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--------------------------------------------------------------- Hi All,
Please find your weekly roundup email below. The â5-Bullet Fridayâ newsletter is coming on Friday, as always.Iâm also including an exciting million-dollar offer from last week with a deadline tomorrow (Wed). Are you interested in supporting psychedelic science and therapies? People ask me all the time where they should donate for maximum impact. I spend an incredible amount of time finding excellent answers.ð An anonymous donor has offered to [match up to $1 million in donations to my foundation, Saisei Foundation, and the deadline is 5 p.m. PST tomorrow, Wed., December 22nd](). Your donations will support the foundationâs ambitious plansâfunding cutting-edge scientific research and other bold, high-leverage bets (life-extension studies, etc.)âand Iâd love for you to [be a part of it](). In other words, if you all donate $100K, $200K, $500K, $1M, or anywhere in between by that deadline, they will match and donate at least that much. [Click here to donate and learn more about what Saisei Foundation is doing and what weâll do with the funds](). ð§ New podcast episode:
[Jerry Colonna â How to Take a Two-Month Sabbatical Every Year](=) (Brought to you by [Wealthfront]() automated investing, [Headspace]( easy-to-use app with guided meditations, and [Eight Sleepâs Pod Pro Cover](=) sleeping solution for dynamic cooling and heating.) ð§ New podcast episode:
[The Incredible Kyle Maynard â Fear{less} with Tim Ferriss]( âï¸ New blog post:=
[The Liberation of Cosmic Insignificance Therapy](
âï¸ New blog post:
[The Top 30 Episodes of The Tim Ferriss Show from 2021]( Short descriptions for each are below. Enjoy! --------------------------------------------------------------- ð An anonymous donor has offered to [match up to $1 million in donations to my foundation, Saisei Foundation, and the deadline is 5 p.m. PST tomorrow, Wed., December 22nd]()! In other words, if you all donate $100K, $200K, $500K, $1M, or anywhere in between by that deadline, they will match and donate at least that much. [Click here to learn how Iâll use the funds and what Iâm up to](). Itâs some very exciting and high-leverage stuff. [Endaoment]()âthe platform Iâm usingâallows you to donate cryptocurrencies or cash/USD (just [click âDonate via PayPalâ to see options for cash/USD]()) to nonprofits like my foundation. These donations are tax deductible for many, but please confirm with your tax advisor. Donation receipts are automatically generated for donors as soon as a transaction completes. [Please click here]() to learn more and also see some of the firsts Saisei Foundation has been a part of. --------------------------------------------------------------- ð§ New podcast episode:
[Jerry Colonna â How to Take a Two-Month Sabbatical Every Year](=) Jerry Colonna ([@jerrycolonna]()) is the CEO and co-founder of [Reboot.io](=), an executive coaching and leadership development firm dedicated to the notion that better humans make better leaders. For nearly 20 years, he has used the knowledge gained as an investor, an executive, and a board member for more than 100 organizations to help entrepreneurs and others lead with humanity, resilience, and equanimity. Prior to his career as a coach, he was a partner with JPMorgan Partners (JPMP), the private equity arm of JPMorgan Chase. Previously, he led New York City-based Flatiron Partners, which he founded in 1996 with partner Fred Wilson. Flatiron became one of the nationâs most successful early-stage investment programs. Jerryâs first leadership position, at age 25, was editor-in-chief of InformationWeek magazine. He is the author of [Reboot: Leadership and the Art of Growing Up](=). Jerry lives in Boulder, Colorado. This is his second appearance on the podcast. His first can be found at [tim.blog/jerrycolonna](). Please enjoy! Listen to the episode on [Apple Podcasts](), [Spotify](, [Overcast](, [Podcast Addict](, [Pocket Casts](=), [Stitcher](), [Castbox](), [Google Podcasts](=), [Amazon Music](=), or on your favorite podcast platform. You can [watch the interview on YouTube here](=). The transcript of this episode [can be found here](. Transcripts of all episodes [can be found here](. --------------------------------------------------------------- This episode is brought to you by [Headspace]()! Headspace is [your daily dose of mindfulness in the form of guided meditations]() in an easy-to-use app. Whatever the situation, [Headspace]() can help you feel better. Overwhelmed? Headspace has a 3-minute SOS meditation for you. Need some help falling asleep? [Headspace]() has wind-down sessions their members swear by. And for parents, [Headspace]() even has morning meditations you can do with your kids. Headspaceâs approach to mindfulness can reduce stress, improve sleep, boost focus, and increase your overall sense of well-being. Go to [Headspace.com/Tim]() for a FREE one-month trial with access to [Headspace]()âs full library of meditations for every situation. --------------------------------------------------------------- This episode is also brought to you by [Wealthfront]()! [Wealthfront]() pioneered the automated investing movement, sometimes referred to as ârobo-advising,â and they currently oversee $20 billion of assets for their clients. It takes about three minutes to sign up, and then Wealthfront will [build you a globally diversified portfolio of ETFs based on your risk appetite]() and manage it for you at an incredibly low cost. Smart investing should not feel like a rollercoaster ride. Let the professionals do the work for you. Go to [Wealthfront.com/Tim]() and open a Wealthfront account today, and youâll [get your first $5,000 managed for free, for life](). [Wealthfront]() will automate your investments for the long term. [Get started today at Wealthfront.com/Tim](). --------------------------------------------------------------- This episode is also brought to you by [Eight Sleep](=)! [Eight Sleepâs Pod Pro Cover](=) is the easiest and fastest way to sleep at the perfect temperature. It pairs dynamic cooling and heating with biometric tracking to offer the most advanced (and user-friendly) solution on the market. Simply add [the Pod Pro Cover](=) to your current mattress and start sleeping as cool as 55°F or as hot as 110°F. It also splits your bed in half, so your partner can choose a totally different temperature. And now, my dear listenersâthatâs youâcan get $250 off [the Pod Pro Cover](=). Simply go to [EightSleep.com/Tim](=) or use code TIM at checkout. --------------------------------------------------------------- ð§ New podcast episode:
[The Incredible Kyle Maynard â Fear{less} with Tim Ferriss](= Welcome to another episode of [The Tim Ferriss Show](=), where it is my job to deconstruct world-class performers to tease out the routines, habits, et cetera that you can apply to your own life. Youâll get plenty of that in this special episode, which features my interview with Kyle Maynard from my 2017 TV Show Fear{less}. The âlessâ is in parentheses because the objective is to teach you to fear less, not to be fearless. Fear{less} features in-depth, long-form conversations with top performers, focusing on how theyâve overcome fears and made hard decisions, embracing discomfort and thinking big. It was produced by Wild West Productions, and I worked with them to make both the video and audio available to you for free, my dear listeners. You can find [the video of this episode](=) on [YouTube.com/TimFerriss](=), and eventually youâll be able to see all episodes for free at [YouTube.com/TimFerriss](=). Spearheaded by actor/producer and past podcast guest [Vince Vaughn](), [Wild West Productions](=) has produced a string of hit movies including [The Internship](=), [Couples Retreat](, [Four Christmases](=), and [The Break-Up](). In 2020, Wild West produced the comedy [The Opening Act](, starring Jimmy O. Yang and Cedric The Entertainer. In addition to Fear{less}, their television credits include [Undeniable with Joe Buck](, ESPNâs [30 for 30 episode](=) about the â85 Bears, and the Netflix animated show [F is for Family](). Please enjoy! Listen to the episode on [Apple Podcasts](=), [Spotify](, [Overcast](, [Podcast Addict](, [Pocket Casts](=), [Stitcher](), [Castbox](), [Google Podcasts](=), [Amazon Music](=), or on your favorite podcast platform. You can [watch the interview on YouTube here](=). The transcript of this episode [can be found here](). Transcripts of all episodes [can be found here](. --------------------------------------------------------------- âï¸ New blog post:
[The Liberation of Cosmic Insignificance Therapy](
=
The book [Four Thousand Weeks: Time Management for Mortals]( by [Oliver Burkeman](=) ([@oliverburkeman](=)) was recently recommended to me by [Cal Newport](, bestselling author of [Deep Work](). The first few pages hooked me, and I devoured it over several days, capturing hundreds of Kindle highlights in the process. Itâs quite unlike anything Iâve ever read, and one of my favorite chapters is titled âCosmic Insignificance Therapy.â Even by itself, this chapter left me with a profound sense of calm that lasted several days. It sticks with you. In short, I loved the book, so my team reached out to Oliver to see if we might be able to share this chapter on the podcast and blog, and here we are. âCosmic Insignificance Therapyâ is [excerpted on the blog]( with permission from Farrar, Straus and Giroux. If you prefer to listen to this chapter, you can find the audio on The Tim Ferriss Show podcast [here](=). The author, Oliver Burkeman, can be found at [OliverBurkeman.com](=), and you can follow him on Twitter [@oliverburkeman](=). Enjoy! [CLICK HERE TO CONTINUE READING...]( --------------------------------------------------------------- âï¸ New blog post:
[The Top 30 Episodes of The Tim Ferriss Show from 2021](= [The Tim Ferriss Show]( crossed 700 million downloads this year, and itâs fast approaching 800 million. Doing the podcast has been one of my emotional life rafts and saving graces amidst the madness of 2021, so thank you from the bottom of my heart for listening. In case you want to dig in, perhaps after a pumpkin pie or cookie coma, below are the most popular episodes of the year. You can spot some trends. We used an imperfect methodologyânumber of downloads one week after publicationâbut itâs good enough to surface episodes that got people really excited and that quickly spread via word of mouth. 2022 is going to be very big. If you havenât already, you can subscribe to the podcast on [Apple Podcasts](=), [Spotify](=), or wherever you find your audio morsels. Happy holidays to you and yours! With sincerest thanks, Tim [CLICK HERE TO CONTINUE READING...]( = FORWARDED THIS MESSAGE? [SIGN UP](=).
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