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3 New Year pitfalls to avoid

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fullfocus.co

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hello@fullfocus.co

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Thu, Jan 4, 2024 05:03 PM

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Contrary to popular belief, habits aren't about superhero-level will-power. The most disciplined ind

Contrary to popular belief, habits aren't about superhero-level will-power. The most disciplined individuals have . . . ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ [Key New Year Pitfalls to Avoid Avoid Shame-Based Goals While it's good to learn from the past, aim for aspirations that foster a positive, flourishing life–don’t just try to avoid regret. Create goals that reflect positive desires for who you want to be, like choosing health over ease or being present with family over working long hours. From Dreaming to Strategizing Dreams are the starting point, but without action, they can lead to a belief that change is impossible. Convert dreams into actionable goals using the SMARTER® framework (specific, measurable, actionable, risky, timebound, exciting, relevant). This approach builds a positive feedback loop of setting goals, achieving them, and gaining confidence in change. Balance Ambition with Realism Change is possible, but it requires time and effort. Avoid the trap of trying to do too much. Set realistic goals, focusing on two to three per quarter, to avoid overwhelm. Embrace constraints as forces that guide sustainable growth and long-term change.]( [As you plan for the new year, focus on growth through well-defined goals, balancing ambition with realism, and turning desires into actionable plans.]( [10% Off Everything]( [Free Best Year Ever Vinyl Stickers—Bedazzle your everyday carry with a FREE Best Year Ever Sticker Pack with any planner subscription.]( [$197 Bonus with Full Focus Goal Setting—Set goals that fuel your wins with 25% off Full Focus Goal Setting (plus a FREE ticket to Your Best Year Ever LIVE—a $197 value).]( [Full Focus Certification—Become a productivity pro, add another credential, or build your coaching business with $800 off Full Focus Certification.]( [SHOP]( [PLANNER]( [CERTIFICATION]( [COURSES]( [PODCASTS]( [SUPPORT]( [FULL FOCUS] [FULL FOCUS] [PO BOX 1221, FRANKLIN, TN] [( [( [LinkedIn]( [Manage Your Email Preferences]( Please only [Unsubscribe]( if you are 100% sure you never want to hear from us again. Full Focus 108 4th Avenue South Suite 209 Franklin, TN 37064

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