Slim down in your sleep? (just do this before bed)

Want to wake up in a slimmer, more energetic body? Do this 5 minutes before bed: [Dr. Steven Gundry | Founder, Gundry MD] {NAME}, this may sound crazy — But if you've recently found yourself struggling with fatigue… You've been having trouble sleeping… And feeling heavy or sluggish... There's a good chance you need to fix… your TOILET. Here's what I mean: Just like the "porcelain throne", your body can get "clogged up" with waste too. But I'm not talking about the "waste" you're probably thinking of — I'm talking about cellular waste. See, every night while you sleep, old cells in your body get "flushed" out and replaced with new, healthy ones. This process is called autophagy, and it helps regulate your metabolism, digestion, mobility, energy levels, and heart and brain health. In fact, it's so important to your health — researchers unanimously agree: "Failure of the autophagic process has been reported to worsen aging-associated diseases."¹ Well, here's the problem: As you get older, autophagy naturally begins to stall... And as all that cellular waste accumulates in your system, it can lead to a SERIOUS "plumping problem" — resulting in: - Feeling tired and unmotivated at all hours of the day  - Gaining weight more easily  - Feeling mentally weighed down But it's not all bad news, {NAME}. Because if you could just fix your ability to flush out cellular junk… You'd quickly start experiencing more energy, easier weight management, and an agile, sharp mind. It'd be nothing less than turning back the clock to when your body used to clean itself more efficiently — And restoring your confidence in your youthful, fit figure and quick wit. Luckily, this is 100% possible (and much easier than it might sound). You see, there's a little-known compound that naturally encourages your body to flush out those dying cells. It's called spermidine, and it works by mimicking the effects of fasting.² It's EXACTLY what your body needs to clear out dying cells. Not to mention, it's a powerful fat-burning switch.³ There's just one problem: Spermidine gets to work while you sleep. (Your system badly needs this break from daytime activity to focus on cleaning.) And this is a chicken-and-egg problem — because one symptom of a "clogged" body is worse sleep! So, to help you fully activate the energizing, fat-burning effects of spermidine… I recruited 2 more powerful ingredients: PEA and nobiletin. These nutrients promote restful sleep, a fast metabolism, and a serious hike in cognitive function…⁴⁵ So when morning comes, you can jump out of bed feeling slimmer, energized, and smarter — lasting from your busy morning to your lively night out.⁶ Put together with spermidine, you get a revolutionary method for promoting autophagy — your body's BEST defense against fatigue and weight gain. I call this all-star combination Bio Sync — my cutting-edge formula that helps flush out cellular waste, so you can experience: - All-day energy and alertness  - Easier weight management  - Smoother digestion  - Restful, regular sleep patterns  - Vital brain and heart health support Now, as you may remember, when I first released Bio Sync… It sold out within HOURS. More than a year later, we STILL rarely have enough in stock to offer a discount. But because we have so many new faces in the Gundry MD family… I pulled some strings in January and ordered an extra large batch of Bio Sync. And I'm giving you and other VIP subscribers "first dibs." [Click here to secure your exclusive, discounted supply of Bio Sync TODAY — for youthful energy, mental clarity, and weight management.]( Bio Sync fuses the power of 3 scientifically-renowned compounds — Spermidine, PEA, and Nobiletin — which have been shown to help you: - Slim down while you SLEEP — by giving you the fat-burning effects of fasting without changing your diet at ALL⁷  - Support a years-younger body — by cleansing and restoring your heart, liver, and immune system⁸  - Boost daytime energy and physical stamina — by directly supporting your mitochondria (the source of 90% of your body's energy)⁹  - Improve your focus, memory, cognition, and reaction times — allowing you to feel sharper, think clearly, and master new skills with ease¹⁰  - Relieve joint and knee stiffness — so you can stay active, mobile, and athletic, and keep doing the things you love¹¹ And most importantly… They synergistically promote autophagy — The main process your body relies on to fight the effects of aging! And as thousands of Bio Sync users have discovered, finally "flushing out" cellular waste can be life-changing:  "I found this product gave me extra energy without slumps in the day, brain fog disappeared and I even started to notice my body was becoming more defined. Excellent!"* – Jane "I feel more alert when I wake up and I don't seem to feel as tired in the afternoon. That's an amazing feat considering I take a lot of Gundry products already and have had improvements. So for this formula to move me up even more, is awesome."* – Kris "After 2 weeks, I started sleeping better, and my skin is much clearer. Stable energy throughout the day with no caffeine or carb cravings."* – Yvonne {NAME}, these are just a handful of the messages I receive from Bio Sync users every day… And I can't wait to hear your success story next! But first, I want you to take a moment to imagine what will happen if you don't act now. As you build up cellular waste over time, you'll likely find yourself feeling more groggy, sluggish, and heavy… Or what most people call "feeling your age." But it doesn't have to be that way. Instead, I want you to have the opportunity to pick up old and new hobbies with your newfound vigor and mental sharpness… Wake up each morning feeling refreshed and enthusiastic about the full day ahead… And enjoy effortless weight management, so you can love looking and feeling more fit. Just keep in mind — Bio Sync will sell out soon after I open this sale to the public. So if you want to experience this boost in energy, fat loss, and whole-body wellness — YOU have to take the next step. [Click here to secure your VIP discount on Bio Sync TODAY.]( Looking out for you, Steven Gundry, MD [Steven Gundry, MD] P.S. While I'm most excited about how Bio Sync can help you feel more energized and mentally agile from the very first capsule… I can't sign off without letting you know one more thing: The most incredible benefit of Bio Sync may be promoting a longer life. See, in a study done by the Institute of Molecular Biosciences in Austria — a research university whose work I follow very closely — Spermidine was found to extend lifespan in every life form tested… Yeast, flies, and worms… and yes, humans too.¹² Now, getting older is inevitable, and we can't change that. But if you want to continue to feel healthy, capable, and independent no matter your age… Then Bio Sync is the best tool I know for helping you feel younger inside and out, with every passing day. [Make the coming years your best ones yet — click here to claim your exclusive supply of Bio Sync.](  *Individual results can and will vary. Sources: ¹ Barbosa MC, Grosso RA, Fader CM. Hallmarks of Aging: An Autophagic Perspective. Front Endocrinol (Lausanne). 2019;9:790. Published 2019 Jan 9. doi:10.3389/fendo.2018.00790 ² Mariño G, Pietrocola F, Madeo F, Kroemer G. Caloric restriction mimetics: natural/physiological pharmacological autophagy inducers. Autophagy. 2014;10(11):1879-82. doi: 10.4161/auto.36413. PMID: 25484097; PMCID: PMC4502795. ³ Mariño G, Pietrocola F, Madeo F, Kroemer G. Caloric restriction mimetics: natural/physiological pharmacological autophagy inducers. Autophagy. 2014;10(11):1879-82. doi: 10.4161/auto.36413. PMID: 25484097; PMCID: PMC4502795. ⁴ Rao, A., Ebelt, P., Mallard, A. et al. Palmitoylethanolamide for sleep disturbance. A double-blind, randomised, placebo-controlled interventional study. Sleep Science Practice 5, 12 (2021). ⁵ J. Agric. Food Chem. 2018, 66, 12, 3155–3160 Publication Date: March 11, 2018 ⁶ Amanda Rao, Phillippa Ebelt, Alistair Mallard et al. Palmitoylethanolamide for Sleep Disturbance. A Double-blind, Randomised, Placebo-controlled Interventional Study, 08 April 2021. ⁷ Mariño G, Pietrocola F, Madeo F, Kroemer G. Caloric restriction mimetics: natural/physiological pharmacological autophagy inducers. Autophagy. 2014;10(11):1879-82. doi: 10.4161/auto.36413. PMID: 25484097; PMCID: PMC4502795. ⁸ Clayton, Paul et al. “Palmitoylethanolamide: A Natural Compound for Health Management.” International journal of molecular sciences vol. 22,10 5305. 18 May. 2021, doi:10.3390/ijms22105305 ⁹ Wang J, Li S, Wang J, Wu F, Chen Y, Zhang H, Guo Y, Lin Y, Li L, Yu X, Liu T, Zhao Y. Spermidine alleviates cardiac aging by improving mitochondrial biogenesis and function. Aging (Albany NY). 2020 Jan 6;12(1):650-671. doi: 10.18632/aging.102647. Epub 2020 Jan 6. PMID: 31907336; PMCID: PMC6977682. ¹⁰ Rao, A., Ebelt, P., Mallard, A. et al. Palmitoylethanolamide for sleep disturbance. A double-blind, randomised, placebo-controlled interventional study. Sleep Science Practice 5, 12 (2021). ¹¹ Steels, E., Venkatesh, R., Steels, E. et al. A double-blind randomized placebo controlled study assessing safety, tolerability and efficacy of palmitoylethanolamide for symptoms of knee osteoarthritis. Inflammopharmacol 27, 475–485 (2019). ¹² Eisenberg, T., Knauer, H., Schauer, A., Büttner, S., Ruckenstuhl, C., & Carmona-Gutierrez, D. et al. (2009). Induction of autophagy by spermidine promotes longevity. Nature Cell Biology, 11(11), 1305-1314. doi:10.1038/ncb1975   This email was sent to {EMAIL} by newsletter@gundrymd.com [Edit Profile]( | [Manage Subscriptions]( | [VIP Discounts]( | [Join Text Club]( 145 S. Fairfax Avenue, Suite 200, Los Angeles 90036  [Report Spam](  These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Â