This is the best way to train... on Earth! 🌍

Earth Day is a great excuse to take your workouts outside. Great exercise ideas inside > ● Freeletics: Empowering you to become the greatest version of yourself. As a Free Athlete, you can train anytime, anywhere! The world is your gym. So why not freshen up your training for Earth Day by exercising outdoors? Escape your living room by working out in your local park, forest, or even your garden. Exercising in public may feel weird at first, but it can also stop those sweat sessions from getting stale. Here are five reasons (besides Earth Day) to put your fears aside and [get outside today](. Ready to grab your shoes and get outdoors for an al fresco workout with the Coach? Your AI training partner offers endless variety across muscle groups, training goals, and fitness levels. Tell the Coach if you’re working without equipment, and you can literally do your workout anywhere. [Freshen up your fitness]( 10 reasons to run Running just burns calories, right? Think again. Jogging or interval sprinting positively affect both your health and well-being, while also getting you outside in the fresh air. Plus, we bust the myth that it's bad for your joints. Inspire your next sprint with our reasons to run regularly. [Race to the blog]( Get closer to Mother Nature Stay grounded this Earth Day with low-down exercises like crunches, pushups, and stretches. For extra points, why not stretch by the sea, or do Pushups in the park? It’s the perfect way to unwind after a long day in front of a laptop. Get some inspo with our step-by-step guides. [See the guides]( Variety in every workout If you’re bored of the usual fitness plans, upgrade to the Coach. Whether you want to try a bear walk in the forest or blast stress on the beach with a burpee-based HIIT routine, the Coach designs diverse workouts just for you. You’ll benefit from a huge range of exercises with every workout. Why can’t success be fun? [Get the Coach](       [Instagram]( [Facebook]( [YouTube]( [TikTok](www.tiktok.com/@freeletics?lid=jzgit5grkewo) [Blog]( [Forum]( You receive this email because you opted in at [Freeletics.com]( and decided to become truly fit. If you don't want to pursue that goal anymore, [you can unsubscribe from this list](. Copyright © 2024 Freeletics GmbH, All rights reserved. Freeletics GmbH - Berg-am-Laim-Straße 111 - 81673 Munich, Germany Court of jurisdiction: Munich, Amtsgericht München HRB 205346, VAT-ID: DE289794913 Managing Director: Daniel Sobhani