New from Tim — "Dr. Andrew Huberman — A Neurobiologist on Optimizing Sleep, Enhancing Performance, Reducing Anxiety, Increasing Testosterone, and Using the Body to Control the Mind" and "Tim Ferriss Blooper Reel!"

 --------------------------------------------------------------- Hi All, Please find your weekly roundup email below. The "5-Bullet Friday" newsletter is coming on Friday, as always. Here’s what I’ve published in the past seven days or so... 🎧 New podcast episode: [Dr. Andrew Huberman — A Neurobiologist on Optimizing Sleep, Enhancing Performance, Reducing Anxiety, Increasing Testosterone, and Using the Body to Control the Mind]( (Brought to you by [Athletic Greens]() all-in-one nutritional supplement, [Theragun]() percussive muscle therapy devices, and [Helix Sleep](=) premium mattresses.) 🎥 New video on my YouTube channel: [Tim Ferriss Blooper Reel!](=)= Short descriptions for each are below. Enjoy! --------------------------------------------------------------- 🎧 New podcast episode: [Dr. Andrew Huberman — A Neurobiologist on Optimizing Sleep, Enhancing Performance, Reducing Anxiety, Increasing Testosterone, and Using the Body to Control the Mind]( Andrew Huberman, PhD ([@hubermanlab]()), is a neuroscientist and tenured professor in the Department of Neurobiology at Stanford University’s School of Medicine. He has made numerous important contributions to the fields of brain development, brain function, and neural plasticity. Andrew is a McKnight Foundation and Pew Foundation fellow and recipient of the 2017 Cogan Award for his discoveries in the study of vision. Work from the Huberman Laboratory at Stanford Medicine has been consistently published in top journals including Nature, Science, and Cell. Andrew is host of the [Huberman Lab]( podcast, which he launched in January of this year. The show aims to help viewers and listeners improve their health with science and science-based tools. New episodes air every Monday [on YouTube]() and all podcast platforms. Please enjoy! Listen to the episode on [Apple Podcasts](, [Spotify](, [Overcast](, [Stitcher](), [Castbox](), [Google Podcasts](=), or on your favorite podcast platform. You can find [the transcript of this episode here](). Transcripts of [all episodes can be found here](). --------------------------------------------------------------- This episode is brought to you by [Helix Sleep](=)! Helix was selected as the #1 overall mattress of 2020 by GQ magazine, Wired, Apartment Therapy, and many others. With [Helix](=), there’s a specific mattress to meet each and every body’s unique comfort needs. Just take their quiz—[only two minutes to complete](=)—that matches your body type and sleep preferences to the perfect mattress for you. They have a 10-year warranty, and you get to try it out for a hundred nights, risk free. They’ll even pick it up from you if you don’t love it. And now, to my dear listeners, Helix is offering up to 200 dollars off all mattress orders plus two free pillows at [HelixSleep.com/Tim](=). --------------------------------------------------------------- This episode is also brought to you by [Theragun]()! [Theragun]() is my go-to solution for recovery and restoration. It’s a famous, handheld percussive therapy device that releases your deepest muscle tension. I own two Theraguns, and my girlfriend and I use them every day after workouts and before bed. The all-new [Gen 4 Theragun]() is easy to use and has a proprietary brushless motor that’s surprisingly quiet—about as quiet as an electric toothbrush. Go to [Theragun.com/Tim]() right now and get your Gen 4 Theragun today, starting at only $199. --------------------------------------------------------------- This episode is also brought to you by [Athletic Greens](). I get asked all the time, “If you could only use one supplement, what would it be?” My answer is usually [Athletic Greens](), my all-in-one nutritional insurance. I recommended it in The 4-Hour Body in 2010 and did not get paid to do so. I do my best with nutrient-dense meals, of course, but [AG]() further covers my bases with vitamins, minerals, and whole-food-sourced micronutrients that support gut health and the immune system. Right now, [Athletic Greens]() is offering you their Vitamin D Liquid Formula free with your first subscription purchase—a vital nutrient for a strong immune system and strong bones. Visit [AthleticGreens.com/Tim]() to claim this special offer today and receive the free Vitamin D Liquid Formula (and five free travel packs) with your first subscription purchase! That’s up to a one-year supply of Vitamin D as added value when you try their delicious and comprehensive all-in-one daily greens product. --------------------------------------------------------------- 🎥 New video on my YouTube channel: [Tim Ferriss Blooper Reel!](=) = FORWARDED THIS MESSAGE? [SIGN UP](=). [Tim Ferriss Photo] Join millions of monthly readers. Get exclusive content, private Q&As, giveaways, and more. No spam, ever. Just great stuff. DUE TO VOLUME, PLEASE DO NOT REPLY TO THIS EMAIL. SADLY, WE ARE UNABLE TO READ 1,000+ MESSAGES PER DAY. To unsubscribe, just [click here](. To reply to Tim, please do so in the blog comments [here](). 3112 Windsor Rd., Box #UNS, Austin TX 78703, United States Â