Hit Pause: 27 Resources to Support Black Mental Health + Mondays with Minaa

If you're not sure where to begin your self-care journey, start here. [Greatist Logo]( //link.greatist.com/click/22667622.385090/aHR0cDovL3d3dy5pbnN0YWdyYW0uY29tL2dyZWF0aXN0Lz91dG1fc291cmNlPVNhaWx0aHJ1JTIwRW1haWwmdXRtX21lZGl1bT1FbWFpbCZ1dG1fY2FtcGFpZ249ZGFpbHkmdXRtX2NvbnRlbnQ9MjAyMS0wMS0xOCZhcGlkPTMxMzc0MzM1JnJ2aWQ9ZDQ3NDhlNzY1ZmQ0ZTdmMjhjNGYzNjg1MDc4MWQ4YjY0MWNkMzkzMTIyODVlY2QxNDQ0ODliNmExYWUwN2U1OQ/5d89160efc942d4788711954B7ece4d84 [It’s OK to Pause: 27 Resources to Support Black Mental Health]( The mental health toll of being Black in America has been overlooked for far too long. [Read More]( Mondays with Minaa [Already Dropped the Ball on Your New Year Goals? Try This]( Time to face the hard questions. [Read More]( [Anger Around Racial Injustice Can Be Confusing — Here’s How to Unpack It]( The first step in successfully managing your anger is to acknowledge that it’s OK to feel that way. [Read More]( [How to Care for Your Black Friends Without Making Yourself a Burden]( Here’s a fact you’re going to have to understand: You actually might mess up. [Read More]( [8 Ways Black People Are Finding Emotional Restoration Right Now]( We know rest and comfort look different for everyone. [Read More]( Follow us //link.greatist.com/click/22667622.385090/aHR0cHM6Ly90d2l0dGVyLmNvbS9ncmVhdGlzdD91dG1fc291cmNlPVNhaWx0aHJ1JTIwRW1haWwmdXRtX21lZGl1bT1FbWFpbCZ1dG1fY2FtcGFpZ249ZGFpbHkmdXRtX2NvbnRlbnQ9MjAyMS0wMS0xOCZhcGlkPTMxMzc0MzM1JnJ2aWQ9ZDQ3NDhlNzY1ZmQ0ZTdmMjhjNGYzNjg1MDc4MWQ4YjY0MWNkMzkzMTIyODVlY2QxNDQ0ODliNmExYWUwN2U1OQ/5d89160efc942d4788711954B8910c02d//link.greatist.com/click/22667622.385090/aHR0cDovL3d3dy5waW50ZXJlc3QuY29tL2dyZWF0aXN0Lz91dG1fc291cmNlPVNhaWx0aHJ1JTIwRW1haWwmdXRtX21lZGl1bT1FbWFpbCZ1dG1fY2FtcGFpZ249ZGFpbHkmdXRtX2NvbnRlbnQ9MjAyMS0wMS0xOCZhcGlkPTMxMzc0MzM1JnJ2aWQ9ZDQ3NDhlNzY1ZmQ0ZTdmMjhjNGYzNjg1MDc4MWQ4YjY0MWNkMzkzMTIyODVlY2QxNDQ0ODliNmExYWUwN2U1OQ/5d89160efc942d4788711954C65e11477 [View in browser]( | [Privacy Policy]( | [Unsubscribe]( © Greatist 2021 Greatist c/o Healthline Media 660 3rd Street, San Francisco, CA 94107