Red Meat Is Even Worse for Your Heart Than We Thought, Says New Study

It Might Be Time To Give Up Red Meat For Good By Kayla Garritano The [debate over red meat]( has raged for a long time. Can it ever be good for you, or should it be avoided at all costs? Is a lean piece of steak a better choice than, say, a fried chicken thigh? The questions are endless. But a new study published in the American Heart Association's journal, [Arteriosclerosis, Thrombosis, and Vascular Biology](, offers the latest answer. The research showed that consuming red meat led to a significant amount of higher-risk cardiovascular disease (CVD). In other words, most people should be wary of how much red meat they consume, but that's especially true for those with [heart issues](. [READ THE FULL ARTICLE]( Latest Grocery & Restaurant News - McDonald's will be offering [major savings on these items]( next week that you won’t want to miss. - After closing multiple locations, [this specialty grocery chain]( is making a comeback. - America's second-largest burger chain is [ghosting on expansion plans]( for over 550 new locations. - It's probably in your health's best interest to stay clear of [these four hot dog brands]( right now. - The world's largest pizza chain is [closing all locations in this country]( due to fierce competition. What’s In Our Cart? If there's a treat we can't pass up, it's [ice cream](. Whether it's a soft serve cone covered in sprinkles from a truck, a homemade scoop at a fancy ice cream shop, or a cold pint from the freezer, eating the [dairy]( treat is one of life's greatest joys—especially in the summer. While we love the classic vanilla, chocolate, and strawberry flavors—as well as fun ones like salted caramel, raspberry, lemon, and even sweet corn and olive oil flavors—those aren't the only kinds of ice cream to choose from. In fact, there are some ice cream makers who are taking things up a notch to produce some truly outrageous new varieties. [WOULD YOU TRY THESE 13 OUTRAGEOUS ICE CREAM FLAVORS?]( [ETNT-YT-8-12-22]( What's New On YouTube It's shocking how many ice creams on shelves aren't made with milk, cream, and sugar. If you're looking for a top-quality, artisanal scoop of the sweet stuff, look elsewhere than [these nine ice cream brands](, which have been found to use the lowest quality ingredients. [SUBSCRIBE NOW FOR MORE!]( What To Cook This Week This Seasoned Nut Mix Recipe Can Help You Lose Weight When you are in need of a nosh that is chock-full of [antioxidants](, may [help reduce inflammation]( in the body, and may even [help support weight loss]( goals, then [nuts](should definitely be on your rotation. And while you can snack on plain old cashews, almonds, and pecans, whipping up a seasoned nut mix gives the nuts a little more zing and excitement. In under 20 minutes, you can have yourself a homemade seasoned nut mix that goes well on top of a salad, mixed with dried fruit a la trail mix, or simply by itself. Feel free to customize with whichever nuts and seeds you have available—they all mix well together. What you'll need: unsalted sliced almonds, unsalted cashews, unsalted pecans, unsalted shelled sunflower seeds, coconut oil, nutritional yeast, chili powder, paprika, salt, garlic powder, onion powder [GET THE RECIPE]( [ETNT-IG-8-12-22]( What's Trending On Social Media For so many of us, the importance of a good morning cup of coffee cannot be overstated. ☕️ But not all brews are created equal. That's why we've highlighted [the best of the best coffee brands]( that will deliciously fuel your AM routine. [FOLLOW US NOW FOR MORE!]( [About]( [Contact Us]( [FAQs]( [Privacy Policy]( [Terms & Conditions]( [Preferences]( © 2022 Galvanized Media, All Rights Reserved.