The Latest Trend in Wearables: Blood Glucose Monitors

Plus, can your cholesterol be too low? ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ [Health Central | Healthy Self ](/NTQxLUdLWi0yNDMAAAGSGg0knrL3Uv9X5mCDPdjwUchKWzoSWjWWOzWPX5gBtQmQ2lz8Utgpd5WYuaOsJWKvnmUHYV8=) [01-gettyimages-1871106041.jpg](=/NTQxLUdLWi0yNDMAAAGSGg0knrL3Uv9X5mCDPdjwUchKWzoSWjWWOzWPX5gBtQmQ2lz8Utgpd5WYuaOsJWKvnmUHYV8=) [Should You Wear a Continuous Glucose Monitor If You Don’t Have Diabetes?](=/NTQxLUdLWi0yNDMAAAGSGg0knrL3Uv9X5mCDPdjwUchKWzoSWjWWOzWPX5gBtQmQ2lz8Utgpd5WYuaOsJWKvnmUHYV8=) From Instagram to TikTok, these wearable devices are showing up on the arms of health-obsessed Americans who are using them for purposes other than diabetes management—like losing weight or improving athletic performance. We give the trend [an in-depth exam](=/NTQxLUdLWi0yNDMAAAGSGg0knrL3Uv9X5mCDPdjwUchKWzoSWjWWOzWPX5gBtQmQ2lz8Utgpd5WYuaOsJWKvnmUHYV8=). [large-GettyImages-1835357845-3000x2000.jpg]() [Can LDL Cholesterol Be Too Low?](/NTQxLUdLWi0yNDMAAAGSGg0knrL3Uv9X5mCDPdjwUchKWzoSWjWWOzWPX5gBtQmQ2lz8Utgpd5WYuaOsJWKvnmUHYV8=) Our experts explain whether it’s possible to reduce “bad” cholesterol too much, plus what a [low level of LDL]() might indicate if you aren’t taking a statin or other cholesterol-lowering drug. /NTQxLUdLWi0yNDMAAAGSGg0knrL3Uv9X5mCDPdjwUchKWzoSWjWWOzWPX5gBtQmQ2lz8Utgpd5WYuaOsJWKvnmUHYV8= [What a Gurgling Stomach + Diarrhea Might Mean](=/NTQxLUdLWi0yNDMAAAGSGg0knrL3Uv9X5mCDPdjwUchKWzoSWjWWOzWPX5gBtQmQ2lz8Utgpd5WYuaOsJWKvnmUHYV8=) If your digestive system is talking to you in this way along with producing loose, watery stools, [here’s how to determine the cause](/NTQxLUdLWi0yNDMAAAGSGg0knrL3Uv9X5mCDPdjwUchKWzoSWjWWOzWPX5gBtQmQ2lz8Utgpd5WYuaOsJWKvnmUHYV8=)—and find relief. [Can stress trigger eczema.png](=/NTQxLUdLWi0yNDMAAAGSGg0knrL3Uv9X5mCDPdjwUchKWzoSWjWWOzWPX5gBtQmQ2lz8Utgpd5WYuaOsJWKvnmUHYV8=) [We have the answer!](=/NTQxLUdLWi0yNDMAAAGSGg0knrL3Uv9X5mCDPdjwUchKWzoSWjWWOzWPX5gBtQmQ2lz8Utgpd5WYuaOsJWKvnmUHYV8=) Whether physical, emotional, or social, stress causes a cascade of hormonal shifts that can trigger eczema flareups, plus slow the healing of existing eczema spots. Our experts [explain the connection](=/NTQxLUdLWi0yNDMAAAGSGg0knrL3Uv9X5mCDPdjwUchKWzoSWjWWOzWPX5gBtQmQ2lz8Utgpd5WYuaOsJWKvnmUHYV8=) and share their top tips for reducing stress levels. [Blueberry_Pie_Crumble_Bars.jpg](=/NTQxLUdLWi0yNDMAAAGSGg0knrL3Uv9X5mCDPdjwUchKWzoSWjWWOzWPX5gBtQmQ2lz8Utgpd5WYuaOsJWKvnmUHYV8=) Need a Snack? [Bite Into a Guilt-Free Crumble Bar](=/NTQxLUdLWi0yNDMAAAGSGg0knrL3Uv9X5mCDPdjwUchKWzoSWjWWOzWPX5gBtQmQ2lz8Utgpd5WYuaOsJWKvnmUHYV8=) An abundance of blueberries along with fiber-rich oats make our [Blueberry Pie Crumble Bars](=/NTQxLUdLWi0yNDMAAAGSGg0knrL3Uv9X5mCDPdjwUchKWzoSWjWWOzWPX5gBtQmQ2lz8Utgpd5WYuaOsJWKvnmUHYV8=) a heart-healthy treat. Blueberries contain over 9,000 antioxidants (seriously!), and oats are rich in beta-glucan, a type of soluble fiber that has been shown to help reduce the risk for heart disease. [40 percent]() Percent of people with high cholesterol or triglycerides who may have what’s called [secondary hyperlipidemia](). This means their elevated lipid levels are caused not by genes but rather by another factor such as diet, medication, or an underlying medical condition. 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