"I began cramming my brain with all kinds of deep poems. It seemed like I'd been pulling an empty wagon for a long time and now..."  â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â 5-Bullet Friday The latest from author and investor [Tim Ferriss]( â â Hi All! â Here is your weekly dose of 5-Bullet Friday, a list of what Iâm pondering and exploring. Feel free to forward this along to friends. â
Song Iâm listening to â[still feel.](=)â ([Spotify](=), [YouTube](=)) by [halfâ¢alive](=) ([@halfaliveco]()). This is one hell of a feel-good track, and if you need an extra booster shot of smiles, watch [their video](=). Special thanks to Queen BS for this gem! â
Podcast episode Iâm listening to â[Kings of Kings](â ([Apple Podcasts](), [Spotify](, [Overcast]() on Dan Carlinâs [Hardcore History]() podcast. Iâm often asked what my favorite podcast is, and Hardcore History is always the answer. Just be aware that these are long-form masterpieces and not quick-fix sound bites. Thatâs what makes them so special. If youâd like to learn more about the amazing [Dan Carlin](=) and how he became arguably the most famous âIâm not a historianâ storyteller of history, my vintage interview with him can be found [here](=). â
Article Iâm reading â[Global sperm counts are falling. This scientist believes she knows why](â by [Sarah Neville]() for the Financial Times. From the article: âThe mystery is this. Since the late 1930s, sperm counts around the world appear to have dropped significantly. While the decline was initially observed in Western countries, there is evidence of the same phenomenon in the developing world, and it seems to be accelerating. Swan, a Berkeley-trained statistician-turned-epidemiologist, believes she knows why.â If you have issues reading with the above link, [try this](. â
Book Iâm reading â[Steal Like an Artist: 10 Things Nobody Told You About Being Creative](=) by [Austin Kleon]( ([@austinkleon](=)). This fast read is for anyone whoâd like to be more creative. From the description: âAn inspiring guide to creativity in the digital age, Steal Like an Artist presents ten transformative principles that will help readers discover their artistic side and build a more creative life.â â
Quote Iâm pondering âI had broken myself of the habit of thinking in short song cycles and began reading longer and longer poems to see if I could remember anything I read about in the beginning. I trained my mind to do this, had cast off gloomy habits and learned to settle myself down. ⦠I began cramming my brain with all kinds of deep poems. It seemed like Iâd been pulling an empty wagon for a long time and now I was beginning to fill it up and would have to pull harder. I felt like I was coming out of the back pasture. I was changing in other ways, too. Things that used to affect me, didnât affect me anymore. I wasnât too concerned about people, their motives. I didnât feel the need to examine every stranger that approached.ââ
â [Bob Dylan](
([Click here to share on Twitter]().)
â --------------------------------------------------------------- â
You can complement this edition of 5-Bullet Friday with [this clip](=) on unlocking your creativity with AI, [this excerpt](=) from my interview with Dr. Andrew Huberman on optimizing fertility, and [my interview](=) with Bob Dylan.
â
And, as always, please give me feedback on Twitter. Which bullet above is your favorite? What do you want more or less of? Other suggestions? Please let me know. Just [send a tweet to @tferriss](=) and put #5BulletFriday at the end so I can find it.
â
Have a wonderful weekend, all.
â
Much love to you and yours,
â
Tim â
P.S. Deal of the Week â [Eight Sleep Pod Cover](. When it comes to sleep, heat is my nemesis. For decades I used to toss and turn, throw blankets off, pull them back on, and repeat ad nauseam. But a few years ago, I started using the [Pod Cover](, and it has transformed my sleep. The [Pod Cover]( by Eight Sleep fits on any bed like a fitted sheet and improves your sleep with cooling technology that automatically adjusts the temperature on each side of the bed, based on your and your partnerâs individual needs. It can cool down or warm up, monitoring and responding to your sleep phases and environment for your best night of sleep ever. And thanks to the Pod Coverâs sleep and health tracking, you can wake up to a personalized sleep report each morning that provides key insights about how certain behaviorsâlike meditation or exerciseâimpact your sleep and overall health. Summerâs heating up, but your sleep doesnât have to: cool your bed as low as 55º F with the Pod Cover. To celebrate July 4th, Eight Sleep is offering subscribers to 5-Bullet Friday $250 off(!) of the Pod 3 Cover. [Click here to claim this deal and unlock your full potential through optimal sleep](. â Forwarded this message? [Sign up here](). Join millions of monthly readers. Get exclusive content, private Q&As, giveaways, and more. No spam, ever. Just great stuff. Â
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