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[Report Spam | Unsubscribe]( If you're planning to, or are already taking probiotics and dealing with bloating, constipation, weight gain, or even brain fog, then read this immediately! Probiotics add good bacteria to your stomach, however they may only help temporarily because they do not get to the root cause of the problem. Most Americans have more bad bacteria than good bacteria, which can cause weight gain, junk food cravings, and even an extended belly. There is one food that feeds good bacteria and makes them take over bad bacteria, so [click here to find out this one food.]( P.S. If you are currently averaging 1 or less bowel movement per day, then you need to [watch this shocking video right now!]( â â Before you go - must read: "2 Ways Stomach-Related Issues Can Indicate Heart Problems" The classic symptoms of heart problems are shortness of breath, chest pain, and discomfort below the breastbone. However, these arenât the only indicators your heartâs in trouble. Your stomach can often send signals somethingâs wrong with your heart. Read on to learn more. Heartburn Heartburn represents a burning sensation in our chest caused by stomach acid moving toward the throat. This condition is usually caused by consuming greasy or acidic food, eating at night, or taking particular medications. Many donât know a sensation similar to heartburn can be related to heart problems. If your heart isnât getting enough blood, you could feel chest pain that resembles indigestion. You may wonder how to tell the difference between heartburn and heart trouble. According to the American Heart Association, chest pain related to heart trouble lasts several minutes or can come and go. Heartburn usually lasts a few hours, and the pain worsens when you lie down. Stomach Swelling Stomach swelling isnât unusual, and can happen every time we eat or drink more than weâre supposed to. This symptom can also be related to congestive heart failure. Such a condition can lead to blood buildup in the chest, which can move down to your stomach, causing swelling. Stomach swelling usually appears with other heart-related symptoms like wheezing, leg swelling, or irregular heartbeat. If you notice these, itâs vital to go to a doctor as soon as possible. Listen to Your Stomach The gut microbiome is one of the largest in our body and plays a crucial role in our health. If you notice any unusual symptoms, you should see a doctor and get a checkup. Donât forget to eat a well-balanced diet to keep your gut strong and healthy. â â Advertisement
[Image]( â â Benefits of Our Community: Nutrition Insights Stay updated with the latest information about superfoods, balanced diets, and nutritional supplements. Uncover new ways to incorporate essential vitamins and minerals into your daily routine for an optimal health boost. Blood Sugar Management Learn to control your blood sugar levels effectively with advice on diet, exercise, and lifestyle modifications. Stay informed about the latest research on managing diabetes and maintaining optimal blood sugar levels.  Brain Health Boosters Discover the latest in neurology and psychology, with focus on improving cognitive function, memory, and mental agility. Learn about brain-boosting foods, activities, and strategies to keep your mind sharp. Hearing Health Stay tuned to insights on maintaining good hearing health. Understand the importance of regular check-ups, noise control, and protective gear, along with the latest advancements in hearing aids and treatments. Weight Management Explore sustainable weight management strategies that aren't just about quick fixes. Learn about balanced diets, regular exercise, and the importance of mental health in your weight loss journey. General Wellness Engage with holistic approaches to overall well-being. From mental health to skin health, explore a range of topics that affect your day-to-day wellness. Find inspiration to make lifestyle changes that enhance your well-being. Heart Health Discover the secrets of a strong heart. Learn about heart-friendly foods, exercises, and habits, along with the latest research on cardiovascular health and disease prevention. Immunity Boosters Uncover the keys to a robust immune system. Learn about the right nutrition, exercise, sleep, and stress management practices that can help strengthen your body's natural defense system. Natural Remedies Explore the world of natural and home remedies for common ailments. Understand the benefits and uses of herbs, spices, and other natural ingredients in promoting health and well-being.  â â The information in this newsletter is presented for educational purposes only. It is not intended as a substitute for the diagnosis, treatment, or advice of a qualified, licensed medical professional. The facts presented are offered as information only, not medical advice, and in no way should anyone infer that we are practicing medicine. Seek the advice of a medical professional for proper application of this material to any specific situation. No statement on this website has been evaluated by the Food and Drug Administration. Any product mentioned or described on this website is not intended to diagnose, treat, cure, or prevent any disease. We recommend that you do your own independent research before purchasing anything. If you purchase anything through a link in this email or website, you should assume that we have an affiliate relationship with the company providing the product or service that you purchase, and that we will be paid in some way. You are receiving this message because you have either purchased a product or subscribed for a free gift from a client(s) that our agency (company) works with. Our agency (company) provides data management services and works with email service providers to deliver you this email on behalf of our client(s). If you would prefer not to receive further emails from us, you may unsubscribe by clicking the unsubscribe link at the bottom of this email. Our goal is to provide you with valuable information and resources that we believe will be of interest to you. Thank you for your understanding, and please let us know if you have any questions or concerns.   This email was sent to {EMAIL} by hello@mail.gethealthynews.com 1751 Richardson, Suite 4.113 Montreal, Quebec, H3K-1G6
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