Tracking Your Sleep with an Apple Watch

[View in Browser]( The Best Sleep Tracking Apps for Your Apple Watch [The Best Sleep Tracking Apps for Your Apple Watch]( Catching the proper amount of Z's at night is crucial in your daily performance. If you are looking to get a better idea of what is going on when you nod off, there are a variety of sleep-tracking apps that might work for you. [READ MORE]( [The Oura Ring, At Last, Actually Looks Like a Normal Ring]( The Oura Ring, At Last, Actually Looks Like a Normal Ring The Oura Ring, a wellness wearable that measures sleep, activity and readiness, just got a new look. Previous generations had a flat edge that always had to face up. Now, the whole thing is rounded...like a regular ring. [READ MORE]( [Lululemon Studio Is the Latest Evolution in Connected Fitness]( Lululemon Studio Is the Latest Evolution in Connected Fitness The all-new fitness service connects members to the most dynamic fitness content, community and products with Lululemon's Studio Mirror. Live classes are available daily, and on-demand routines are ready whenever you are. [READ MORE]( [Mondaine's Classic Clock Levels Up with Internet Power]( Mondaine's Classic Clock Levels Up with Internet Power This classic not only has an iconic design, but it will help you keep your busy day on time with hyper-accuracy. The Swiss railway-style clock can now be paired with Wi-Fi to ensure consistent performance. [READ MORE]( The Reading List Two new studies show the optimal times for [eating]( Here is what the experts say about [whitening your teeth]( Avoiding [injuries]( that put a crimp in your marathon training What is considered "[healthy]( food? ☕☕☕ [Visit Website]( [Subscribe to the Magazine]( [Follow on Instagram]( Gear Patrol 276 5th Avenue, Suite 704 - 3126 New York, NY 10001 You're getting this email because you subscribed via a form on our website or by entering one of our sweepstakes. If you'd like to opt out or change your preferences, that's ok — just click below. Click [here]( to forward to a friend. If you're new to this newsletter, you can subscribe [here](. [Update Frequency]( | [Preferences]( | [Unsubscribe]( | [Advertise]( | [Privacy Policy]( | [Do Not Sell My P]( Information]( 2022 Gear Patrol. All Rights Reserved.