Limit These 7 Inflammatory Foods

This newsletter explains why inflammatory foods can put you at risk of long-term health conditions, and which simple swaps you can make today. ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ [GoodRx]( [GoodRx]( YOUR NEWSLETTER FOR MARCH 7 [7 Inflammatory Foods to Limit]( Inflammation is the way your body responds to an injury or infection. But sometimes inflammation is caused by the foods you eat, especially refined grains, sugar, and ultra-processed foods. [Continue reading]( Hypertension [What Taking Lisinopril for High Blood Pressure Feels Like]( Lisinopril is well-tolerated by many people. However, it can cause side effects such as a dry cough, dizziness, and headache. We asked people to describe what it’s been like for them to take lisinopril. [Read more]( Senior Health [Causes of Weight Loss in Older Adults]( Most people gain weight as they get older. So if you're losing weight without trying, it could be a sign of an underlying illness. Too much weight loss can bring risks like fragile bones and a weak immune system. [Read more]( Beautiful Smile [Top 5 Ways to Remove Coffee Stains From Your Teeth]( If you drink coffee often, you know that it can stain your teeth. But you don't have to give up your daily coffee to keep your smile bright. Remove and prevent stains with these brilliant ideas. [Read more]( Health Debunked [Can Cold Showers Help With Weight Loss?]( Dipping yourself into cold water can activate brown fat cells to burn more fat. But this doesn't result in weight loss. Still, cold showers may help your metabolism, along with other health benefits. [Read more]( Trending Topics [Do You Need to Refrigerate Probiotic Supplements?]( [11 Tips to Help You Overcome Gym Anxiety]( [5 Benefits of Castor Oil]( [What Does Endometriosis Feel Like?]( [Can Crohn’s Disease Cause Depression?]( [Can Men Lactate?]( 2701 Olympic Blvd. West Building - Suite 200 Santa Monica, CA 90404 Copyright © 2011-2024 GoodRx, Inc. [Download the app]( GoodRx is not insurance. To make sure you have the latest prices and deals, [download our app]( or go to [goodrx.com](. You are receiving this email because {EMAIL} is registered to receive messages from GoodRx. If you prefer not to receive these emails, you can [update your newsletter preferences]( or [unsubscribe]( from emails.