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Forget BMI—This Measurement Might Be a Better Indicator of Health

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health.com

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Health@mail.health.com

Sent On

Thu, Nov 23, 2023 12:33 AM

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And here's why. Health Metrics There's a lot of factors to consider. Muscle Cramps What to know abou

And here's why. [Health]( Health Metrics There's a lot of factors to consider. [Forget BMI—This Measurement Might Be a Better Indicator of Health]( [5 Key Tips for Sustainable Weight Management You Need to Know, According to RDs]( [Here's Why Your Body Composition Matters More Than Your Weight]( Muscle Cramps What to know about the painful, involuntary spasms. [What Is a Charley Horse?]( [13 Causes of Leg Cramps—and How to Stop Them]( [Eating These Foods Can Help Prevent Muscle Cramps]( The Latest [CDC to Expand Airport Surveillance Program for Flu and RSV at These Major Airports]( [What's the Secret to Living to 100? Experts Note These Common Blood Work Indicators]( [The Most Comfortable Walking Shoes, Road-Tested and Reviewed by Health]( [New Study Finds as Little as 2,600 Steps a Day Can Improve Your Health]( [Tested, Trusted, and Expert-Approved: The Best At-Home Blood Pressure Monitors]( [Should You Take Ashwagandha Every Day? Here's What Experts Recommend]( Follow Us [Facebook]( [Pinterest]( [Twitter]( [Instagram]( [YouTube]( [Unsubscribe from Membership Updates]( We independently evaluate all recommended products and services. If you click on links we provide, we may receive compensation. This email was sent to {EMAIL} | Was this email forwarded to you? [Subscribe here]( Dotdash Meredith, 225 Liberty St, 4th Floor, New York, NY 10281 ©2023. All Rights Reserved. [Privacy Policy]( | [Terms of Service](

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