Social If you’re living with this condition and find that it’s messing with your hand strength, PsA advocate [@arthritis_meggie](/NTQxLUdLWi0yNDMAAAGTbe-qunOEsamoxx8QvTkKiIPVDxthTNturF_xErV0ehZn5amv_R8ScEfOWyF9rH1XPtnggRA=) is on HealthCentral’s Instagram with simple exercises that can help get your grip back. (All you need is some putty!) Check out the reel, and follow all of our social channels to learn more about living your best life with PsA and 150-plus other chronic conditions. 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