Does your salad contain this vegetable?New research out of the University of Verona, Italy found an Hi, just a reminder that you're receiving this email at {EMAIL} because you purchased a product from Clickbank and/or BuyGoods and received access to this newsletter. If you want to stop receiving these important free health newsletters you can:
[Report Spam | Unsubscribe]( Does your salad contain this vegetable? New research out of the University of Verona, Italy found an ingredient called lectin found inside this so-called "healthy" vegetable will poke holes in your gut, the lining of your intestine... Meaning it cannot absorb nutrients, increasing inflammation and slowing your metabolism, making you fatter and sicker. Researchers found lectin is so dangerous its now referred to as a "anti-nutrient"... And it's found in this everyday vegetable. Yes it sounds crazy. I thought that too, but then I saw this alarming video. So what is this evil vegetable? [ Click Here To Discover The One Vegetable You Should NEVER Eat]( (Makes You Fat And Sick) PS. Don't eat another salad until you watch the video. It's scary, because millions of us are eating this dangerous vegetable every day. Studies show this could explain today's obesity epidemic. â â Before you go - must read: "4 Delicious Chili Recipes for Weight Loss" Chili is a versatile dish everyone can really make their own. End even though itâs truly hearty and full of delicious ingredients, it doesnât necessarily pack on extra pounds. In fact, a nutritious, healthy bowl of chili can be a trusty companion on your weight loss journey. Here are a few recipes to try! Turkey Chili With Avocado Turkey is a great option for those looking for a healthy source of lean protein. A turkey chili is full of protein, fiber, and vitamins. Combine ground turkey with kidney beans and plenty of vegetables like corn, red bell pepper, and tomatoes. Top with avocado for a dose of healthy fats. Low-Fat Veggie Chili Are you looking to cut down on calories? A low-fat, low-calorie chili recipe can help. Skip the meat and fill your plate with all the vegetables you can get your hands on: bell peppers, corn, carrots, onions, tomatoes, cayenne pepper, etc. Add some soy sauce for extra flavor. Sweet Potato Chili Sweet potatoes lend themselves to delicious sweet chili varieties. In addition, this superfood has been shown to aid weight loss, too. You can add zucchini to the usual veggie mix for a vegetarian version or cook a hearty Mexican chili with turkey and black beans. White Chili With Chicken Donât feel like eating tomato? Try a white chili recipe full of protein and healthy greens. Use chicken breast, white beans, and corn, and top the dish with avocado, jalapeño, cilantro, and green onions for extra greenery. A Bowl of Chili for Cold Days Tweaking your favorite chili recipe to make it healthier or trying out completely new variations are both great ways to ensure your eating plan aids your weight loss. The recipes above are a great place to start! â â Advertisement
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