New from Tim — "Paul Conti, MD — How Trauma Works and How to Heal from It"

 --------------------------------------------------------------- Hi All, Please find your weekly roundup email below. The "5-Bullet Friday" newsletter is coming on Friday, as always. Here’s what I’ve published in the past seven days or so... 🎧 New podcast episode:[Paul Conti, MD — How Trauma Works and How to Heal from It]( (Brought to you by [Vuori](=) comfortable and durable performance apparel, [BlockFi](=) crypto platform, and [Athletic Greens]() all-in-one nutritional supplement.) Short description for the episode is below. --------------------------------------------------------------- 🎧 New podcast episode: [Paul Conti, MD — How Trauma Works and How to Heal from It]( Paul Conti, MD is a graduate of Stanford University School of Medicine. He completed his psychiatry training at Stanford and at Harvard, where he was appointed chief resident and then served on the medical faculty before moving to Portland and founding a clinic. Dr. Conti specializes in complex assessment and problem-solving, as well as both health and performance optimization, serving patients and clients throughout the United States and internationally, including the executive leadership of large corporations. His new book is [Trauma, the Invisible Epidemic: How Trauma Works and How We Can Heal From It](). Please enjoy! Listen to the episode on [Apple Podcasts](=), [Spotify](=), [Overcast](, [Podcast Addict](, [Pocket Casts](=), [Stitcher](), [Castbox](), [Google Podcasts](=), [Amazon Music](), or on your favorite podcast platform. You can also [watch the interview on YouTube](). The transcript of this episode [can be found here](). Transcripts of all episodes [can be found here](. --------------------------------------------------------------- This episode is brought to you by [BlockFi](=)! [BlockFi](=) is building a bridge between cryptocurrencies and traditional financial and wealth-management products. I became excited enough about this company that I ended up becoming an investor. Their BlockFi Rewards Visa® Signature Credit Card provides an easy way to earn more Bitcoin because you can earn 3.5% in Bitcoin back on all purchases in your first 3 months and 1.5% forever after, with no annual fee. BlockFi also lets you easily buy or sell cryptocurrencies. For a limited time, you can [earn a crypto bonus of $15–$250 in value when you open a new account](=). Get started today at [BlockFi.com/Tim](=) and use code TIM at sign up. --------------------------------------------------------------- This episode is also brought to you by [Vuori clothing](=)! [Vuori](=) is a new and fresh perspective on performance apparel. Perfect if you are sick and tired of traditional, old workout gear. Everything is designed for maximum comfort and versatility so that you look and feel as good in everyday life as you do working out. Get yourself some of the most comfortable and versatile clothing on the planet at [VuoriClothing.com/Tim](=). Not only will you [receive 20% off your first purchase](=), but you’ll also enjoy free shipping on any US orders over $75 and free returns. --------------------------------------------------------------- This episode is also brought to you by [Athletic Greens](). I get asked all the time, “If you could only use one supplement, what would it be?” My answer is usually [Athletic Greens](), my all-in-one nutritional insurance. I recommended it in The 4-Hour Body in 2010 and did not get paid to do so. I do my best with nutrient-dense meals, of course, but [AG]() further covers my bases with vitamins, minerals, and whole-food-sourced micronutrients that support gut health and the immune system. Right now, [Athletic Greens]() is offering you their Vitamin D Liquid Formula free with your first subscription purchase—a vital nutrient for a strong immune system and strong bones. Visit [AthleticGreens.com/Tim]() to claim this special offer today and receive the free Vitamin D Liquid Formula (and five free travel packs) with your first subscription purchase! That’s up to a one-year supply of Vitamin D as added value when you try their delicious and comprehensive all-in-one daily greens product. = FORWARDED THIS MESSAGE? [SIGN UP](=). [Tim Ferriss Photo] Join millions of monthly readers. Get exclusive content, private Q&As, giveaways, and more. No spam, ever. Just great stuff. DUE TO VOLUME, PLEASE DO NOT REPLY TO THIS EMAIL. SADLY, WE ARE UNABLE TO READ 1,000+ MESSAGES PER DAY. To unsubscribe, just [click here](. To reply to Tim, please do so in the blog comments [here](). 3112 Windsor Rd., Box #UNS, Austin TX 78703, United States Â