Take on Dry January with a Unique Brewery

[View in Browser]( How a Unique Brewery Is Changing the Relationship Between Drinking and Wellness [How a Unique Brewery Is Changing the Relationship Between Drinking and Wellness]( With Dry January upon us, Athletic Brewing Company co-founder Bill Shufelt reveals the convention-busting roots of the brand, its innovative beer-making process and what the future holds. [READ MORE]( [Forget the Gym Membership, Pick Up a Sport]( Forget the Gym Membership, Pick Up a Sport Don't let high school fool you — there's plenty of fun and fitness to be had with organized sports. It might just be an approach to fitness that you actually enjoy and stick with. [READ MORE]( [Altra Via Olympus Review: A Running Shoe that Leans Into Cushioned Comfort]( Altra Via Olympus Review: A Running Shoe that Leans Into Cushioned Comfort Influenced by the needs of trail running, the Via Olympus brings Altra's max comfort to the road. We put these new shoes to the test. [READ MORE]( [How to Use a Foam Roller]( How to Use a Foam Roller If you are taking your first week back in the gym seriously, you might be feeling a bit sorer than expected. A foam roller can be an excellent way to boost your training vibes, but do you know how to use this effective recovery device? [READ MORE]( The Reading List Making sure your [New Year's resolution]( sticks Have you heard of '[cycle syncing]( your workout routine? Getting your [exercise]( in during the workday could be a power move Incorporating a [dynamic warm-up]( can do you a whole lot of good ☕☕☕ [Visit Website]( [Subscribe to the Magazine]( [Follow on Instagram]( Gear Patrol 276 5th Avenue, Suite 704 - 3126 New York, NY 10001 You're getting this email because you subscribed via a form on our website or by entering one of our sweepstakes. If you'd like to opt out or change your preferences, that's ok — just click below. Click [here]( to forward to a friend. If you're new to this newsletter, you can subscribe [here](. [Update Frequency]( | [Preferences]( | [Unsubscribe]( | [Advertise]( | [Privacy Policy]( | [Do Not Sell My P]( Information]( 2023 Gear Patrol. All Rights Reserved.