Jürgen’s bootcamp transformation

See how Jürgen lost over 4kg at the Freeletics bootcamp and why training is now “like a drug” for him. ● Freeletics: Empowering you to become the greatest version of yourself. The fitness routine that finally worked Athlete. Jürgen didn’t think he could pull this transformation off. But after joining our four-month bootcamp and following his personalized training and nutrition plan, he lost over 4kg. And now he’s addicted to Freeletics. [Read Jürgen’s story]( TRAIN LIKE JÜRGEN 💪 TRAIN LIKE JÜRGEN 💪 ✔︎ MOVE YOUR BODY(WEIGHT) Jürgen likes training without equipment. Why not feel the burn with a full-body, bodyweight-only sesh like the 15-minute Walk Through Fire workout? [Train now >>]( ✔︎ CHALLENGE YOURSELF On top of getting lean, Jürgen wanted to master new moves. The Skill Progression feature of the Coach helped him conquer it. What skill have you always wanted to conquer? [Upgrade and level up >>]( [Train now >>]( [Upgrade and level up >>]( ✔︎ REIMAGINE YOUR FAVORITE FOODS Before the bootcamp, Jürgen loved eating pizza. With a healthy twist or swap – like in our tuna pizza with cauliflower dough, even pizza can become a training ally. Can your faves step it up? [Get the recipe >>]( ✔︎ HARNESS THE POWER OF HABITS Jürgen’s biggest challenge was changing hard-earned habits. Want to make new healthy ones stick? Wellbeing expert Liora Bels shows us how. [See her tips >>]( [Get the recipe >>]( [See her tips >>]( 🫵 Be the next transformation Jürgen took his training and nutrition one step further with the Freeletics Bootcamp. Now it’s your turn, with a personalized fitness plan from the Coach. [Get tailored training](       [Instagram]( [Facebook]( [YouTube]( [TikTok](www.tiktok.com/@freeletics?lid=msm6ukdsmu89) [Blog]( [Forum]( You receive this email because you opted in at [Freeletics.com]( and decided to become truly fit. If you don't want to pursue that goal anymore, [you can unsubscribe from this list](. Copyright © 2023 Freeletics GmbH, All rights reserved. Freeletics GmbH - Berg-am-Laim-Straße 111 - 81673 Munich, Germany Court of jurisdiction: Munich, Amtsgericht München HRB 205346, VAT-ID: DE289794913 Managing Director: Daniel Sobhani