New from Tim — Interview with Sebastian Junger and "My Daily Practices a nd Habits to Fight Depression" Video

 --------------------------------------------------------------- Hi All, Please find your weekly roundup email below. The "5-Bullet Friday" newsletter is coming on Friday, as always. Here’s what I’ve published in the past seven days or so... 🎧 New podcast episode: [Sebastian Junger — Seeking Freedom, Near-Death Experiences, and Reordering Your Place in the World](=) (Brought to you by [Mack Weldon](=) premium men’s basics, [Wealthfront]() automated investing, and [Oura smart ring]( wearable for personalized sleep and health insights.)🎥 New video on my YouTube channel: [My Daily Practices and Habits to Fight Depression](=) Short descriptions for each are below. Enjoy! --------------------------------------------------------------- 🎧 New podcast episode: [Sebastian Junger — Seeking Freedom, Near-Death Experiences, and Reordering Your Place in the World](=) Sebastian Junger ([@sebastianjunger](=)) is the New York Times bestselling author of [Tribe](, [War](, [A Death in Belmont](), [Fire](), and [The Perfect Storm](=), and codirector of the documentary film [Restrepo](, which was nominated for an Academy Award. He is also the winner of a Peabody Award and the National Magazine Award for Reporting. He’s based in New York City and Cape Cod. His newest book is titled [Freedom](). For more Sebastian, you can find our first conversation from 2016 at [tim.blog/sebastian](). Please enjoy! --------------------------------------------------------------- This episode is brought to you by [Mack Weldon](=)! [Mack Weldon](=) is reinventing men’s basics. They believe in smart design, premium fabrics, and simple shopping. I’ve been focusing on their underwear and have been wearing their AIRKNITx 5-inch boxer briefs for a while now, and I absolutely love them. They are engineered to keep you dry, cool, and comfortable to the end of your workout (or workday). The fabric is soft, lightweight microfiber, which maximizes airflow and stretches in every direction. It’s breathable, moisture-wicking, and odor-fighting. To get 20% off your first order, visit [MackWeldon.com/TimTim](=) and enter promo code TIMTIM. [Mack Weldon](=)—reinventing men’s basics. --------------------------------------------------------------- This episode is also brought to you by [Wealthfront]()! [Wealthfront]() pioneered the automated investing movement, sometimes referred to as ‘robo-advising,’ and they currently oversee $20 billion of assets for their clients. It takes about three minutes to sign up, and then Wealthfront will [build you a globally diversified portfolio of ETFs based on your risk appetite]() and manage it for you at an incredibly low cost. Smart investing should not feel like a rollercoaster ride. Let the professionals do the work for you. Go to [Wealthfront.com/Tim]() and open a Wealthfront account today, and you’ll [get your first $5,000 managed for free, for life](). [Wealthfront]() will automate your investments for the long term. [Get started today at Wealthfront.com/Tim](). --------------------------------------------------------------- This episode is also brought to you by [Oura](! [Oura]( is the company behind the smart ring that delivers [personalized sleep and health insights]( to help you optimize just about everything. I’ve been using it religiously for at least six months, and I was introduced to it by Dr. Peter Attia. It is the only wearable that I wear on a daily basis. With advanced sensors, [Oura]( packs state-of-the-art heart rate, heart-rate variability, temperature, activity, and sleep monitoring technology into a convenient, noninvasive ring. It weighs less than 6 grams and focuses on three key insights—sleep, readiness, and activity. Try it for yourself. The [Oura Ring]( comes in two styles and three colors: Silver, Black, and Matte Black. For $299, you can give or get the gift of health by [visiting OuraRing.com](. --------------------------------------------------------------- 🎥 New video on my YouTube channel: [My Daily Practices and Habits to Fight Depression](=) = FORWARDED THIS MESSAGE? [SIGN UP](=). [Tim Ferriss Photo] Join millions of monthly readers. Get exclusive content, private Q&As, giveaways, and more. No spam, ever. Just great stuff. DUE TO VOLUME, PLEASE DO NOT REPLY TO THIS EMAIL. SADLY, WE ARE UNABLE TO READ 1,000+ MESSAGES PER DAY. To unsubscribe, just [click here](. To reply to Tim, please do so in the blog comments [here](). 3112 Windsor Rd., Box #UNS, Austin TX 78703, United States Â