Walk This Way: The Perks of Walking on an Incline

Walking on an incline is a great workout for your leg muscles and your heart. [Greatist Logo]( [Facebook]([Instagram]( If your period has kept you from feeling comfy during your workout, check out period-friendly workout apparel. Plus, here’s the home workout equipment you’ve gotta have. [Walk This Way: The Perks of Walking on an Incline]( Walking on an incline is a great workout for your leg muscles and your heart. [Read More]( [Period-Proof Activewear Has Arrived — This Is Not a Drill!]( Here are the brands offering leggings you’ll love to sweat (and bleed) in! [Read More]( [The Quick and Dirty Upper-Body Workout for Women]( In less than 30 minutes, you’ll target and strengthen every muscle above your waist. [Read More]( [Here’s All the Workout Equipment You Need to Whoop Your A** into Shape at Home]( Get everything you need for the ultimate workout at home with our list of the best home workout equipment. [Read More]( Follow us //link.greatist.com/click/24092389.255716/aHR0cHM6Ly93d3cuaW5zdGFncmFtLmNvbS9ncmVhdGlzdC8_dXRtX3NvdXJjZT1TYWlsdGhydSUyMEVtYWlsJnV0bV9tZWRpdW09RW1haWwmdXRtX2NhbXBhaWduPWRhaWx5JnV0bV9jb250ZW50PTIwMjEtMDYtMDkmYXBpZD0zMTM3NDMzNSZydmlkPWQ0NzQ4ZTc2NWZkNGU3ZjI4YzRmMzY4NTA3ODFkOGI2NDFjZDM5MzEyMjg1ZWNkMTQ0NDg5YjZhMWFlMDdlNTk/5d89160efc942d4788711954C60297332 [View in browser]( | [Privacy Policy]( | [Unsubscribe]( © Greatist 2021 Greatist c/o Healthline Media 660 3rd Street, San Francisco, CA 94107