It is never too early to prepare your body for aging

It’s time to uncover the truth about age and performance. Read on to discover why maintaining your fitness level becomes more difficult once you’ve reached a certain age and why your future health comes down to the choices you make now. It’s never too early to prepare yourself for the future. Here’s how: [FREELETICS]( [View email in browser]( [View email in browser]( [It’s never too early to prepare your body for aging] Athlete. It’s time to uncover the truth about age and performance. Read on to discover why maintaining your fitness level becomes more difficult once you’ve reached a certain age and why your future health comes down to the choices you make now. It’s never too early to prepare yourself for the future. Here’s how: [Aging and performance: what happens to the body?]( Aging and performance: what happens to the body? From muscle mass to endurance, range of motion and recovery, find out how your body changes as you get older and why this doesn’t have to put a stop to your Freeletics training. [Learn more]( [Training: the best anti-aging secret]( Training: the best anti-aging secret Are you worried about getting older? The good news is: regular exercise has been well demonstrated as an effective anti-aging intervention. Yes, it really is as simple as that. Head over to the Blog to find out why regular exercise can slow down the aging process and leave you feeling youthful for longer. [Prepare for the future]( [Get the Bundle]( Train today to ensure a comfortable tomorrow Changes in body composition as a result of getting older include a reduction of lean muscle mass and an increase in body fat. With the Freeletics Training and Nutrition Bundle, you can delay these nasty side effects of time and stay fitter for longer. Get your personalized meal and training plans now and start strengthening your body from the inside out. [Get the Bundle]( [Get the Training Coach ]( Start the anti-aging process today By now you should know that a) it’s never too early or late to start protecting your body against the effects that come with getting older and b) regular training is one of the best ways to slow down the process. That’s why now is the time to start following your personalized training plan with the Freeletics Coach and become your strongest version for the future. [Get the Training Coach]( [Get the Nutrition Coach ]( Good food is the fountain of youth Did you know that what you eat now, will have an impact on your health for years to come? If you want to maintain your body and youthful appearance, it’s time to focus on what you eat. By following daily meal plans from the Freeletics Nutrition Coach, you will provide your body with all the essential nutrients it needs to fight inflammation, decrease body fat and keep your skin looking young. [Get the Nutrition Coach]( Getting old is a lot like a workout. It’s tough and unavoidable, but the more you prepare for it, the stronger you become and the better the outcome. #KeepPushing The Freeletics Instructors Team Athlete. It’s time to uncover the truth about age and performance. Read on to discover why maintaining your fitness level becomes more difficult once you’ve reached a certain age and why your future health comes down to the choices you make now. It’s never too early to prepare yourself for the future. Here’s how: Aging and performance: what happens to the body? From muscle mass to endurance, range of motion and recovery, find out how your body changes as you get older and why this doesn’t have to put a stop to your Freeletics training. [Learn more]( Training: the best anti-aging secret Are you worried about getting older? The good news is: regular exercise has been well demonstrated as an effective anti-aging intervention. Yes, it really is as simple as that. Head over to the Blog to find out why regular exercise can slow down the aging process and leave you feeling youthful for longer. [Prepare for the future]( Train today to ensure a comfortable tomorrow Changes in body composition as a result of getting older include a reduction of lean muscle mass and an increase in body fat. With the Freeletics Training and Nutrition Bundle, you can delay these nasty side effects of time and stay fitter for longer. Get your personalized meal and training plans now and start strengthening your body from the inside out. [Get the Bundle]( Start the anti-aging process today By now you should know that a) it’s never too early or late to start protecting your body against the effects that come with getting older and b) regular training is one of the best ways to slow down the process. That’s why now is the time to start following your personalized training plan with the Freeletics Coach and become your strongest version for the future. [Get the Training Coach]( Good food is the fountain of youth Did you know that what you eat now, will have an impact on your health for years to come? If you want to maintain your body and youthful appearance, it’s time to focus on what you eat. By following daily meal plans from the Freeletics Nutrition Coach, you will provide your body with all the essential nutrients it needs to fight inflammation, decrease body fat and keep your skin looking young. [Get the Nutrition Coach]( Getting old is a lot like a workout. It’s tough and unavoidable, but the more you prepare for it, the stronger you become and the better the outcome. #KeepPushing The Freeletics Instructors Team [App Store]( [Google play]( [Freeletics]( [Facebook]( [Twitter]( [GooglePlus]( [YouTube]( [Instagram]( [Pinterest]( [App Store]( [Google play]( [Freeletics]( [Facebook]( [Twitter]( [GooglePlus]( [YouTube]( [Instagram]( [Pinterest]( You receive this email because you opted in at [Freeletics.com]( and decided to become truly fit. If you don't want to pursue that goal anymore, you can [unsubscribe from this list](=). Copyright © 2018 Freeletics GmbH, All rights reserved. Freeletics - Lothstr. 5 - 80335 Munich, Germany Court: Munich, HRB 205346, VAT-ID: DE289794913 Managing Director: Daniel Sobhani You receive this email because you opted in at [Freeletics.com]( and decided to become truly fit. If you don't want to pursue that goal anymore, you can [unsubscribe from this list](=). Copyright © 2018 Freeletics GmbH, All rights reserved. Freeletics - Lothstr. 5 - 80335 Munich, Germany Court: Munich, HRB 205346, VAT-ID: DE289794913 Managing Director: Daniel Sobhani