Newsletter Subject

5-Bullet Friday — July 9, 2021

From

fourhourbody.com

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tim@fourhourbody.com

Sent On

Fri, Jul 9, 2021 08:09 PM

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“When the facts change, I change my mind. What do you do, sir?” — John Maynard Keynes

“When the facts change, I change my mind. What do you do, sir?” — John Maynard Keynes  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  [5-Bullet Friday](=) Hi All! Here is your weekly dose of “5-Bullet Friday,” a list of what I’m pondering and exploring. I’m also feeling frisky, so I’ve thrown in a few extra bullets... Twitter thread I’m reading — “[Huy Fong’s Sriracha hit revenue of $150m+ a year...with no sales team, no trademark and $0 in ad spend. Its creator is Vietnamese-American David Tran, making the sauce’s success a tale of immigrant hustle and a product that literally sells itself. Here’s the story🧵…](” (hat tip to Mike N.). Tired of all the smoke and mirrors of overhyped entrepreneurship? All the hand-wavy buzz words of the startup du jour? This is a wonderful story of product, product, product meets focus, focus, focus. What I’m watching — “[Roman Gonzalez vs Brian Viloria - Highlights (Explosive FIGHT & KNOCKOUT)](=)” (via Ralphbert). This highlight video is absurd. Be sure to watch at least three minutes. It boggles my mind that anyone can throw nonstop power punches for so long with such precision. But who are we dealing with here? This machine in the blue shorts: “Román Alberto González Luna [[@chocolatitobox](=)] (born 16 June 1987), best known by his nickname ‘Chocolatito,’ is a Nicaraguan professional boxer. He is the first boxer from Nicaragua to win world titles in four weight classes, having surpassed his mentor, idol, and former three-weight world champion, the late Alexis Argüello. González is also the first boxer in history to win world titles in all four of the lowest weight classes: minimumweight, light flyweight, flyweight, and super flyweight. … From September 2015 to March 2017, he was also ranked by The Ring as the world’s best active boxer, pound for pound.” ([Wikipedia]()) Music I’m listening to — “[Deeper Underground](=)” ([Spotify](=), [YouTube](=)) by [Jamiroquai]() ([@JamiroquaiHQ](=)). What I’m digging into —[Screenplayed: Comparing Movies to Screenplays]( ([@screenplayed]()). This is the art of explaining art. Screenplayed uses a split screen to help you watch scenes of movies while simultaneously reading along in the final script. To get a quick taste, [check out this example from Uncut Gems](=). Many thanks to Jordan B. for introducing me to this. Blooper reel that I’m quite enjoying —[Tim Ferriss video f*ck ups and outtakes](=). Absolutely excellent article that I’m reading —“[How Should We Do Drugs Now?](=)” (NYT Opinion) by [Michael Pollan]( ([@michaelpollan](). Quote I’m repeating to myself —“When the facts change, I change my mind. What do you do, sir?”— [John Maynard Keynes](=)And, as always, please give me feedback on Twitter. Which bullet above is your favorite? What do you want more or less of? Other suggestions? Please let me know. Just [send a tweet to @tferriss](=) and put #5BulletFriday at the end so I can find it. Have a wonderful weekend, all.Much love to you and yours,Tim P.S. Deal of the Week — [Eight Sleep Pod Pro Cover](). Good sleep is the ultimate game changer. More than 30% of Americans struggle with sleep, and I’m a member of that sad group. Temperature is one of the main causes of poor sleep, and heat is my nemesis. I’ve suffered for decades, tossing and turning, throwing blankets off, pulling them back on, and repeating ad nauseam. Now, there’s a simple way to sleep at the perfect temperature, and it’s a device I use myself—the [Pod Pro Cover by Eight Sleep](). It pairs dynamic cooling and heating with biometric tracking to offer the most advanced (and user-friendly) solution on the market. Add the [Pod Pro Cover]() to your current mattress and start sleeping as cool as 55°F or as hot as 110°F. It also splits your bed in half, so your partner can choose a totally different temp. The technology adjusts the temperature of each side of the bed based on your sleep stages, biometrics, and bedroom temperature, reacting intelligently to create the optimal sleeping environment. The result: [Eight Sleep]() users fall asleep up to 32% faster, reduce sleep interruptions by up to 40%, and get more restful sleep overall. [For a limited time, subscribers of “5-Bullet Friday” can get $250 off(!) of the Pod Pro Cover](). [Click here]() to claim this deal and unlock your full potential through optimal sleep. P.P.S. Something I’m celebrating — “[Anonymous Colorado rancher donates $1 million to CSU [Colorado State University] to help minimize human-carnivore conflicts](” (Denver Post). The [Center for Human-Carnivore Coexistence](=) at CSU recently received a $1M donation from an anonymous rancher to support their research, education, and outreach efforts. This is a big deal. Since the above Denver Post coverage may be behind a paywall, here is [the official press release](). FORWARDED THIS MESSAGE? [SIGN UP](=). [Tim Ferriss Photo] Join millions of monthly readers. Get exclusive content, private Q&As, giveaways, and more. No spam, ever. Just great stuff. DUE TO VOLUME, PLEASE DO NOT REPLY TO THIS EMAIL. SADLY, WE ARE UNABLE TO READ 1,000+ MESSAGES PER DAY. To unsubscribe, just [click here](. To reply to Tim, please do so in the blog comments [here](). 3112 Windsor Rd., Box #UNS, Austin TX 78703, United States Â

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