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Don’t let the heat slow you down. Make your summer workouts a breeze with these tips. ͏
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Donât let the heat slow you down. Make your summer workouts a breeze with these tips.
Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Working out in the heat [50% off 50% off 50% off 50% off 50% off 50% off 50% off]( [50% off 50% off 50% off 50% off]( Athlete. Getting outside into the warm weather is irresistible, but it can take a little extra motivation to skip that lazy picnic in the park and get your sweat on. And even though training outside in summer can be a little bit tougher on the body, with the right planning, thereâs no reason to avoid the challenge. Seize the season with our top tips for summer fitness. [Start now with 50% off]( Letâs talk about sweat Working out on a hot day can be a sweaty affair, but what else happens to our bodies? Training specialist Christian Soetebier explains how they deal with heat. [Get the lowdown]( Beat the heat With a few tweaks to your routine, you can easily keep training even in hot weather. Our five top tips will keep you performing at your best through summer (and beyond!) [Get the tips]( The hottest digital trainer this summer Donât let summer sluggishness slow you. The Coach is your must-have summer accessory to get you into gear! The clever AI knows exactly what exercises you need to do next and how to keep you showing up and getting results. Make this THE year you become the greatest version of yourself! [Upgrade nowâ 50% off]( Booked a holiday? With the Coach, you can stay on track no matter where you go thanks to features like Adapt Session that let you adjust for shorter, simpler, or equipment-free workouts. Itâs your perfect ally for flexible fitness and success on your terms. â â [Instagram]( [Facebook]( [YouTube]( [TikTok]( [Blog]( [Forum]( You receive this email because you opted in at [Freeletics.com]( and decided to become truly fit. If you don't want to pursue that goal anymore, [you can unsubscribe from this list](. Copyright © 2024 Freeletics GmbH, All rights reserved.
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