Never Eat This Type of Canned Food

You were aware of the negative aspects of canned foods, but the extent of their detrimental impact Hi, just a reminder that you're receiving this email at {EMAIL} because you purchased a product from Clickbank and/or BuyGoods and received access to this newsletter. If you want to stop receiving these important free health newsletters you can: [Report Spam | Unsubscribe]( You were aware of the negative aspects of canned foods, but the extent of their detrimental impact is beyond what you imagined. [Never eat THIS type of canned food]( Bananas vs Oranges vs Apples... (the #1 WORST fruit for your gut & energy) According to the best-selling author and world-renowned heart surgeon, Dr. Steven Gundry, there’s one fruit people over 40 should never eat. This fruit can damage your gut and disrupt your hormones. Both sapping you of energy and forcing your body to create “sticky” fat cells that can NOT be “burned off” with normal diet and exercise. Do you know the fruit I’m talking about? Make sure you do by clicking the one below you think it is, and get the answer from Dr. Gundry himself on the next page: [>> Bananas]( [>> Oranges]( [>> Apples]( [>> Grapes](     Before you go - must read: "Dieticians Say These Are Some of the Most Nutritious Foods" Eating healthy can sound like pretty boring stuff. Many people equate a healthy diet with food that lacks flavor, but this doesn’t have to be the case. Eating well means enjoying food that’s also good for your body. While your favorite dishes might include some unhealthy options, you should also throw in fruits and vegetables for optimal wellbeing. Here’s a list of the most nutritious food choices. Olive Oil Olive oil contains monounsaturated fats and is an essential part of the Mediterranean diet. It’s considered one of the healthiest cooking oils, especially the extra virgin version of the product. Coconut Oil Coconut oil has a wide range of uses. Its simple production process makes it ideal for cooking. You can also apply it to your skin and hair. Kimchi Kimchi is a traditional Korean food made from fermented cabbage. It contains healthy gut microbes due to the fermentation process it undergoes. Kimchi is also a rich source of antioxidants. Sauerkraut Although it’s similar to kimchi in terms of its flavor, this dish doesn’t have the same intense kick as the Korean staple. However, it’s still packed full of antioxidants and beneficial probiotics. Miso This Japanese staple is made from fermented soybeans and koji fungi. Miso has a unique flavor and is known for its anti-inflammatory properties. Consuming Miso can boost your immunity while improving heart health. Yogurt Yogurt comes from milk, a product high in protein. Like kimchi, fermenting the dairy product produces probiotics that are excellent for your gut.     Advertisement [Image](     Benefits of Our Community: Nutrition Insights Stay updated with the latest information about superfoods, balanced diets, and nutritional supplements. Uncover new ways to incorporate essential vitamins and minerals into your daily routine for an optimal health boost. Blood Sugar Management Learn to control your blood sugar levels effectively with advice on diet, exercise, and lifestyle modifications. Stay informed about the latest research on managing diabetes and maintaining optimal blood sugar levels.  Brain Health Boosters Discover the latest in neurology and psychology, with focus on improving cognitive function, memory, and mental agility. Learn about brain-boosting foods, activities, and strategies to keep your mind sharp. Hearing Health Stay tuned to insights on maintaining good hearing health. 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