Sell your gold jewellery or borrow by pledging them?

When short of funds, gold-pledged loans can be used to your advantage and prove profitable Local and world news from the biggest stories of the day to keep you updated and informed. [gulfnews]( VldQUgQAHQEdTBMPQU1AAFkEVAkBEVxcXVN5UV5WWlUXUw5aTRZCXERDS1UIUgVaVk9ZXgkDdgMOUA1bHVVeVB4=&ml=UFJXVEgFHQRURA==&sl=IB4lGWFmHWMsbB0IUV1XDV0QUBccSFBfSgRMWlVZVk5KHgJYXB4A&pp=0&ga=utm_source%3Dnetcore%26utm_campaign%3Dem_dn%26utm_medium%3Dnewsletter%26utm_content%3D) 07 November 2023 [SAVING AND INVESTMENT]( VldQUgQAHQEdTBMPQU1AAFkEVAkBEVxcXVN5UV5WWlUXUw5aTRZCXERDS1UIUgVaVk9ZXgkDdgMOUA1bHVVeVB4=&ml=UFJXVEgFHQVWAFRVTg==&sl=IB4lGWFmHWMsbB0IUV1XDV0QUBccSFBfSgRMWlVZVk5KHgJYXB4A&pp=0&ga=utm_source%3Dnetcore%26utm_campaign%3Dem_dn%26utm_medium%3Dnewsletter%26utm_content%3D) [Sell your gold jewellery or borrow by pledging them?]( VldQUgQAHQEdTBMPQU1AAFkEVAkBEVxcXVN5UV5WWlUXUw5aTRZCXERDS1UIUgVaVk9ZXgkDdgMOUA1bHVVeVB4=&ml=UFJXVEgFHQVWAFRVTg==&sl=IB4lGWFmHWMsbB0IUV1XDV0QUBccSFBfSgRMWlVZVk5KHgJYXB4A&pp=0&ga=utm_source%3Dnetcore%26utm_campaign%3Dem_dn%26utm_medium%3Dnewsletter%26utm_content%3D) [When short of funds, gold-pledged loans can be used to your advantage and prove profitable]( VldQUgQAHQEdTBMPQU1AAFkEVAkBEVxcXVN5UV5WWlUXUw5aTRZCXERDS1UIUgVaVk9ZXgkDdgMOUA1bHVVeVB4=&ml=UFJXVEgFHQVWAFRVTg==&sl=IB4lGWFmHWMsbB0IUV1XDV0QUBccSFBfSgRMWlVZVk5KHgJYXB4A&pp=0&ga=utm_source%3Dnetcore%26utm_campaign%3Dem_dn%26utm_medium%3Dnewsletter%26utm_content%3D) [Sell your gold jewellery or borrow by pledging them? ]( VldQUgQAHQEdTBMPQU1AAFkEVAkBEVxcXVN5UV5WWlUXUw5aTRZCXERDS1UIUgVaVk9ZXgkDdgMOUA1bHVVeVB4=&ml=UFJXVEgFHQVWAFRVTg==&sl=IB4lGWFmHWMsbB0IUV1XDV0QUBccSFBfSgRMWlVZVk5KHgJYXB4A&pp=0&ga=utm_source%3Dnetcore%26utm_campaign%3Dem_dn%26utm_medium%3Dnewsletter%26utm_content%3D) [Re-finance could be best option for UAE mortgage payers]( VldQUgQAHQEdTBMPQU1AAFkEVAkBEVxcXVN5UV5WWlUXUw5aTRZCXERDS1UIUgVaVk9ZXgkDdgMOUA1bHVVeVB4=&ml=UFJXVEgFHQVWAFRSTg==&sl=IB4lGWFmHWMsbB0IUV1XDV0QUBccSFBfSgRMWlVZVk5KHgJYXB4A&pp=0&ga=utm_source%3Dnetcore%26utm_campaign%3Dem_dn%26utm_medium%3Dnewsletter%26utm_content%3D) [PROPERTY]( VldQUgQAHQEdTBMPQU1AAFkEVAkBEVxcXVN5UV5WWlUXUw5aTRZCXERDS1UIUgVaVk9ZXgkDdgMOUA1bHVVeVB4=&ml=UFJXVEgFHQVWAFRSTg==&sl=IB4lGWFmHWMsbB0IUV1XDV0QUBccSFBfSgRMWlVZVk5KHgJYXB4A&pp=0&ga=utm_source%3Dnetcore%26utm_campaign%3Dem_dn%26utm_medium%3Dnewsletter%26utm_content%3D) [Re-finance could be best option for UAE mortgage payers]( VldQUgQAHQEdTBMPQU1AAFkEVAkBEVxcXVN5UV5WWlUXUw5aTRZCXERDS1UIUgVaVk9ZXgkDdgMOUA1bHVVeVB4=&ml=UFJXVEgFHQVWAFRSTg==&sl=IB4lGWFmHWMsbB0IUV1XDV0QUBccSFBfSgRMWlVZVk5KHgJYXB4A&pp=0&ga=utm_source%3Dnetcore%26utm_campaign%3Dem_dn%26utm_medium%3Dnewsletter%26utm_content%3D) [Property owners nearing end of their fixed-term rates should think of switching]( VldQUgQAHQEdTBMPQU1AAFkEVAkBEVxcXVN5UV5WWlUXUw5aTRZCXERDS1UIUgVaVk9ZXgkDdgMOUA1bHVVeVB4=&ml=UFJXVEgFHQVWAFRSTg==&sl=IB4lGWFmHWMsbB0IUV1XDV0QUBccSFBfSgRMWlVZVk5KHgJYXB4A&pp=0&ga=utm_source%3Dnetcore%26utm_campaign%3Dem_dn%26utm_medium%3Dnewsletter%26utm_content%3D) [Why Jumeirah Park community residents are thrilled]( VldQUgQAHQEdTBMPQU1AAFkEVAkBEVxcXVN5UV5WWlUXUw5aTRZCXERDS1UIUgVaVk9ZXgkDdgMOUA1bHVVeVB4=&ml=UFJXVEgFHQVWAFRTTg==&sl=IB4lGWFmHWMsbB0IUV1XDV0QUBccSFBfSgRMWlVZVk5KHgJYXB4A&pp=0&ga=utm_source%3Dnetcore%26utm_campaign%3Dem_dn%26utm_medium%3Dnewsletter%26utm_content%3D) [UAE]( VldQUgQAHQEdTBMPQU1AAFkEVAkBEVxcXVN5UV5WWlUXUw5aTRZCXERDS1UIUgVaVk9ZXgkDdgMOUA1bHVVeVB4=&ml=UFJXVEgFHQVWAFRTTg==&sl=IB4lGWFmHWMsbB0IUV1XDV0QUBccSFBfSgRMWlVZVk5KHgJYXB4A&pp=0&ga=utm_source%3Dnetcore%26utm_campaign%3Dem_dn%26utm_medium%3Dnewsletter%26utm_content%3D) [Why Jumeirah Park community residents are thrilled]( VldQUgQAHQEdTBMPQU1AAFkEVAkBEVxcXVN5UV5WWlUXUw5aTRZCXERDS1UIUgVaVk9ZXgkDdgMOUA1bHVVeVB4=&ml=UFJXVEgFHQVWAFRTTg==&sl=IB4lGWFmHWMsbB0IUV1XDV0QUBccSFBfSgRMWlVZVk5KHgJYXB4A&pp=0&ga=utm_source%3Dnetcore%26utm_campaign%3Dem_dn%26utm_medium%3Dnewsletter%26utm_content%3D) [Beside property price hikes, convenient location and good amenities make it popular]( VldQUgQAHQEdTBMPQU1AAFkEVAkBEVxcXVN5UV5WWlUXUw5aTRZCXERDS1UIUgVaVk9ZXgkDdgMOUA1bHVVeVB4=&ml=UFJXVEgFHQVWAFRTTg==&sl=IB4lGWFmHWMsbB0IUV1XDV0QUBccSFBfSgRMWlVZVk5KHgJYXB4A&pp=0&ga=utm_source%3Dnetcore%26utm_campaign%3Dem_dn%26utm_medium%3Dnewsletter%26utm_content%3D) Advertisement [Islamic Finance]( VldQUgQAHQEdTBMPQU1AAFkEVAkBEVxcXVN5UV5WWlUXUw5aTRZCXERDS1UIUgVaVk9ZXgkDdgMOUA1bHVVeVB4=&ml=UFJXVEgFHQVWDVZUTg==&sl=IB4lGWFmHWMsbB0IUV1XDV0QUBccSFBfSgRMWlVZVk5KHgJYXB4A&pp=0&ga=utm_source%3Dnetcore%26utm_campaign%3Dem_dn%26utm_medium%3Dnewsletter%26utm_content%3D) [Emirates Flight Training Academy expands pilot training]( VldQUgQAHQEdTBMPQU1AAFkEVAkBEVxcXVN5UV5WWlUXUw5aTRZCXERDS1UIUgVaVk9ZXgkDdgMOUA1bHVVeVB4=&ml=UFJXVEgFHQVWAFRQTg==&sl=IB4lGWFmHWMsbB0IUV1XDV0QUBccSFBfSgRMWlVZVk5KHgJYXB4A&pp=0&ga=utm_source%3Dnetcore%26utm_campaign%3Dem_dn%26utm_medium%3Dnewsletter%26utm_content%3D) [AVIATION]( VldQUgQAHQEdTBMPQU1AAFkEVAkBEVxcXVN5UV5WWlUXUw5aTRZCXERDS1UIUgVaVk9ZXgkDdgMOUA1bHVVeVB4=&ml=UFJXVEgFHQVWAFRQTg==&sl=IB4lGWFmHWMsbB0IUV1XDV0QUBccSFBfSgRMWlVZVk5KHgJYXB4A&pp=0&ga=utm_source%3Dnetcore%26utm_campaign%3Dem_dn%26utm_medium%3Dnewsletter%26utm_content%3D) [Emirates Flight Training Academy expands pilot training]( VldQUgQAHQEdTBMPQU1AAFkEVAkBEVxcXVN5UV5WWlUXUw5aTRZCXERDS1UIUgVaVk9ZXgkDdgMOUA1bHVVeVB4=&ml=UFJXVEgFHQVWAFRQTg==&sl=IB4lGWFmHWMsbB0IUV1XDV0QUBccSFBfSgRMWlVZVk5KHgJYXB4A&pp=0&ga=utm_source%3Dnetcore%26utm_campaign%3Dem_dn%26utm_medium%3Dnewsletter%26utm_content%3D) [120 EFTA graduates are already flying full-time for Emirates]( VldQUgQAHQEdTBMPQU1AAFkEVAkBEVxcXVN5UV5WWlUXUw5aTRZCXERDS1UIUgVaVk9ZXgkDdgMOUA1bHVVeVB4=&ml=UFJXVEgFHQVWAFRQTg==&sl=IB4lGWFmHWMsbB0IUV1XDV0QUBccSFBfSgRMWlVZVk5KHgJYXB4A&pp=0&ga=utm_source%3Dnetcore%26utm_campaign%3Dem_dn%26utm_medium%3Dnewsletter%26utm_content%3D) [Dubai's budget for 2024-2026 approved at Dh246.6b]( VldQUgQAHQEdTBMPQU1AAFkEVAkBEVxcXVN5UV5WWlUXUw5aTRZCXERDS1UIUgVaVk9ZXgkDdgMOUA1bHVVeVB4=&ml=UFJXVEgFHQVWAFRRTg==&sl=IB4lGWFmHWMsbB0IUV1XDV0QUBccSFBfSgRMWlVZVk5KHgJYXB4A&pp=0&ga=utm_source%3Dnetcore%26utm_campaign%3Dem_dn%26utm_medium%3Dnewsletter%26utm_content%3D) [BANKING & INSURANCE]( VldQUgQAHQEdTBMPQU1AAFkEVAkBEVxcXVN5UV5WWlUXUw5aTRZCXERDS1UIUgVaVk9ZXgkDdgMOUA1bHVVeVB4=&ml=UFJXVEgFHQVWAFRRTg==&sl=IB4lGWFmHWMsbB0IUV1XDV0QUBccSFBfSgRMWlVZVk5KHgJYXB4A&pp=0&ga=utm_source%3Dnetcore%26utm_campaign%3Dem_dn%26utm_medium%3Dnewsletter%26utm_content%3D) [Dubai's budget for 2024-2026 approved at Dh246.6b]( VldQUgQAHQEdTBMPQU1AAFkEVAkBEVxcXVN5UV5WWlUXUw5aTRZCXERDS1UIUgVaVk9ZXgkDdgMOUA1bHVVeVB4=&ml=UFJXVEgFHQVWAFRRTg==&sl=IB4lGWFmHWMsbB0IUV1XDV0QUBccSFBfSgRMWlVZVk5KHgJYXB4A&pp=0&ga=utm_source%3Dnetcore%26utm_campaign%3Dem_dn%26utm_medium%3Dnewsletter%26utm_content%3D) [UAE had last month approved a federal budget for 2024-2026 worth Dh192 billion]( VldQUgQAHQEdTBMPQU1AAFkEVAkBEVxcXVN5UV5WWlUXUw5aTRZCXERDS1UIUgVaVk9ZXgkDdgMOUA1bHVVeVB4=&ml=UFJXVEgFHQVWAFRRTg==&sl=IB4lGWFmHWMsbB0IUV1XDV0QUBccSFBfSgRMWlVZVk5KHgJYXB4A&pp=0&ga=utm_source%3Dnetcore%26utm_campaign%3Dem_dn%26utm_medium%3Dnewsletter%26utm_content%3D) [Will India meet Pakistan in World Cup semi-finals?]( VldQUgQAHQEdTBMPQU1AAFkEVAkBEVxcXVN5UV5WWlUXUw5aTRZCXERDS1UIUgVaVk9ZXgkDdgMOUA1bHVVeVB4=&ml=UFJXVEgFHQVWAFReTg==&sl=IB4lGWFmHWMsbB0IUV1XDV0QUBccSFBfSgRMWlVZVk5KHgJYXB4A&pp=0&ga=utm_source%3Dnetcore%26utm_campaign%3Dem_dn%26utm_medium%3Dnewsletter%26utm_content%3D) [ICC]( VldQUgQAHQEdTBMPQU1AAFkEVAkBEVxcXVN5UV5WWlUXUw5aTRZCXERDS1UIUgVaVk9ZXgkDdgMOUA1bHVVeVB4=&ml=UFJXVEgFHQVWAFReTg==&sl=IB4lGWFmHWMsbB0IUV1XDV0QUBccSFBfSgRMWlVZVk5KHgJYXB4A&pp=0&ga=utm_source%3Dnetcore%26utm_campaign%3Dem_dn%26utm_medium%3Dnewsletter%26utm_content%3D) [Will India meet Pakistan in World Cup semi-finals?]( VldQUgQAHQEdTBMPQU1AAFkEVAkBEVxcXVN5UV5WWlUXUw5aTRZCXERDS1UIUgVaVk9ZXgkDdgMOUA1bHVVeVB4=&ml=UFJXVEgFHQVWAFReTg==&sl=IB4lGWFmHWMsbB0IUV1XDV0QUBccSFBfSgRMWlVZVk5KHgJYXB4A&pp=0&ga=utm_source%3Dnetcore%26utm_campaign%3Dem_dn%26utm_medium%3Dnewsletter%26utm_content%3D) [With league stage nearing its end, a look at several scenarios to qualify for knockout]( VldQUgQAHQEdTBMPQU1AAFkEVAkBEVxcXVN5UV5WWlUXUw5aTRZCXERDS1UIUgVaVk9ZXgkDdgMOUA1bHVVeVB4=&ml=UFJXVEgFHQVWAFReTg==&sl=IB4lGWFmHWMsbB0IUV1XDV0QUBccSFBfSgRMWlVZVk5KHgJYXB4A&pp=0&ga=utm_source%3Dnetcore%26utm_campaign%3Dem_dn%26utm_medium%3Dnewsletter%26utm_content%3D) [Iga Swiatek knocks out Sabalenka in WTA Finals]( VldQUgQAHQEdTBMPQU1AAFkEVAkBEVxcXVN5UV5WWlUXUw5aTRZCXERDS1UIUgVaVk9ZXgkDdgMOUA1bHVVeVB4=&ml=UFJXVEgFHQVWAFRfTg==&sl=IB4lGWFmHWMsbB0IUV1XDV0QUBccSFBfSgRMWlVZVk5KHgJYXB4A&pp=0&ga=utm_source%3Dnetcore%26utm_campaign%3Dem_dn%26utm_medium%3Dnewsletter%26utm_content%3D) [TENNIS]( VldQUgQAHQEdTBMPQU1AAFkEVAkBEVxcXVN5UV5WWlUXUw5aTRZCXERDS1UIUgVaVk9ZXgkDdgMOUA1bHVVeVB4=&ml=UFJXVEgFHQVWAFRfTg==&sl=IB4lGWFmHWMsbB0IUV1XDV0QUBccSFBfSgRMWlVZVk5KHgJYXB4A&pp=0&ga=utm_source%3Dnetcore%26utm_campaign%3Dem_dn%26utm_medium%3Dnewsletter%26utm_content%3D) [Iga Swiatek knocks out Sabalenka in WTA Finals]( VldQUgQAHQEdTBMPQU1AAFkEVAkBEVxcXVN5UV5WWlUXUw5aTRZCXERDS1UIUgVaVk9ZXgkDdgMOUA1bHVVeVB4=&ml=UFJXVEgFHQVWAFRfTg==&sl=IB4lGWFmHWMsbB0IUV1XDV0QUBccSFBfSgRMWlVZVk5KHgJYXB4A&pp=0&ga=utm_source%3Dnetcore%26utm_campaign%3Dem_dn%26utm_medium%3Dnewsletter%26utm_content%3D) [With world No 1 ranking within grasp, Pole will take on Jessica Pegula in final]( VldQUgQAHQEdTBMPQU1AAFkEVAkBEVxcXVN5UV5WWlUXUw5aTRZCXERDS1UIUgVaVk9ZXgkDdgMOUA1bHVVeVB4=&ml=UFJXVEgFHQVWAFRfTg==&sl=IB4lGWFmHWMsbB0IUV1XDV0QUBccSFBfSgRMWlVZVk5KHgJYXB4A&pp=0&ga=utm_source%3Dnetcore%26utm_campaign%3Dem_dn%26utm_medium%3Dnewsletter%26utm_content%3D) [How the US can impose a ceasefire in Gaza]( VldQUgQAHQEdTBMPQU1AAFkEVAkBEVxcXVN5UV5WWlUXUw5aTRZCXERDS1UIUgVaVk9ZXgkDdgMOUA1bHVVeVB4=&ml=UFJXVEgFHQVWAFdWTg==&sl=IB4lGWFmHWMsbB0IUV1XDV0QUBccSFBfSgRMWlVZVk5KHgJYXB4A&pp=0&ga=utm_source%3Dnetcore%26utm_campaign%3Dem_dn%26utm_medium%3Dnewsletter%26utm_content%3D) [COLUMNISTS]( VldQUgQAHQEdTBMPQU1AAFkEVAkBEVxcXVN5UV5WWlUXUw5aTRZCXERDS1UIUgVaVk9ZXgkDdgMOUA1bHVVeVB4=&ml=UFJXVEgFHQVWAFdWTg==&sl=IB4lGWFmHWMsbB0IUV1XDV0QUBccSFBfSgRMWlVZVk5KHgJYXB4A&pp=0&ga=utm_source%3Dnetcore%26utm_campaign%3Dem_dn%26utm_medium%3Dnewsletter%26utm_content%3D) [How the US can impose a ceasefire in Gaza]( VldQUgQAHQEdTBMPQU1AAFkEVAkBEVxcXVN5UV5WWlUXUw5aTRZCXERDS1UIUgVaVk9ZXgkDdgMOUA1bHVVeVB4=&ml=UFJXVEgFHQVWAFdWTg==&sl=IB4lGWFmHWMsbB0IUV1XDV0QUBccSFBfSgRMWlVZVk5KHgJYXB4A&pp=0&ga=utm_source%3Dnetcore%26utm_campaign%3Dem_dn%26utm_medium%3Dnewsletter%26utm_content%3D) [History proves that when it so wishes, Washington can end any conflict]( VldQUgQAHQEdTBMPQU1AAFkEVAkBEVxcXVN5UV5WWlUXUw5aTRZCXERDS1UIUgVaVk9ZXgkDdgMOUA1bHVVeVB4=&ml=UFJXVEgFHQVWAFdWTg==&sl=IB4lGWFmHWMsbB0IUV1XDV0QUBccSFBfSgRMWlVZVk5KHgJYXB4A&pp=0&ga=utm_source%3Dnetcore%26utm_campaign%3Dem_dn%26utm_medium%3Dnewsletter%26utm_content%3D) Advertisement [Fitch CRA]( VldQUgQAHQEdTBMPQU1AAFkEVAkBEVxcXVN5UV5WWlUXUw5aTRZCXERDS1UIUgVaVk9ZXgkDdgMOUA1bHVVeVB4=&ml=UFJXVEgFHQRWDFdUTg==&sl=IB4lGWFmHWMsbB0IUV1XDV0QUBccSFBfSgRMWlVZVk5KHgJYXB4A&pp=0&ga=utm_source%3Dnetcore%26utm_campaign%3Dem_dn%26utm_medium%3Dnewsletter%26utm_content%3D) [In Pictures: One month of Israel-Gaza war]( VldQUgQAHQEdTBMPQU1AAFkEVAkBEVxcXVN5UV5WWlUXUw5aTRZCXERDS1UIUgVaVk9ZXgkDdgMOUA1bHVVeVB4=&ml=UFJXVEgFHQVWAFdXTg==&sl=IB4lGWFmHWMsbB0IUV1XDV0QUBccSFBfSgRMWlVZVk5KHgJYXB4A&pp=0&ga=utm_source%3Dnetcore%26utm_campaign%3Dem_dn%26utm_medium%3Dnewsletter%26utm_content%3D) [ISRAEL-HAMAS WAR]( VldQUgQAHQEdTBMPQU1AAFkEVAkBEVxcXVN5UV5WWlUXUw5aTRZCXERDS1UIUgVaVk9ZXgkDdgMOUA1bHVVeVB4=&ml=UFJXVEgFHQVWAFdXTg==&sl=IB4lGWFmHWMsbB0IUV1XDV0QUBccSFBfSgRMWlVZVk5KHgJYXB4A&pp=0&ga=utm_source%3Dnetcore%26utm_campaign%3Dem_dn%26utm_medium%3Dnewsletter%26utm_content%3D) [In Pictures: One month of Israel-Gaza war]( VldQUgQAHQEdTBMPQU1AAFkEVAkBEVxcXVN5UV5WWlUXUw5aTRZCXERDS1UIUgVaVk9ZXgkDdgMOUA1bHVVeVB4=&ml=UFJXVEgFHQVWAFdXTg==&sl=IB4lGWFmHWMsbB0IUV1XDV0QUBccSFBfSgRMWlVZVk5KHgJYXB4A&pp=0&ga=utm_source%3Dnetcore%26utm_campaign%3Dem_dn%26utm_medium%3Dnewsletter%26utm_content%3D) [The health ministry in Hamas-run Gaza says more than 10,000 have been killed]( VldQUgQAHQEdTBMPQU1AAFkEVAkBEVxcXVN5UV5WWlUXUw5aTRZCXERDS1UIUgVaVk9ZXgkDdgMOUA1bHVVeVB4=&ml=UFJXVEgFHQVWAFdXTg==&sl=IB4lGWFmHWMsbB0IUV1XDV0QUBccSFBfSgRMWlVZVk5KHgJYXB4A&pp=0&ga=utm_source%3Dnetcore%26utm_campaign%3Dem_dn%26utm_medium%3Dnewsletter%26utm_content%3D) [7 surprising benefits you get by walking after dinner]( VldQUgQAHQEdTBMPQU1AAFkEVAkBEVxcXVN5UV5WWlUXUw5aTRZCXERDS1UIUgVaVk9ZXgkDdgMOUA1bHVVeVB4=&ml=UFJXVEgFHQVWAFdUTg==&sl=IB4lGWFmHWMsbB0IUV1XDV0QUBccSFBfSgRMWlVZVk5KHgJYXB4A&pp=0&ga=utm_source%3Dnetcore%26utm_campaign%3Dem_dn%26utm_medium%3Dnewsletter%26utm_content%3D) [SPECIAL REPORTS]( VldQUgQAHQEdTBMPQU1AAFkEVAkBEVxcXVN5UV5WWlUXUw5aTRZCXERDS1UIUgVaVk9ZXgkDdgMOUA1bHVVeVB4=&ml=UFJXVEgFHQVWAFdUTg==&sl=IB4lGWFmHWMsbB0IUV1XDV0QUBccSFBfSgRMWlVZVk5KHgJYXB4A&pp=0&ga=utm_source%3Dnetcore%26utm_campaign%3Dem_dn%26utm_medium%3Dnewsletter%26utm_content%3D) [7 surprising benefits you get by walking after dinner]( VldQUgQAHQEdTBMPQU1AAFkEVAkBEVxcXVN5UV5WWlUXUw5aTRZCXERDS1UIUgVaVk9ZXgkDdgMOUA1bHVVeVB4=&ml=UFJXVEgFHQVWAFdUTg==&sl=IB4lGWFmHWMsbB0IUV1XDV0QUBccSFBfSgRMWlVZVk5KHgJYXB4A&pp=0&ga=utm_source%3Dnetcore%26utm_campaign%3Dem_dn%26utm_medium%3Dnewsletter%26utm_content%3D) [New study shows 15-minute post-meal walks curb blood sugar spikes]( VldQUgQAHQEdTBMPQU1AAFkEVAkBEVxcXVN5UV5WWlUXUw5aTRZCXERDS1UIUgVaVk9ZXgkDdgMOUA1bHVVeVB4=&ml=UFJXVEgFHQVWAFdUTg==&sl=IB4lGWFmHWMsbB0IUV1XDV0QUBccSFBfSgRMWlVZVk5KHgJYXB4A&pp=0&ga=utm_source%3Dnetcore%26utm_campaign%3Dem_dn%26utm_medium%3Dnewsletter%26utm_content%3D) [Second salary programme: How much do I earn?]( VldQUgQAHQEdTBMPQU1AAFkEVAkBEVxcXVN5UV5WWlUXUw5aTRZCXERDS1UIUgVaVk9ZXgkDdgMOUA1bHVVeVB4=&ml=UFJXVEgFHQVWAFdVTg==&sl=IB4lGWFmHWMsbB0IUV1XDV0QUBccSFBfSgRMWlVZVk5KHgJYXB4A&pp=0&ga=utm_source%3Dnetcore%26utm_campaign%3Dem_dn%26utm_medium%3Dnewsletter%26utm_content%3D) [LIVING IN UAE]( VldQUgQAHQEdTBMPQU1AAFkEVAkBEVxcXVN5UV5WWlUXUw5aTRZCXERDS1UIUgVaVk9ZXgkDdgMOUA1bHVVeVB4=&ml=UFJXVEgFHQVWAFdVTg==&sl=IB4lGWFmHWMsbB0IUV1XDV0QUBccSFBfSgRMWlVZVk5KHgJYXB4A&pp=0&ga=utm_source%3Dnetcore%26utm_campaign%3Dem_dn%26utm_medium%3Dnewsletter%26utm_content%3D) [Second salary programme: How much do I earn?]( VldQUgQAHQEdTBMPQU1AAFkEVAkBEVxcXVN5UV5WWlUXUw5aTRZCXERDS1UIUgVaVk9ZXgkDdgMOUA1bHVVeVB4=&ml=UFJXVEgFHQVWAFdVTg==&sl=IB4lGWFmHWMsbB0IUV1XDV0QUBccSFBfSgRMWlVZVk5KHgJYXB4A&pp=0&ga=utm_source%3Dnetcore%26utm_campaign%3Dem_dn%26utm_medium%3Dnewsletter%26utm_content%3D) [Gulf News reader asks what the returns will be for Dh1,000 investment for three years]( VldQUgQAHQEdTBMPQU1AAFkEVAkBEVxcXVN5UV5WWlUXUw5aTRZCXERDS1UIUgVaVk9ZXgkDdgMOUA1bHVVeVB4=&ml=UFJXVEgFHQVWAFdVTg==&sl=IB4lGWFmHWMsbB0IUV1XDV0QUBccSFBfSgRMWlVZVk5KHgJYXB4A&pp=0&ga=utm_source%3Dnetcore%26utm_campaign%3Dem_dn%26utm_medium%3Dnewsletter%26utm_content%3D) [How healthy is your gut?]( VldQUgQAHQEdTBMPQU1AAFkEVAkBEVxcXVN5UV5WWlUXUw5aTRZCXERDS1UIUgVaVk9ZXgkDdgMOUA1bHVVeVB4=&ml=UFJXVEgFHQVWAFdSTg==&sl=IB4lGWFmHWMsbB0IUV1XDV0QUBccSFBfSgRMWlVZVk5KHgJYXB4A&pp=0&ga=utm_source%3Dnetcore%26utm_campaign%3Dem_dn%26utm_medium%3Dnewsletter%26utm_content%3D) [WELLBEING]( VldQUgQAHQEdTBMPQU1AAFkEVAkBEVxcXVN5UV5WWlUXUw5aTRZCXERDS1UIUgVaVk9ZXgkDdgMOUA1bHVVeVB4=&ml=UFJXVEgFHQVWAFdSTg==&sl=IB4lGWFmHWMsbB0IUV1XDV0QUBccSFBfSgRMWlVZVk5KHgJYXB4A&pp=0&ga=utm_source%3Dnetcore%26utm_campaign%3Dem_dn%26utm_medium%3Dnewsletter%26utm_content%3D) [How healthy is your gut?]( VldQUgQAHQEdTBMPQU1AAFkEVAkBEVxcXVN5UV5WWlUXUw5aTRZCXERDS1UIUgVaVk9ZXgkDdgMOUA1bHVVeVB4=&ml=UFJXVEgFHQVWAFdSTg==&sl=IB4lGWFmHWMsbB0IUV1XDV0QUBccSFBfSgRMWlVZVk5KHgJYXB4A&pp=0&ga=utm_source%3Dnetcore%26utm_campaign%3Dem_dn%26utm_medium%3Dnewsletter%26utm_content%3D) [A diet high in sugar, and gluten among other factors can throw your gut off track]( VldQUgQAHQEdTBMPQU1AAFkEVAkBEVxcXVN5UV5WWlUXUw5aTRZCXERDS1UIUgVaVk9ZXgkDdgMOUA1bHVVeVB4=&ml=UFJXVEgFHQVWAFdSTg==&sl=IB4lGWFmHWMsbB0IUV1XDV0QUBccSFBfSgRMWlVZVk5KHgJYXB4A&pp=0&ga=utm_source%3Dnetcore%26utm_campaign%3Dem_dn%26utm_medium%3Dnewsletter%26utm_content%3D) [5 best pumpkin spice make-up picks in UAE, for 2023]( VldQUgQAHQEdTBMPQU1AAFkEVAkBEVxcXVN5UV5WWlUXUw5aTRZCXERDS1UIUgVaVk9ZXgkDdgMOUA1bHVVeVB4=&ml=UFJXVEgFHQVWAFdTTg==&sl=IB4lGWFmHWMsbB0IUV1XDV0QUBccSFBfSgRMWlVZVk5KHgJYXB4A&pp=0&ga=utm_source%3Dnetcore%26utm_campaign%3Dem_dn%26utm_medium%3Dnewsletter%26utm_content%3D) [BEST BUYS]( VldQUgQAHQEdTBMPQU1AAFkEVAkBEVxcXVN5UV5WWlUXUw5aTRZCXERDS1UIUgVaVk9ZXgkDdgMOUA1bHVVeVB4=&ml=UFJXVEgFHQVWAFdTTg==&sl=IB4lGWFmHWMsbB0IUV1XDV0QUBccSFBfSgRMWlVZVk5KHgJYXB4A&pp=0&ga=utm_source%3Dnetcore%26utm_campaign%3Dem_dn%26utm_medium%3Dnewsletter%26utm_content%3D) [5 best pumpkin spice make-up picks in UAE, for 2023]( VldQUgQAHQEdTBMPQU1AAFkEVAkBEVxcXVN5UV5WWlUXUw5aTRZCXERDS1UIUgVaVk9ZXgkDdgMOUA1bHVVeVB4=&ml=UFJXVEgFHQVWAFdTTg==&sl=IB4lGWFmHWMsbB0IUV1XDV0QUBccSFBfSgRMWlVZVk5KHgJYXB4A&pp=0&ga=utm_source%3Dnetcore%26utm_campaign%3Dem_dn%26utm_medium%3Dnewsletter%26utm_content%3D) [Hop onto the latest beauty trend, bring inviting fall colours into your make-up routine]( VldQUgQAHQEdTBMPQU1AAFkEVAkBEVxcXVN5UV5WWlUXUw5aTRZCXERDS1UIUgVaVk9ZXgkDdgMOUA1bHVVeVB4=&ml=UFJXVEgFHQVWAFdTTg==&sl=IB4lGWFmHWMsbB0IUV1XDV0QUBccSFBfSgRMWlVZVk5KHgJYXB4A&pp=0&ga=utm_source%3Dnetcore%26utm_campaign%3Dem_dn%26utm_medium%3Dnewsletter%26utm_content%3D) [Spell It: Why some nutrients are better together]( VldQUgQAHQEdTBMPQU1AAFkEVAkBEVxcXVN5UV5WWlUXUw5aTRZCXERDS1UIUgVaVk9ZXgkDdgMOUA1bHVVeVB4=&ml=UFJXVEgFHQVWAFdQTg==&sl=IB4lGWFmHWMsbB0IUV1XDV0QUBccSFBfSgRMWlVZVk5KHgJYXB4A&pp=0&ga=utm_source%3Dnetcore%26utm_campaign%3Dem_dn%26utm_medium%3Dnewsletter%26utm_content%3D) [PLAY]( VldQUgQAHQEdTBMPQU1AAFkEVAkBEVxcXVN5UV5WWlUXUw5aTRZCXERDS1UIUgVaVk9ZXgkDdgMOUA1bHVVeVB4=&ml=UFJXVEgFHQVWAFdQTg==&sl=IB4lGWFmHWMsbB0IUV1XDV0QUBccSFBfSgRMWlVZVk5KHgJYXB4A&pp=0&ga=utm_source%3Dnetcore%26utm_campaign%3Dem_dn%26utm_medium%3Dnewsletter%26utm_content%3D) [Spell It: Why some nutrients are better together]( VldQUgQAHQEdTBMPQU1AAFkEVAkBEVxcXVN5UV5WWlUXUw5aTRZCXERDS1UIUgVaVk9ZXgkDdgMOUA1bHVVeVB4=&ml=UFJXVEgFHQVWAFdQTg==&sl=IB4lGWFmHWMsbB0IUV1XDV0QUBccSFBfSgRMWlVZVk5KHgJYXB4A&pp=0&ga=utm_source%3Dnetcore%26utm_campaign%3Dem_dn%26utm_medium%3Dnewsletter%26utm_content%3D) [We learn that mindful ingredient combinations supercharge the effect of nutritious food]( VldQUgQAHQEdTBMPQU1AAFkEVAkBEVxcXVN5UV5WWlUXUw5aTRZCXERDS1UIUgVaVk9ZXgkDdgMOUA1bHVVeVB4=&ml=UFJXVEgFHQVWAFdQTg==&sl=IB4lGWFmHWMsbB0IUV1XDV0QUBccSFBfSgRMWlVZVk5KHgJYXB4A&pp=0&ga=utm_source%3Dnetcore%26utm_campaign%3Dem_dn%26utm_medium%3Dnewsletter%26utm_content%3D) FOLLOW US ON VldQUgQAHQEdTBMPQU1AAFkEVAkBEVxcXVN5UV5WWlUXUw5aTRZCXERDS1UIUgVaVk9ZXgkDdgMOUA1bHVVeVB4=&ml=UFJXVEgFHQNWCx0=&sl=IB4lGWFmHWMsbB0IUV1XDV0QUBccSFBfSgRMWlVZVk5KHgJYXB4A&pp=0&ga=utm_source%3Dnetcore%26utm_campaign%3Dem_dn%26utm_medium%3Dnewsletter%26utm_content%3D VldQUgQAHQEdTBMPQU1AAFkEVAkBEVxcXVN5UV5WWlUXUw5aTRZCXERDS1UIUgVaVk9ZXgkDdgMOUA1bHVVeVB4=&ml=UFJXVEgFHQNWCx0=&sl=IB4lGWFmHWMsbB0IUV1XDV0QUBccSFBfSgRMWlVZVk5KHgJYXB4A&pp=0&ga=utm_source%3Dnetcore%26utm_campaign%3Dem_dn%26utm_medium%3Dnewsletter%26utm_content%3D VldQUgQAHQEdTBMPQU1AAFkEVAkBEVxcXVN5UV5WWlUXUw5aTRZCXERDS1UIUgVaVk9ZXgkDdgMOUA1bHVVeVB4=&ml=UFJXVEgFHQNWCx0=&sl=IB4lGWFmHWMsbB0IUV1XDV0QUBccSFBfSgRMWlVZVk5KHgJYXB4A&pp=0&ga=utm_source%3Dnetcore%26utm_campaign%3Dem_dn%26utm_medium%3Dnewsletter%26utm_content%3D VldQUgQAHQEdTBMPQU1AAFkEVAkBEVxcXVN5UV5WWlUXUw5aTRZCXERDS1UIUgVaVk9ZXgkDdgMOUA1bHVVeVB4=&ml=UFJXVEgFHQNWCx0=&sl=IB4lGWFmHWMsbB0IUV1XDV0QUBccSFBfSgRMWlVZVk5KHgJYXB4A&pp=0&ga=utm_source%3Dnetcore%26utm_campaign%3Dem_dn%26utm_medium%3Dnewsletter%26utm_content%3D VldQUgQAHQEdTBMPQU1AAFkEVAkBEVxcXVN5UV5WWlUXUw5aTRZCXERDS1UIUgVaVk9ZXgkDdgMOUA1bHVVeVB4=&ml=UFJXVEgFHQNWDB0=&sl=IB4lGWFmHWMsbB0IUV1XDV0QUBccSFBfSgRMWlVZVk5KHgJYXB4A&pp=0&ga=utm_source%3Dnetcore%26utm_campaign%3Dem_dn%26utm_medium%3Dnewsletter%26utm_content%3D VldQUgQAHQEdTBMPQU1AAFkEVAkBEVxcXVN5UV5WWlUXUw5aTRZCXERDS1UIUgVaVk9ZXgkDdgMOUA1bHVVeVB4=&ml=UFJXVEgFHQNWDB0=&sl=IB4lGWFmHWMsbB0IUV1XDV0QUBccSFBfSgRMWlVZVk5KHgJYXB4A&pp=0&ga=utm_source%3Dnetcore%26utm_campaign%3Dem_dn%26utm_medium%3Dnewsletter%26utm_content%3D VldQUgQAHQEdTBMPQU1AAFkEVAkBEVxcXVN5UV5WWlUXUw5aTRZCXERDS1UIUgVaVk9ZXgkDdgMOUA1bHVVeVB4=&ml=UFJXVEgFHQNWDB0=&sl=IB4lGWFmHWMsbB0IUV1XDV0QUBccSFBfSgRMWlVZVk5KHgJYXB4A&pp=0&ga=utm_source%3Dnetcore%26utm_campaign%3Dem_dn%26utm_medium%3Dnewsletter%26utm_content%3D VldQUgQAHQEdTBMPQU1AAFkEVAkBEVxcXVN5UV5WWlUXUw5aTRZCXERDS1UIUgVaVk9ZXgkDdgMOUA1bHVVeVB4=&ml=UFJXVEgFHQNWDB0=&sl=IB4lGWFmHWMsbB0IUV1XDV0QUBccSFBfSgRMWlVZVk5KHgJYXB4A&pp=0&ga=utm_source%3Dnetcore%26utm_campaign%3Dem_dn%26utm_medium%3Dnewsletter%26utm_content%3D VldQUgQAHQEdTBMPQU1AAFkEVAkBEVxcXVN5UV5WWlUXUw5aTRZCXERDS1UIUgVaVk9ZXgkDdgMOUA1bHVVeVB4=&ml=UFJXVEgFHQRVC1lRTg==&sl=IB4lGWFmHWMsbB0IUV1XDV0QUBccSFBfSgRMWlVZVk5KHgJYXB4A&pp=0&ga=utm_source%3Dnetcore%26utm_campaign%3Dem_dn%26utm_medium%3Dnewsletter%26utm_content%3D VldQUgQAHQEdTBMPQU1AAFkEVAkBEVxcXVN5UV5WWlUXUw5aTRZCXERDS1UIUgVaVk9ZXgkDdgMOUA1bHVVeVB4=&ml=UFJXVEgFHQRVC1lRTg==&sl=IB4lGWFmHWMsbB0IUV1XDV0QUBccSFBfSgRMWlVZVk5KHgJYXB4A&pp=0&ga=utm_source%3Dnetcore%26utm_campaign%3Dem_dn%26utm_medium%3Dnewsletter%26utm_content%3D VldQUgQAHQEdTBMPQU1AAFkEVAkBEVxcXVN5UV5WWlUXUw5aTRZCXERDS1UIUgVaVk9ZXgkDdgMOUA1bHVVeVB4=&ml=UFJXVEgFHQRVC1lRTg==&sl=IB4lGWFmHWMsbB0IUV1XDV0QUBccSFBfSgRMWlVZVk5KHgJYXB4A&pp=0&ga=utm_source%3Dnetcore%26utm_campaign%3Dem_dn%26utm_medium%3Dnewsletter%26utm_content%3D VldQUgQAHQEdTBMPQU1AAFkEVAkBEVxcXVN5UV5WWlUXUw5aTRZCXERDS1UIUgVaVk9ZXgkDdgMOUA1bHVVeVB4=&ml=UFJXVEgFHQRVC1lRTg==&sl=IB4lGWFmHWMsbB0IUV1XDV0QUBccSFBfSgRMWlVZVk5KHgJYXB4A&pp=0&ga=utm_source%3Dnetcore%26utm_campaign%3Dem_dn%26utm_medium%3Dnewsletter%26utm_content%3D VldQUgQAHQEdTBMPQU1AAFkEVAkBEVxcXVN5UV5WWlUXUw5aTRZCXERDS1UIUgVaVk9ZXgkDdgMOUA1bHVVeVB4=&ml=UFJXVEgFHQNWDh0=&sl=IB4lGWFmHWMsbB0IUV1XDV0QUBccSFBfSgRMWlVZVk5KHgJYXB4A&pp=0&ga=utm_source%3Dnetcore%26utm_campaign%3Dem_dn%26utm_medium%3Dnewsletter%26utm_content%3D VldQUgQAHQEdTBMPQU1AAFkEVAkBEVxcXVN5UV5WWlUXUw5aTRZCXERDS1UIUgVaVk9ZXgkDdgMOUA1bHVVeVB4=&ml=UFJXVEgFHQNWDh0=&sl=IB4lGWFmHWMsbB0IUV1XDV0QUBccSFBfSgRMWlVZVk5KHgJYXB4A&pp=0&ga=utm_source%3Dnetcore%26utm_campaign%3Dem_dn%26utm_medium%3Dnewsletter%26utm_content%3D VldQUgQAHQEdTBMPQU1AAFkEVAkBEVxcXVN5UV5WWlUXUw5aTRZCXERDS1UIUgVaVk9ZXgkDdgMOUA1bHVVeVB4=&ml=UFJXVEgFHQNWDh0=&sl=IB4lGWFmHWMsbB0IUV1XDV0QUBccSFBfSgRMWlVZVk5KHgJYXB4A&pp=0&ga=utm_source%3Dnetcore%26utm_campaign%3Dem_dn%26utm_medium%3Dnewsletter%26utm_content%3D VldQUgQAHQEdTBMPQU1AAFkEVAkBEVxcXVN5UV5WWlUXUw5aTRZCXERDS1UIUgVaVk9ZXgkDdgMOUA1bHVVeVB4=&ml=UFJXVEgFHQNWDh0=&sl=IB4lGWFmHWMsbB0IUV1XDV0QUBccSFBfSgRMWlVZVk5KHgJYXB4A&pp=0&ga=utm_source%3Dnetcore%26utm_campaign%3Dem_dn%26utm_medium%3Dnewsletter%26utm_content%3D 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