6 Dehydration Symptoms in Older Adults

This newsletter will teach how to listen to your body as it gives you important clues about whether you're getting enough water. ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ [GoodRx]( [GoodRx]( YOUR NEWSLETTER FOR AUGUST 24 [6 Symptoms of Dehydration in Older Adults]( Hydration needs change as we age. In general, your body holds less water as you get older, so you often need to drink less water daily. This is why it’s important to be able to spot symptoms of dehydration. [Continue reading]( Restful Sleep [7 Strategies to Fix Your Sleep Schedule]( If your sleep is out of whack, start with a commitment to consistent sleep and wake times. Then put these other strategies into action to fix your sleep schedule. [Read more]( Bone Health [22 Bone-Strengthening Foods to Add to Your Diet]( Diets that are rich in calcium, vitamin A, and vitamin D are crucial to support strong bones throughout life. Try these delicious foods to help prevent osteoporosis, plus which foods you should avoid. [Read more]( Summer Sickness [Can You Get the Flu in the Summer?]( Though flu season occurs in the fall and winter months, it’s possible to catch the flu in the summer. And even though it’s much less common, this is what causes it. [Read more]( Oral Medication [How Does Diarrhea Affect Medication Absorption?]( Having diarrhea after taking your medication can effectively mean a missed dose in some cases. You’ll want to consider the timing, type of medication, and any safety concerns. [Read more]( Trending Topics [Your Options for OTC UTI Treatment]( [What Are the 9 Most Common Workout Mistakes?]( [What Happens If You Have a Blood Clot in Your Lung?]( [Is It Safe to Detox From Alcohol at Home?]( [Does Aloe Vera Help With Sunburn Relief?]( [What Are the Long-Term Effects of Lyme Disease?]( 2701 Olympic Blvd. West Building - Suite 200 Santa Monica, CA 90404 Copyright © 2011-2023 GoodRx, Inc. [Download the app]( GoodRx is not insurance. To make sure you have the latest prices and deals, [download our app]( or go to [goodrx.com](. You are receiving this email because {EMAIL} is registered to receive messages from GoodRx. If you prefer not to receive these emails, you can [update your newsletter preferences]( or [unsubscribe]( from emails.