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Fit & Fueled: Empousa and lemony pasta │ 50% off

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freeletics.com

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instructors@email.freeletics.com

Sent On

Sun, Jul 9, 2023 07:49 PM

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Get into godly form with our Workout of the Week, Empousa and this fragrant and filling lemony pasta

Get into godly form with our Workout of the Week, Empousa and this fragrant and filling lemony pasta. ● Freeletics: Empowering you to become the greatest version of yourself. Muscle focus   Workout type Bodyweight   Exercises - Plank Shoulder Taps - Knee Jumps - Squat Jumps - Jackknives This workout inspired by the mysterious, shape-shifting Greek deity is a great way to begin transforming your legs and abs. The Workout of the Week is open to anyone with the Freeletics app all week long. [Face Empousa]( Pasta with lemony arugula pesto Avocado and Brazil nuts make this homemade pesto a creamy temptation, while arugula and lemon deliver a delicate touch. Vegan - 2 servings - 15 minutes Ingredients - 80 g whole-grain pasta (e.g., penne, fusilli, etc.) - 120 g peas (fresh or frozen) - ½ ripe avocado - 80 g arugula - 4 Brazil nuts - 1 lemon (zest and juice) - 8 tsp virgin olive oil - unrefined salt - Black pepper Directions - In a pot, bring water to a roiling boil. Cook pasta according to package instructions together with peas, then drain. - Blend avocado, arugula, Brazil nuts, lemon juice, and olive oil on high until creamy and mix into pasta. - Serve pasta and peas topped with arugula and lemon zest. 50% off If you liked Empousa, we’ve got dozens more God workouts like it ready to push you to divine levels of fitness. Plus, your Coach will keep you training at just the right pace and difficulty. It’s all waiting for you in the app. [Upgrade for more Gods│ 50% off Â](     [Instagram]( [Facebook]( [YouTube]( [TikTok](www.tiktok.com/@freeletics) [Blog]( [Forum]( You receive this email because you opted in at [Freeletics.com]( and decided to become truly fit. If you don't want to pursue that goal anymore, [you can unsubscribe from this list](. Copyright © 2023 Freeletics GmbH, All rights reserved. Freeletics GmbH - Berg-am-Laim-Straße 111 - 81673 Munich, Germany Court of jurisdiction: Munich, Amtsgericht München HRB 205346, VAT-ID: DE289794913 Managing Director: Daniel Sobhani

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