Are Artificial Colors Really That Bad For You?

Here's What You Really Need To Know About Artificial Colors In Your Food By Melissa Rifkin, MS, RDN, CDN Red 40, Yellow 5, and Yellow 6 are ingredients you may have noticed listed on your packet of candy, box of cereal, or favorite bottled sauce. In fact, these three food dyes [account for 90% of dyes used in food products today](. The vibrant colors from these dyes give food an appealing aesthetic, but at what cost? There are conflicting claims and research on the topic of [artificial colorings](, some of which state these dyes may increase the risk of certain health issues. But are artificial colors really bad for you? Here’s what you need to know. [READ THE FULL ARTICLE]( Latest Grocery & Restaurant News - This popular Starbucks drink was [just recalled in several states]( because it may be contaminated by a foreign material that can cause serious injury. - America's best grocery chain is [ending this convenient service]( after experiencing "losses." - This Texas burger chain just [abruptly vanished overnight](, shuttering all of its locations. - Ever wondered what’s really going on behind the scenes at Taco Bell? Here are eight [secrets most people don't know](. - America's third-biggest burger chain will undergo [these major changes]( to become more "premium." What’s In Our Cart? Fall would not be near as fun if it weren't for all the fall-themed treats that we love so much. [Pumpkin spice lattes](, [apple pie](, butternut squash soup, cinnamon rolls, snickerdoodle cookies—the list goes on and on. Many people love making these treats themselves to get into the autumn mood, but a busy schedule doesn't always allow for the time or energy needed to enjoy something homemade. Thankfully, you can find decadent fall goodies at any grocery store, and if you're looking for a delicious deal, [Costco]( is the place to go. [10 BEST FALL BAKERY ITEMS TO BUY AT COSTCO]( [ETNT-YT-9-16-22]( What's New On YouTube When it comes to a superior scoop, there are some names that stand out in the world of ice cream. For one, their products contain high butterfat content—the number one reason one ice cream can feel and taste creamier, smoother, and more luxurious than the next. For another, the rest of their ingredients are carefully sourced and combined into sometimes traditional, sometimes quirky but no less craveable concoctions. And sure, ice cream will never be "healthy" or good for you—even the best brands add some type of sugar to their product to sweeten it. But quality isn't about that. It's about responsibly enjoying the richest, most delicious ice cream that's been made with authentic, well-sourced ingredients and knowing that it was worth the indulgence. [These chains are exactly where to look for such an artisanal ice cream experience](. And while you may not live near one of their locations, they can all be found in select grocery stores as well as ordered online. [SUBSCRIBE NOW FOR MORE!]( What To Cook This Week Copycat Cracker Barrel Hashbrown Casserole Recipe The [Cracker Barrel menu]( may be full of dishes to choose from, but there are a few iconic items that the chain is known for. Their pancakes, for example, are an iconic staple for this restaurant (and we love them so much, we made our own [copycat Cracker Barrel pancake recipe]( already). Other popular breakfast items include the hashbrown dishes, specifically the hashbrown casserole and the loaded hashbrown casserole. What you'll need: frozen hashbrowns, onion, butter, cream of chicken soup, sour cream, shredded cheddar cheese, cooking spray, bacon (optional), colby jack slices (optional) [GET THE RECIPE]( [ETNT-IG-9-16-22]( What's Trending On Social Media Hormones: they're not just for teenagers! Often called "chemical messengers," hormones send signals to various parts of your body, telling them what they need to do (and what they need in order to do it). Tons of factors contribute to your hormone health, and some of them are out of your control. But your dietary habits are one area where you can take the reins. [Find out more]( about keeping your hormones happy. [FOLLOW US NOW FOR MORE!]( [About]( [Contact Us]( [FAQs]( [Privacy Policy]( [Terms & Conditions]( [Preferences]( © 2022 Galvanized Media, All Rights Reserved.