You’ve got mail ✉️: Your body is trying to tell you something

When your body needs rest, when to switch up your training, and more... ● Freeletics: Empowering you to become the greatest version of yourself. What’s your body trying to tell you? While you’re training, your body communicates with you in a myriad of ways. Sometimes it sends important cues you shouldn’t ignore. Today, we’re talking about the 6 major things your body might be saying and the best ways to respond so you can continue to progress towards your goals. [Read more]( What Do I Need To Pay Attention To? Persistent muscle pain or soreness that just won’t go away could be signs of an injury or overtraining. Low energy partway through a tough workout might mean you need to readjust how you fuel your body. Read more about what other cues to pay attention to on our Blog. [6 body cues]( The Best Way To Reach Your Goals The Coach gives you the flexibility to avoid excuses and keep training. Don’t feel like running? Want to avoid stressing sore muscles? Just adapt your session. The Coach will readjust your personalized workout to keep you moving toward your goal. Ready to try it out? [Get the Coach](       [Instagram]( [Facebook]( [YouTube]( [TikTok](www.tiktok.com/@freeletics?lid=8ms080o12m0p) [Blog]( [Forum]( You receive this email because you opted in at [Freeletics.com]( and decided to become truly fit. If you don't want to pursue that goal anymore, [you can unsubscribe from this list](. Copyright © 2023 Freeletics GmbH, All rights reserved. Freeletics GmbH - Berg-am-Laim-Straße 111 - 81673 Munich, Germany Court of jurisdiction: Munich, Amtsgericht München HRB 205346, VAT-ID: DE289794913 Managing Director: Daniel Sobhani