💪 Workout Wednesday: Visceral fat blast

Join our Head of Fitness Programming, Evan Lee, for 6 exercises to reduce your visceral fat!  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ [SHOP ONLINE]( [WHY FITTRACK?]( [BMI CALCULATOR]( [REFER & EARN]( [Workout Wednesday]( It's Workout Wednesday! Join FitTrack's Head of Fitness Programming, Evan Lee, as he shows us a workout to shred visceral fat. Visceral fat is the fat that primarily determines your risk of major diseases. It's the fat that is stored in your abdomen and surrounds your major organs. There are many ways you can reduce your visceral fat, and the first step we recommend is to get a FitTrack Dara Scale to measure your metrics and give you a clear understanding of your body. The next step is to get moving. In this week's Workout Wednesday video, Evan will show us 6 exercises you can do to blast your visceral fat: - Stationary skips - Running on the spot - Mini crunches - Hopping lateral lunges - Reverse lunges - Planks So, what are you waiting for? Let's get moving! [Watch the video]( [GET STARTED]( Still curious about visceral fat? Unlike subcutaneous fat, visceral fat is very difficult to spot in a mirror, so most people don't consider it when setting their health goals. However, as we mentioned above, it can have serious impacts on your overall health and wellbeing. Want to know more? [Learn the Difference Between Visceral Fat and Subcutaneous Fat]( [give 20% and get $10]( Get the free FitTrack Health app! [Android]( [Android](  [Apple]( [Apple](  [Instagram]( [Instagram](  [YouTube]( [YouTube](  [Facebook]( [Facebook](  [Pinterest]( [Pinterest]( Don't want these emails? [Unsubscribe]( ‌