Should You Take This B Vitamin for Your Cholesterol?

Plus, can acupuncture help eczema? ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ [Health Central | Healthy Self ](=/NTQxLUdLWi0yNDMAAAGSubLj5jzDyV4S_D_iiPSH-K49azs6H3gKSfHQC0Fs45iKkXP7QB93vwmStKGWHj11Kr9ai6c=) [The Truth About Taking Niacin to Lower Cholesterol]() [The Truth About Taking Niacin to Lower Cholesterol]() High doses of this B vitamin can improve your cholesterol profile, but studies have failed to show it’s as beneficial as statins, and side effects are common. Here’s what you need to know if you and your doctor are considering [niacin therapy](). [Could Acupuncture Help Your Skin Symptoms?]() [Could Acupuncture Help Your Skin Symptoms?]() Learn what research has found about the use of this [centuries-old practice](), which involves inserting needles in designated areas of the body, for dialing down symptoms of eczema. [All the Things to Know About Cluster Headaches]() [All the Things to Know About Cluster Headaches]() This [rare but severe form of headache]() affects one side of the head and is often accompanied by facial symptoms. Our experts share how to make them more bearable and possibly keep them from recurring. [Can MS cause dementia? ]() [We have the answer!]() Although multiple sclerosis can lead to mental deficits like difficulty multitasking and doing things quickly, this is not the same as dementia (such as in Alzheimer’s disease). Here, experts [explain the differences]() between cognitive impairment in MS and dementia and how doctors test for both. [Bye-Bye, Boring Chicken Wrap](/NTQxLUdLWi0yNDMAAAGSubLj5jzDyV4S_D_iiPSH-K49azs6H3gKSfHQC0Fs45iKkXP7QB93vwmStKGWHj11Kr9ai6c=) Let’s Do Lunch! [Bye-Bye, Boring Chicken Wrap](/NTQxLUdLWi0yNDMAAAGSubLj5jzDyV4S_D_iiPSH-K49azs6H3gKSfHQC0Fs45iKkXP7QB93vwmStKGWHj11Kr9ai6c=) Elevate the standard lunch wrap to a mouthful of crunchy, tangy goodness with our recipe for [Shredded Brussels Sprouts and Chicken Caesar Salad Wraps.](/NTQxLUdLWi0yNDMAAAGSubLj5jzDyV4S_D_iiPSH-K49azs6H3gKSfHQC0Fs45iKkXP7QB93vwmStKGWHj11Kr9ai6c=) A homemade Caesar dressing with a yogurt base keeps the sugar load down, and using a whole-wheat wrap (look for one with at least 4 grams of fiber) further helps to balance blood sugar. [70%](/NTQxLUdLWi0yNDMAAAGSubLj5jzDyV4S_D_iiPSH-K49azs6H3gKSfHQC0Fs45iKkXP7QB93vwmStKGWHj11Kr9ai6c=) Percent of people with ulcerative colitis who see an improvement in their symptoms within two months on the drug [mesalamine](/NTQxLUdLWi0yNDMAAAGSubLj5jzDyV4S_D_iiPSH-K49azs6H3gKSfHQC0Fs45iKkXP7QB93vwmStKGWHj11Kr9ai6c=), according to research. Mesalamine belongs to a group of anti-inflammatory drugs called 5-aminosalicylates, or 5-ASAs. #Let’s Get Social If you’re living with MS, you may know that the progression of this condition tends to be slow and subtle. Head to HealthCentral’s Instagram to learn six warning signs that your MS is getting worse, courtesy of physical therapist and MS specialist @doctor.gretchen, and follow all our socials for the latest info, tips, and community support to help you live your best life with any chronic condition. [Facebook]() ‌ ‌ [Pinterest](=/NTQxLUdLWi0yNDMAAAGSubLj5jzDyV4S_D_iiPSH-K49azs6H3gKSfHQC0Fs45iKkXP7QB93vwmStKGWHj11Kr9ai6c=) ‌ ‌ [Twitter](=/NTQxLUdLWi0yNDMAAAGSubLj5jzDyV4S_D_iiPSH-K49azs6H3gKSfHQC0Fs45iKkXP7QB93vwmStKGWHj11Kr9ai6c=) [Insta signs MS getting worse.png]() Follow us! [Health Central | Facebook]() [Health Central | Pinterest](=/NTQxLUdLWi0yNDMAAAGSubLj5jzDyV4S_D_iiPSH-K49azs6H3gKSfHQC0Fs45iKkXP7QB93vwmStKGWHj11Kr9ai6c=) [Health Central | Instagram](/NTQxLUdLWi0yNDMAAAGSubLj5jzDyV4S_D_iiPSH-K49azs6H3gKSfHQC0Fs45iKkXP7QB93vwmStKGWHj11Kr9ai6c=) [Health Central | Twitter](=/NTQxLUdLWi0yNDMAAAGSubLj5jzDyV4S_D_iiPSH-K49azs6H3gKSfHQC0Fs45iKkXP7QB93vwmStKGWHj11Kr9ai6c=) You are receiving this message because you subscribed to Health Central's Healthy Self newsletter. [Share with a friend]() ‌ ‌ ‌ [Unsubscribe]() ‌ ‌ ‌ [View in Browser]() © 2024 HealthCentral Corporation | All Rights Reserved.