From
healthcentral.com
Email Address
newsletters@eml.healthcentral.com
Sent On
Tue, Mar 19, 2024 02:04 PM
Email Preheader Text
Plus, take our weight-loss drug survey!
HTML
Plus, take our weight-loss drug survey!
â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â ââ â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â ââ â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â ââ â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â ââ â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â [Health Central | Healthy Self ](/NTQxLUdLWi0yNDMAAAGR9f-gt2jVPyeM66AUB4yQfPnNeFIWThHnNhxAtQ84J0azNCDJzLiwGvX0yToumx3-abPmNkU=) [close-up-of-microplastics-GettyImages-1443472073-3000x2000.jpg]() [The Latest Place Microplastics Are Showing Up: Your Arteries](/NTQxLUdLWi0yNDMAAAGR9f-gt2jVPyeM66AUB4yQfPnNeFIWThHnNhxAtQ84J0azNCDJzLiwGvX0yToumx3-abPmNkU=) A new study shows that [tiny plastic particles are present in the plaque buildup]() that clogs arteries, leading to heart attacks and strokes. We talked to a top expert about what this means and how worried you should be. [GettyImages-102383647-3000x2000-sm.jpg](=/NTQxLUdLWi0yNDMAAAGR9f-gt2jVPyeM66AUB4yQfPnNeFIWThHnNhxAtQ84J0azNCDJzLiwGvX0yToumx3-abPmNkU=) [We Want to Know What You Think About the New Anti-Obesity Drugs](=/NTQxLUdLWi0yNDMAAAGR9f-gt2jVPyeM66AUB4yQfPnNeFIWThHnNhxAtQ84J0azNCDJzLiwGvX0yToumx3-abPmNkU=) Have you tried a GLP-1 agonist like Wegovy or Zepbound to lose weight? Do you want to? Whatâs your overall opinion of these drugs? Tell us in our [anonymous survey](=/NTQxLUdLWi0yNDMAAAGR9f-gt2jVPyeM66AUB4yQfPnNeFIWThHnNhxAtQ84J0azNCDJzLiwGvX0yToumx3-abPmNkU=). [grilled-chicken-salad-GettyImages-1310557436-3000x2000.jpg](=/NTQxLUdLWi0yNDMAAAGR9f-gt2jVPyeM66AUB4yQfPnNeFIWThHnNhxAtQ84J0azNCDJzLiwGvX0yToumx3-abPmNkU=) [Everything You Need to Know About the DASH Diet]() Designed for people with hypertension, this way of eating is easy to implement and has a wide array of health benefits. [Get the details, here](=/NTQxLUdLWi0yNDMAAAGR9f-gt2jVPyeM66AUB4yQfPnNeFIWThHnNhxAtQ84J0azNCDJzLiwGvX0yToumx3-abPmNkU=). [Can you eat grapefruit while on a statin.png]() [We have the answer!]() Grapefruitâand grapefruit juice in particularâcan [interfere with the breakdown]() of some cholesterol-lowering statin drugs, which generally requires avoiding the fruit while taking the medication. However, only three of the seven statins on the market have this interaction, so if youâre a diehard grapefruit fan, you have options. [Tofu_Chocolate_Mousse_2.jpg](=/NTQxLUdLWi0yNDMAAAGR9f-gt2jVPyeM66AUB4yQfPnNeFIWThHnNhxAtQ84J0azNCDJzLiwGvX0yToumx3-abPmNkU=) Snack Time! [So Decadent, You Wonât Believe Itâs Tofu](=/NTQxLUdLWi0yNDMAAAGR9f-gt2jVPyeM66AUB4yQfPnNeFIWThHnNhxAtQ84J0azNCDJzLiwGvX0yToumx3-abPmNkU=) Need a sweet treat for an afternoon pick-me-up? Dig into this [Tofu Chocolate Mousse](=/NTQxLUdLWi0yNDMAAAGR9f-gt2jVPyeM66AUB4yQfPnNeFIWThHnNhxAtQ84J0azNCDJzLiwGvX0yToumx3-abPmNkU=), which blends antioxidant-rich dark chocolate with silken tofu for a rich, smooth treat that also fights inflammation. Win! Plus, itâs packed with protein. /NTQxLUdLWi0yNDMAAAGR9f-gt2jVPyeM66AUB4yQfPnNeFIWThHnNhxAtQ84J0azNCDJzLiwGvX0yToumx3-abPmNkU= Percent of Americans age 65 and older who have Alzheimerâs disease, according to the Alzheimerâs Association. There is no cure for the condition, which causes dementia, but paying attention to Alzheimerâs [warning signs](/NTQxLUdLWi0yNDMAAAGR9f-gt2jVPyeM66AUB4yQfPnNeFIWThHnNhxAtQ84J0azNCDJzLiwGvX0yToumx3-abPmNkU=) can help you catch it early and slow its progression. #Letâs Get Social If you live with migraine, you know that working out in the midst of an attack is a hard âno.â But studies show that getting regular exercise the rest of the timeâespecially moderate- to high-intensity activityâcan reduce the frequency, duration, and even pain intensity of these severe headaches, plus benefit your mental health. Head to Instagram for doctor-approved tips for safely exercising with migraine, and join HealthCentralâs social channels to learn more about living your best life with migraine and other chronic conditions. [Facebook](=/NTQxLUdLWi0yNDMAAAGR9f-gt2jVPyeM66AUB4yQfPnNeFIWThHnNhxAtQ84J0azNCDJzLiwGvX0yToumx3-abPmNkU=) â â [Pinterest]() â â [Twitter](/NTQxLUdLWi0yNDMAAAGR9f-gt2jVPyeM66AUB4yQfPnNeFIWThHnNhxAtQ84J0azNCDJzLiwGvX0yToumx3-abPmNkU=) [HC_Insta_MigraineExerciseStrategy.jpg](=/NTQxLUdLWi0yNDMAAAGR9f-gt2jVPyeM66AUB4yQfPnNeFIWThHnNhxAtQ84J0azNCDJzLiwGvX0yToumx3-abPmNkU=) Follow us! [Health Central | Facebook](=/NTQxLUdLWi0yNDMAAAGR9f-gt2jVPyeM66AUB4yQfPnNeFIWThHnNhxAtQ84J0azNCDJzLiwGvX0yToumx3-abPmNkU=)
[Health Central | Pinterest]()
[Health Central | Instagram]()
[Health Central | Twitter](/NTQxLUdLWi0yNDMAAAGR9f-gt2jVPyeM66AUB4yQfPnNeFIWThHnNhxAtQ84J0azNCDJzLiwGvX0yToumx3-abPmNkU=) You are receiving this message because you subscribed to
Health Central's Healthy Self newsletter. [Share with a friend]() â â â
[Unsubscribe]() â â â [View in Browser]() © 2024 HealthCentral Corporation | All Rights Reserved.
EDM Keywords (53)
zepbound
worried
working
way
want
tried
three
think
talked
taking
subscribed
strokes
slow
showing
rest
reduce
receiving
present
people
particular
packed
older
need
migraine
midst
message
means
market
living
live
learn
know
interfere
interaction
instagram
implement
hypertension
help
hard
fruit
eating
easy
early
dig
details
decadent
cure
condition
catch
breakdown
believe
attack
association
alzheimer