3 forearm workouts to unleash your inner lumberjack in 2023

[Forearms are the unsung hero of any upper-body workout – here's how to make sure yours are in top condition.](preheader_link) [View this email in your browser](   [GQ Daily The Best Things You'll Ever Read (Today)]( [Forearm workouts British GQ]( FITNESS [3 forearm workouts to unleash your inner lumberjack in 2023]( [Forearms are the unsung hero of any upper-body workout – here's how to make sure yours are in top condition.](   [A collage of shoes from asics, salomon, new balance, and allrounder on a colorful background]( GQ RECOMMENDS [13 of the best dad shoes]( [Dad shoes and dad-dressing may have once raised eyebrows in a less-than-appreciative way, but now donning a look inspired by your old man is more on trend than ever before.]( LIFESTYLE [6 best productivity podcasts to listen to in 2023]( [Start the New Year right and delve into some inspiring and honest reflections on becoming your best self.]( [GQ Editor's Pick]( All products featured in this email are independently selected by our editors. However, when you buy something through our retail links, we may earn an affiliate commission. [CeraVe Facial Moisturising Lotion SPF50]( [As much as you'll find plenty of Aesop and Kiehl's in many a GQ editor's bathroom cabinet, we're huge fans of CeraVe's supremely affordable grooming essentials.]( [£15 at Amazon]( [Sign up to GQ Recommends]( STYLE [If January was a fit, it'd be Seth Rogen's]( [Blue Monday-core, if you will.]( FITNESS [How World Darts Champion Michael Smith trains before each match]( [How do darts players look after themselves? We spoke to the new PDC World Darts Champion to find out what he eats and how he trains during a game-heavy tournament.]( [GQ Cover]( [Get your trial offer of 3 issues for £1 + FREE home delivery + FREE INSTANT ACCESS to the digital edition]( [SUBSCRIBE NOW]( [Dominic Calvert-Lewin]( [STYLE]( [Micheal Ward]( [CULTURE]( [Luxury watch against a dark blue background]( [WATCHES]( [Collage of sneakers on a psychedelic background]( [GQ RECOMMENDS](   [Facebook]( [Twitter]( [Instagram]( [YouTube]( [Unsubscribe]( | [View Online]( Queries about this email? Contact datacontroller@condenast.co.uk Condé Nast Publications 1 Hanover Square, London W1S 1JU © The Condé Nast Publications Ltd [Our Privacy Policy](