The Worst Appetizers To Avoid at 15 Restaurant Chains, According to Dietitians

If you are having trouble reading this message, view it in a [browser]( [Eat This, Not That]( Dietitians Suggest Avoiding These Unhealthy Restaurant Appetizers When Dining Out By Samantha Boesch For some, dining out at your favorite [restaurant]( can be a full experience that only happens on special occasions. If you're someone who only treats themselves to eating out every once in a while, chances are you like to make sure that you're taking advantage of everything the restaurant has to offer. This could mean that aside from your main meal, you may be partaking in [dessert](, drinks, and an appetizer before. Unfortunately though, some people don't think about the fact that some of the unhealthiest restaurant appetizers can almost double your meal's calories, fat, and sodium. [READ THE FULL ARTICLE]( Latest Grocery & Restaurant News - The latest Costco food obsession has finally arrived. Shoppers are raving about [these "dangerously good" frozen treats](. - After mass restaurant closures, [America's biggest sandwich chain]( is growing again. - After several limited-time runs, [Dunkin' just confirmed the return]( of an extremely popular coffee flavor. - You might be able to skip the steakhouse the next time you're craving steak. Jack In the Box is [turning the most flavorful steak into a burger](. - McDonald's customers are reporting the return of [a super popular Chicken McNugget](, and some fans say it should be a permanent menu item. What’s In Our Cart? [Trader Joe's]( is known for [so many great products]( and when it comes to serving up dessert the popular specialty grocer doesn't disappoint. From gelato to ice cream to pies and other sweet confections, the variety in the retailer's freezer section is unmatched. The frozen section of the store has so many gems, it's hard to decide what to choose. Thankfully, we've selected the best of the best so you'll know what to toss in your cart the next time you hit the store. [7 BEST FROZEN DESSERTS AT TRADER JOE'S RIGHT NOW]( [YT-4-21-23]( What's New On YouTube Constipated and uncomfortable? Get your gut in high gear with these foods that [help you poop immediately](. [SUBSCRIBE NOW FOR MORE!]( What To Cook This Week 50 Best Healthy Ground Beef Recipes for Weight Loss [Red meat]( often comes up in conversations as being "[bad for you](." But, if it's prepared in healthy ground beef recipes, sourced from grass-fed cows, and eaten in moderation, it can actually be a nutritious food. Aside from delivering amino acids that increase satiety, [speed up metabolism](, and build lean muscle, ground beef contains healthy doses of [iron](, zinc, niacin, selenium, [vitamin E](, and [B vitamins](—nutrients that support blood formation, as well as brain and nervous system function. And it's easy to incorporate red meat into meals, especially when you're cooking with ground beef. [GET THE RECIPES]( [IG-4-21-23]( What's Trending On Social Media Have you cracked an egg and seen a light yellow, deeper yellow, or even orange color? [The color of the yolk]( can be different for various reasons. [FOLLOW US NOW FOR MORE!]( [About]( [Contact Us]( [FAQs]( [Privacy Policy]( [Terms & Conditions]( [Preferences]( [Unsubscribe]( © 2023 Galvanized Media, All Rights Reserved.