Stormzy and José, a revolutionary HIIT workout, and the greatest moments in World Cup history

[How Stormzy pulled together José Mourinho, Louis Theroux and Usain Bolt for the music video of the year](preheader_link) [View this email in your browser]( [GQ Daily The Best Things You'll Ever Read (Today)]( [Image may contain: Stormzy, Adult, Person, Electrical Device, Microphone, José Mourinho ابو خليل, Head, and Face]( CULTURE [How Stormzy pulled together José Mourinho, Louis Theroux and Usain Bolt for Mel Made Me Do It]( [KLVDR's internet-breaking 11-minute video is a “conveyor belt of celebrities” in surreal cameos.  He talks to GQ about Black joy, holding people's attention, and getting the special one on board]( MUSIC [Drake and 21 Savage out themselves as secret Directioners on new collab album]( [Harry Styles wake up, some new fanboys just dropped]( [Image may contain: Adult, Person, Working Out, Fitness, Squat, Sport, Clothing, Footwear, Shoe, Face, and Head]( FITNESS [The best HIIT workout to revolutionise your fitness]( [It’s the fitness fad that is here to stay. And with good reason. Here’s everything you need to know about high intensity interval training to help you HIIT the ground running]( [Image may contain: Clothing, Coat, Jacket, Sunglasses, Accessories, Damson Idris, Groupshot, Person, and People]( FASHION [This is how you dress for a party at Rihanna's]( [The Savage x Fenty Vol. 4 premiere taught us how to have fun and feel good with fashion]( [Image may contain: Head, Person, Face, Harry Kane, Thomas Dooley, Adult, Happy, Celebrating, Fabio Grosso, and Triumphant]( WORLD CUP [Writers from around the globe share their fondest World Cup memory]( [Fans from Japan, Turkey, Brazil – and yes, even England – reflect on their nation's greatest moment of World Cup glory, and what it meant back home]( NEWSLETTER [Want shopping advice from British GQ?]( [The GQ Recommends newsletter contains all of the best products, deals and launches, from fashion and grooming to tech, home and fitness]( [Sign up here]( [GQ Cover]( [Get your trial offer of 3 issues for £1 + FREE home delivery + FREE INSTANT ACCESS to the digital edition]( [SUBSCRIBE NOW]( [A collage of Timothée Chalamet on a gold background]( [STYLE]( [Two people posing against a psychedelic background]( [CULTURE]( [Luxury watch against a yellow bubbled background]( [WATCHES]( [GQ RECOMMENDS]( [Facebook]( [Twitter]( [Instagram]( [YouTube]( [Unsubscribe]( | [View Online]( Queries about this email? Contact datacontroller@condenast.co.uk Condé Nast Publications 1 Hanover Square, London W1S 1JU © The Condé Nast Publications Ltd [Our Privacy Policy](