New from Tim — Interviews with Arnold Schwarzenegger and Shane Parrish (Plus: Live Q&A on YouTube with Tim on Thursday at 3pm ET)

The latest from author and investor Tim Ferriss  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ​ New from Tim   The latest from author and investor [Tim Ferriss](=)     ​ Hi All, Please find your weekly roundup email below. The 5-Bullet Friday newsletter is coming on Friday, as always. ​ ​This Thursday, October 5th, at 3 p.m. ET, I will be hosting [a free, live, hour-long Q&A on YouTube]( for you all, my newsletter subscribers. I will be answering questions that have been submitted in advance ([click here to submit yours]()) as well as questions in the live chat. I hope to see you there! ​ ​🎧 New podcast episode: ​[Be Useful — Arnold Schwarzenegger on 7 Tools for Life, Thinking Big, Building Resilience, Processing Grief, and More](=) (Brought to you by [Wealthfront]( high-yield savings account, [Eight Sleep’s Pod Cover]() sleeping solution for dynamic cooling and heating, and [AG1]( all-in-one nutritional supplement.)​ ​ ​🎧 New podcast episode:​ ​[Shane Parrish on Wisdom from Warren Buffett, Rules for Better Thinking, How to Reduce Blind Spots, The Dangers of Mental Models, and More]( (Brought to you by [Momentous]() high-quality supplements, [Eight Sleep’s Pod Cover]() sleeping solution for dynamic cooling and heating, and [AG1]( all-in-one nutritional supplement.)​ ​ ​​​Short descriptions are below. ​ Enjoy! ​ --------------------------------------------------------------- ​​ 🎧 New podcast episode: ​[Be Useful — Arnold Schwarzenegger on 7 Tools for Life, Thinking Big, Building Resilience, Processing Grief, and More](=)​ Arnold Schwarzenegger ([@schwarzenegger](=)) is an Austrian-born bodybuilder, actor, businessman, philanthropist, bestselling author, and politician. He served as the thirty-eighth governor of California. His new book, [Be Useful: Seven Tools for Life](=), is out October 10th, and his daily email newsletter [Pump Club](=) recently hit more than 500,000 subscribers and continues to grow as a positive corner of the Internet. Schwarzenegger has made it his mission to give back. Since his time in the Governor’s house, he’s been working diligently to combat climate change, anti-semitism, ensure fair voting practices, help youth, work with Veterans, and inspire healthy living. Please enjoy! Listen to the episode on [Apple Podcasts](), [Spotify](, [Overcast](, [Podcast Addict](, [Pocket Casts](=), [Castbox](), [Google Podcasts](=), [Amazon Music](=), or on your favorite podcast platform. [Watch the interview on YouTube here](=). ​ [[video preview]​](=) ​ --------------------------------------------------------------- ​ This episode is brought to you by [Wealthfront]()! Wealthfront is an app that helps you save and invest your money. Right now, you can earn 4.80% APY—that’s the Annual Percentage Yield—with the [Wealthfront Cash Account](). That’s more than eleven times more interest than if you left your money in a savings account at the average bank, according to FDIC.gov. It takes just a few minutes to sign up, and then you’ll immediately start earning 4.8% interest on your savings. And when you open an account today, you’ll get [an extra fifty-dollar bonus]() with a deposit of five hundred dollars or more. Visit [Wealthfront.com/Tim]() to get started. --------------------------------------------------------------- ​ This episode is also brought to you by [AG1](! I get asked all the time, “If you could use only one supplement, what would it be?” My answer is usually [AG1](, my all-in-one nutritional insurance. I recommended it in The 4-Hour Body in 2010 and did not get paid to do so. I do my best with nutrient-dense meals, of course, but [AG1]( further covers my bases with vitamins, minerals, and whole-food-sourced micronutrients that support gut health and the immune system. Right now, you’ll get a 1-year supply of Vitamin D free with your first subscription purchase—a vital nutrient for a strong immune system and strong bones. Visit [DrinkAG1.com/Tim]( to claim this special offer today and receive your 1-year supply of Vitamin D (and 5 free AG1 travel packs) with your first subscription purchase! That’s up to a one-year supply of Vitamin D as added value when you try their delicious and comprehensive daily, foundational nutrition supplement that supports whole-body health. ​ --------------------------------------------------------------- ​ ​This episode is also brought to you by [Eight Sleep](=)! [Eight Sleep’s Pod Cover](=) is the easiest and fastest way to sleep at the perfect temperature. It pairs dynamic cooling and heating with biometric tracking to offer the most advanced (and user-friendly) solution on the market. Simply add [the Pod Cover](=) to your current mattress and start sleeping as cool as 55°F or as hot as 110°F. It also splits your bed in half, so your partner can choose a totally different temperature. ​ ​Go to [EightSleep.com/Tim](=) and save $250 on the Eight Sleep Pod Cover. Eight Sleep currently ships within the USA, Canada, the UK, select countries in the EU, and Australia. ​ --------------------------------------------------------------- ​ 🎧 New podcast episode: ​[Shane Parrish on Wisdom from Warren Buffett, Rules for Better Thinking, How to Reduce Blind Spots, The Dangers of Mental Models, and More]( Shane Parrish ([@ShaneAParrish]() is the entrepreneur and wisdom seeker behind [Farnam Street](=) and the host of [The Knowledge Project]( podcast, where he focuses on mastering the best of what other people have already figured out. Shane’s popular online course, [Decision by Design](), has helped thousands of executives, leaders, and managers around the world learn the repeatable behaviors that improve results. His work has been featured in nearly every major publication, including The New York Times, The Wall Street Journal, and Forbes. Shane is the author of [Clear Thinking: Turning Ordinary Moments into Extraordinary Results](). Please enjoy! Brought to you by [Momentous]() high-quality supplements, [Eight Sleep’s Pod Cover]() sleeping solution for dynamic cooling and heating, and [AG1]( all-in-one nutritional supplement. The transcript of this episode [can be found here](). Transcripts of all episodes [can be found here](). [[video preview]​](=) ​ --------------------------------------------------------------- ​ This episode is also brought to you by [Momentous](=) high-quality supplements! Momentous offers high-quality supplements and products across a broad spectrum of categories, and I’ve been testing their products for months now. I’ve been using their [magnesium threonate](, [apigenin](, and [L-theanine]( daily, all of which have helped me improve the onset, quality, and duration of my sleep. I’ve also been using [Momentous creatine](, and while it certainly helps physical performance, including poundage or wattage in sports, I use it primarily for mental performance (short-term memory, etc.). Their products are third-party tested (Informed-Sport and/or NSF certified), so you can trust that what is on the label is in the bottle and nothing else. If you want to try Momentous for yourself, you can use code Tim for 20% off your one-time purchase at [LiveMomentous.com/Tim](=). And not to worry, my non-US friends, Momentous ships internationally and has you covered. ​ --------------------------------------------------------------- ​ This episode is also brought to you by [AG1](! I get asked all the time, “If you could use only one supplement, what would it be?” My answer is usually [AG1](, my all-in-one nutritional insurance. I recommended it in The 4-Hour Body in 2010 and did not get paid to do so. I do my best with nutrient-dense meals, of course, but [AG1]( further covers my bases with vitamins, minerals, and whole-food-sourced micronutrients that support gut health and the immune system. Right now, you’ll get a 1-year supply of Vitamin D free with your first subscription purchase—a vital nutrient for a strong immune system and strong bones. Visit [DrinkAG1.com/Tim]( to claim this special offer today and receive your 1-year supply of Vitamin D (and 5 free AG1 travel packs) with your first subscription purchase! That’s up to a one-year supply of Vitamin D as added value when you try their delicious and comprehensive daily, foundational nutrition supplement that supports whole-body health. ​ --------------------------------------------------------------- ​ ​This episode is also brought to you by [Eight Sleep](=)! [Eight Sleep’s Pod Cover](=) is the easiest and fastest way to sleep at the perfect temperature. It pairs dynamic cooling and heating with biometric tracking to offer the most advanced (and user-friendly) solution on the market. Simply add [the Pod Cover](=) to your current mattress and start sleeping as cool as 55°F or as hot as 110°F. It also splits your bed in half, so your partner can choose a totally different temperature. ​ ​Go to [EightSleep.com/Tim](=) and save $250 on the Eight Sleep Pod Cover. Eight Sleep currently ships within the USA, Canada, the UK, select countries in the EU, and Australia.   Forwarded this message? [Sign up here](). Join millions of monthly readers. Get exclusive content, private Q&As, giveaways, and more. No spam, ever. Just great stuff.  [Sign Up]()  [Tim Ferriss] Listen to The Tim Ferriss Show Podcast The Tim Ferriss Show is one of the most popular podcasts in the world with more than 900 million downloads. It has been selected for "Best of Apple Podcasts" three times, it is often the #1 interview podcast across all of Apple Podcasts, and it's been ranked #1 out of 400,000+ podcasts on many occasions.  [[Apple Podcasts]  Podcasts](=) [[Apple Podcast]  Apple Podcasts](=) [[Overcast]  Overcast]() [[Spotify]  Spotify](=) [[Tim's Blog]  Tim's Blog]() Read Tim's Books [Read Tim's Books](=)  [[Amazon]  Amazon](=) [[Audible]  Audible]( [[B & N] B & N]() [[Tim's Blog]  Tim's Blog](=) Follow Tim: [TW](=) [IG](=) [YT]() [FB]() [IN]( DO NOT REPLY HERE: Due to volume, please do not reply to this email. Sadly we are unable to read 1000+ email replies daily. 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