Drink less fluids to pee less, right? Nope...

Drink less fluids to pee less, right? Nope.According to this top NYC urologist, drinking less Hi, just a reminder that you're receiving this email at {EMAIL} because you purchased a product from Clickbank and/or BuyGoods and received access to this newsletter. If you want to stop receiving these important free health newsletters you can: [Report Spam | Unsubscribe]( Drink less fluids to pee less, right? Nope. According to [this top NYC urologist](, drinking less fluids actually makes your prostate and bladder issues worse. So how can you fully empty your bladder every time you pee? [>> With this 7-second “bladder-releasing” ritual]( So if you’re sick and tired of nighttime bathroom trips, weak urine flows, and the inability to empty your bladder… Then watch this video to see this urologist-approved “7-sec ritual” while it’s still online. [Tap here to discover how to turn your dribbly stream into a fire hose…](     Before you go - must read: "Expert-Backed Tips for Optimal Blood Sugar Levels" Maintaining optimal blood sugar levels is an essential aspect of well-being. Sustaining high levels for an extended period could lead to eye infections, kidney problems, and other dangerous conditions. On the other hand, levels that are too low could cause headaches, dizziness, or anxiety. Endocrinologist Marcio Griebeler has provided these helpful tips to ensure optimal blood glucose levels. Let’s check them out. Watch Your Weight Carrying extra weight comes with some health risks like increasing the risk of diabetes, high blood pressure, and diabetes. However, losing even 5% of your body weight can benefit your health and help you maintain optimal blood sugar levels. Avoid Late Night Snacks Doctors have found that midnight snacks can lead to increased blood sugar levels. This is especially true for pre-diabetic individuals. To lower the risk of developing this condition, they recommend having a light dinner three hours before hitting the hay. Lunch should be your most filling meal. It should be able to sustain you throughout the day so that you don’t overeat in the evening. Be Selective With Starch Some choose to stay away from carbs to lower their blood sugar, but this could be taking things too far. We burn carbohydrates to produce energy for the body, so they aren’t all bad. However, be careful about how many carbs you consume. As a rule of thumb, you shouldn’t eat more than a cup of carbs per meal. The rest of your plate should consist of fiber-rich vegetables and lean protein. Maintaining optimal blood sugar is about balance. Consuming healthy portions of a well-balanced diet will preserve your health and well-being.     Advertisement [Image](     Benefits of Our Community: Nutrition Insights Stay updated with the latest information about superfoods, balanced diets, and nutritional supplements. 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