The latest from author and investor Tim Ferriss  â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â New from Tim â The latest from author and investor [Tim Ferriss](=) â
â â Hi All, Please find your weekly roundup email below. The 5-Bullet Friday newsletter is coming on Friday, as always.
â
âð§ New podcast episode:
â[Dr. Andrew Huberman â The Foundations of Physical and Mental Performance, Core Supplements, Sexual Health and Fertility, Sleep Optimization, Psychedelics, and More]( (Brought to you by [Athletic Greensâs AG1]() all-in-one nutritional supplement, [Eight Sleepâs Pod Cover](=) sleeping solution for dynamic cooling and heating, and [Protektâs REST]() sleep supplement.)â
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ââââShort description is below.
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Enjoy!
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ð§ New podcast episode:
â[Dr. Andrew Huberman â The Foundations of Physical and Mental Performance, Core Supplements, Sexual Health and Fertility, Sleep Optimization, Psychedelics, and More](â Andrew Huberman, PhD ([@hubermanlab]()), is a neuroscientist and tenured professor in the Department of Neurobiology at Stanford Universityâs School of Medicine. He has made numerous important contributions to the fields of brain development, brain function, and neural plasticity. Work from the Huberman Laboratory at Stanford Medicine has been consistently published in top journals including Nature, Science, and Cell. Andrew is the host of the podcast [Huberman Lab](, which is often ranked as one of the top five podcasts in the world by both Apple and Spotify. The show aims to help viewers and listeners improve their health with science and science-based tools. New episodes air every Monday [on YouTube]() and all podcast platforms. Please enjoy!
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âListen to the episode on [Apple Podcasts](), [Spotify](, [Overcast](, [Podcast Addict](, [Pocket Casts](=), [Castbox](), [Google Podcasts](=), [Stitcher](), [Amazon Music](=), or on your favorite podcast platform. You can [watch the interview on YouTube here](=). The transcript of this episode [can be found here](). Transcripts of all episodes [can be found here]().
â [video preview](=) â --------------------------------------------------------------- â
âThis episode is brought to you by [Athletic Greens](=). I get asked all the time, âIf you could use only one supplement, what would it be?â My answer is usually [AG1](=) by [Athletic Greens](=), my all-in-one nutritional insurance. I recommended it in The 4-Hour Body in 2010 and did not get paid to do so. I do my best with nutrient-dense meals, of course, but [AG](=) further covers my bases with vitamins, minerals, and whole-food-sourced micronutrients that support gut health and the immune system. Right now, [Athletic Greens](=) is offering you their Vitamin D Liquid Formula free with your first subscription purchaseâa vital nutrient for a strong immune system and strong bones. Visit [AthleticGreens.com/Tim](=) to claim this special offer today and receive the free Vitamin D Liquid Formula (and 5 free travel packs) with your first subscription purchase! Thatâs up to a one-year supply of Vitamin D as added value when you try their delicious and comprehensive all-in-one daily greens product.â
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âThis episode is also brought to you by [Protektâs REST supplement]()! Protektâs [REST]() is a new take on getting deeper, more restorative sleep. Protektâs REST supplement helps provide consistent, restful sleep without any habit-forming ingredients or groggy side effects. Simply add it to your last glass of water before bed, and it goes to work. REST has no added sugars, artificial sweeteners, or artificial ingredients. Protekt is veteran-owned, and they make all of their products right here in the USA. Protekt is offering you [30% off]() both flavors of their REST formula! [Visit Protekt.com/Tim to claim this special offer today and use code TIM at checkout]().
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This episode is also brought to you by [Eight Sleep](=)! [Eight Sleepâs Pod Cover](=) is the easiest and fastest way to sleep at the perfect temperature. It pairs dynamic cooling and heating with biometric tracking to offer the most advanced (and user-friendly) solution on the market. Simply add [the Pod Cover](=) to your current mattress and start sleeping as cool as 55°F or as hot as 110°F. It also splits your bed in half, so your partner can choose a totally different temperature.
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âGo to [EightSleep.com/Tim](=) and save $250 on the Eight Sleep Pod Cover. Eight Sleep currently ships within the USA, Canada, the UK, select countries in the EU, and Australia. â Forwarded this message? [Sign up here](). Join millions of monthly readers. Get exclusive content, private Q&As, giveaways, and more. No spam, ever. Just great stuff. Â
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[Tim Ferriss] Listen to The Tim Ferriss Show Podcast The Tim Ferriss Show is one of the most popular podcasts in the world with more than 900 million downloads. It has been selected for "Best of Apple Podcasts" three times, it is often the #1 interview podcast across all of Apple Podcasts, and it's been ranked #1 out of 400,000+ podcastsÂ
on many occasions. Â
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