The Worst Foods for High Blood Pressure

In this newsletter, learn which foods you should avoid to keep your blood pressure in check. ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ [GoodRx]( [GoodRx]( YOUR NEWSLETTER FOR SEPTEMBER 28 [The Worst Foods for High Blood Pressure]( Making changes in your diet and keeping track of what to eat and what to avoid can sometimes be tricky. To help, here are some common foods and drinks to avoid that can raise your blood pressure. [Continue reading]( Healthy Nails [4 Common Nail Changes, and What They Say About Your Health]( Your nails can tell you a lot about your health. Some nail changes are normal with age and everyday wear and tear. But watch for these changes in color, shape, and texture. [Read more]( Cold and Flu Season [Save on Flu Vaccines and More]( Stay healthy with discounts on flu vaccines and resources to help you feel your best all season long. [See prices]( Essential Mineral [15 Foods That Are High in Potassium]( Potassium is important for bones and muscles, blood pressure, and many other functions. There are a lot of delicious foods that are high in potassium — this is how much you need and how much is too much. [Read more]( Injured Rib [Can You Break a Rib From Coughing? Yes, and Here’s What to Do]( Coughing can be intense enough to break a rib, especially if you have an underlying condition like osteoporosis or chronic cough. But it’s not always easy to tell the difference between a broken and bruised rib. [Read more]( Trending Topics [8 Vitamins That May Help Lower Cholesterol]( [How Often Do You Need to Change Your Toothbrush?]( [8 Exercises to Stretch and Strengthen Your Psoas Muscle]( [How Long Should You Keep Your Open Insulin Vials?]( [4 Ways to Overcome Emotional Eating]( [What Does It Feel Like to Take Augmentin for a Bacterial Infection?]( 2701 Olympic Blvd. West Building - Suite 200 Santa Monica, CA 90404 Copyright © 2011-2023 GoodRx, Inc. [Download the app]( GoodRx is not insurance. To make sure you have the latest prices and deals, [download our app]( or go to [goodrx.com](. You are receiving this email because {EMAIL} is registered to receive messages from GoodRx. If you prefer not to receive these emails, you can [update your newsletter preferences]( or [unsubscribe]( from emails.