The Calorie Count Myth

[Greatist] It's not as straightforward as you'd think. [Greatist on Facebook][Greatist on Pinterest][Greatist on Instagram][Greatist on Snapchat] [Why You Can't Always Trust Calorie Counts] Turns out the science behind these numbers isn't as reliable as we thought. [Read More ›] [29 Easy Recipes to Help You Stick to Your Healthy-Eating Resolutions] Cook, eat, feel great, repeat. [Read More ›] [I Took "Walk It Off" Literally, and 5,000 Miles Later, I Feel Better] "I can’t tell you how much better it is to move through life in a pair of shoes that fit." [Read More ›] [The Right Way to Use a Rowing Machine] Plus the 5 most common mistakes (and how to fix them). [Read More ›] [Kayla Itsines Wants You to Stop Feeling Guilty About Taking "Me Time"] Because self-care isn't selfish. [Read More ›] [Why Eating Dessert on Your Diet Is Pretty Much Necessary for Losing Weight] Have your cake (and a scoop of ice cream too). [Read More ›] [Dating Other Women Improved My Body Image… Here's Why] Why should I hold my body to a beauty standard that I don't hold my partner to? [Read More ›] [5 No-Mayo Coleslaw Recipes That Prove You Don't *Always* Need the White Stuff] Because not everyone's on Team Mayo. [Read More ›] [The 15-Minute HIIT Workout That'll Build Strength—Fast] Work every muscle in your body with this speedy bodyweight circuit. [Read More ›] [Makeup Artist Proves Chemo Shouldn't Stop You From Being Fierce and Confident] More of this in our feeds, please! [Read More ›] [Greatist on Facebook][Greatist on Pinterest][Greatist on Instagram][Greatist on Snapchat] © Greatist 2017 Greatist Inc. 30 Vandam St, Floor 3, New York, NY 10013 [Unsubscribe] [View in Browser]