4 Eating Habits That Can Trigger Hormonal Imbalance

Avoid These Four Eating Habits To Keep Your Hormones Happy By Sarah Garone, NDTR [Hormones](: they're not just for teenagers! Often called "chemical messengers," hormones send signals to various parts of your body, telling them what they need to do (and what they need in order to do it). This web of communication regulates all sorts of important functions, from managing your metabolism, to streamlining your mood, to giving you a good night's rest. When your hormones aren't in harmony, you'll probably feel it. Tons of factors contribute to the homeostasis of your hormones, and some of them are out of your control. But your dietary habits are one area where you can take the reins. Choosing certain foods—and [avoiding others](—can promote a healthier hormone balance. [READ THE FULL ARTICLE]( Latest Grocery & Restaurant News - It's time for a pizza night! [America's largest pizza chain]( is currently offering 20% off all menu items. - McDonald's is launching [a new bakery item]( this month, and it’s a remix of an old-school favorite. - The demand for [this grocery item]( is skyrocketing despite inflation and the added strain on consumers' wallets. - This beloved dessert chain just released [three limited-time sweet treats]( that not only feature fall flavors but also bring together two iconic desserts. - [This beloved regional grocery chain]( is opening new, more convenient locations. What’s In Our Cart? Obtaining iced coffee is more difficult than you'd think. Of course, you can pick up a cup at any local coffee shop, but that adds up fairly quickly. If you want to get your [iced coffee]( fix at home, it’s time to try the [HyperChiller Iced Coffee/Beverage Cooler](. To put it simply, this chiller allows you to turn hot coffee (or any hot beverage for that matter) into chilled coffee in a minute, after which it's ready to serve over ice. [YOU NEED THIS INSTANT COFFEE CHILLER]( [ETNT-YT-09-09-22]( What's New On YouTube There are dozens of companies out there making ice cream these days. A stroll down a grocery store's freezer aisle can be a dizzying affair, with it hard to choose which brand to buy, and that's not even to mention the actual flavors themselves. While we can't help you choose between Rocky Road or Mint Chocolate Chip—or a classic vanilla or chocolate—we can steer you toward a few [brands of ice cream made using genuinely high-quality ingredients](. [SUBSCRIBE NOW FOR MORE!]( What To Cook This Week Game-Day-Ready Spicy Potato Skins Recipe The potato skin has become a classic for game-day treats and happy hours alike, and like many classic [American food favorites](, it's filled with high calories. We'll take our lower-calorie version—true to the original, but with a few delicious twists—any day. What you'll need: small russet potatoes, olive oil, salt, black pepper, 2% milk, butter, shredded sharp cheddar cheese, scallions, chipotle pepper, sour cream, bacon, pickled jalapeños [GET THE RECIPE]( [ETNT-IG-09-09-22]( What's Trending On Social Media Before you head to the grocery store, get to know the foods commonly sold in the U.S. that other countries are [working hard to protect their citizens from](. It might make you rethink the way you shop. [FOLLOW US NOW FOR MORE!]( [About]( [Contact Us]( [FAQs]( [Privacy Policy]( [Terms & Conditions]( [Preferences]( © 2022 Galvanized Media, All Rights Reserved.