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New from Tim — "Michael Lewis — Inside the Mind of the Iconic Writer," "The Random Show: Boozy Quarantine Edition!," Jim Jefferies, and More

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fourhourbody.com

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tim@fourhourbody.com

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Tue, May 5, 2020 08:10 PM

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--------------------------------------------------------------- Hi all! You might notice that I

 --------------------------------------------------------------- Hi all! You might notice that I’m doing more experiments on the blog and podcast. Rather than deluge you with an email for each item, I’m going to aim to send you just two short emails per week: - A weekly roundup email of all the fun stuff - The usual "5-Bullet Friday" Here’s what happened in the last seven days: New podcast episode: "[The Random Show: Boozy Quarantine Edition!](=)" (Brought to you by [Magic Spoon Cereal]()) New podcast episode: "[Michael Lewis on the Crafts of Writing, Friendship, Coaching, Happiness, and More]()" (Brought to you by [UCAN]( and [Readwise](=)) New podcast episode: "[Jim Jefferies on Comedy, Life Lessons, and the Magic of Filling Out Customs Forms]()" (Brought to you by [Laird Superfood]()) New video on my YouTube channel: "[How to Resolve Relationship Conflict](=)" Please enjoy! --------------------------------------------------------------- New podcast episode: "[The Random Show: Boozy Quarantine Edition!](=)" Technologist, serial entrepreneur, world-class investor, self-experimenter, and all-around wild and crazy guy Kevin Rose ([@KevinRose]() rejoins me for another episode of “The Random Show.” In this one we explore fine (and not-so-fine) wines, dog adoption, great fiction and non-fiction reads, anniversary celebration during quarantine, exotic meats and decadent desserts, skiing accidents, and much more. Please enjoy! NOTE: This episode was recorded on April 2nd on [Caffeine.tv](. Thanks to everyone who joined this special live edition! Listen to the episode on [Apple Podcasts](), [Spotify](=), [Overcast](, [Stitcher](), [Castbox](), [Google Podcasts](=), or on your favorite podcast platform. You can also [watch the conversation on YouTube](=). --------------------------------------------------------------- This episode is brought to you by [Magic Spoon]() Cereal! [Magic Spoon]() is a brand-new cereal that is low carb, high protein, and zero sugar. It tastes just like your favorite sugary cereal. Each serving has 12g of protein, 3g of net carbs, 0g of sugar, and only 110 calories. It’s also gluten free, grain free, keto friendly, soy free, and GMO free. And it’s delicious! It comes in your favorite, traditional cereal flavors like Cocoa, Frosted, and Blueberry. [Magic Spoon]() cereal has received a lot of attention since launching last year. Time magazine included it in their list of Best Inventions of 2019, and Forbes called it “the future of cereal.” My listeners—that’s you—get free shipping and a 100% happiness guarantee when you visit [MagicSpoon.com/TIM]() and use code TIM. --------------------------------------------------------------- New podcast episode: "[Michael Lewis on the Crafts of Writing, Friendship, Coaching, Happiness, and More]()" [Michael Lewis]( is the best-selling author of many books, including [Liar’s Poker](, [Moneyball](), [The Blind Side](, [The Big Short](), [The Undoing Project](, and [The Fifth Risk](. Both of his books about sports became movies nominated for Academy Awards, as did The Big Short, his book about the 2008 financial crisis. He lives in Berkeley, California, with his wife and three children. His critically acclaimed podcast, [Against The Rules](), returns with season two on Tuesday, May 5. Last season, Michael explored the attack on referees in sports, financial markets, newsrooms, courts of law, and the art world. This time around, Michael focuses on coaches: why the role of coach has expanded beyond sports in American life and why everyone seems to love coaches. Each episode examines a different kind of coach. From money coaches and voice coaches to college coaches and even the one who changed his own life, Michael delves deep inside the vast world of the coach. Can a good coach level the playing field? What is the secret to effective coaching? What role do coaches have in creating unfairness? Can everyone be coached or are some people beyond help? Please enjoy! Listen to the episode on [Apple Podcasts](=), [Spotify](=), [Overcast](, [Stitcher](), [Castbox](), [Google Podcasts](=), or on your favorite podcast platform. --------------------------------------------------------------- This episode is brought to you by [UCAN](. I was introduced to [UCAN]( and its unique carbohydrate SuperStarch by my good friend—and listener favorite—Dr. Peter Attia, who said there is no carb in the world like it. I have since included it in my routine, using UCAN’s powders to power my workouts, and the bars make great snacks. Extensive scientific research and clinical trials have shown that SuperStarch provides a sustained release of energy to the body without spiking blood sugar. [UCAN]( is the ideal way to source energy from a carbohydrate without the negatives associated with fast carbs, especially sugar. You avoid fatigue, hunger cravings, and loss of focus. Whether you’re an athlete working on managing your fitness or you need healthy, efficient calories to get you through your day, [UCAN]( is an elegant energy solution. My listeners can save 25% on their first UCAN order by going to [ucan.co]( and using promo code TIM. U.S. orders will also be shipped for free. --------------------------------------------------------------- This episode is also brought to you by [Readwise](=)! [Readwise](=) is an app that helps you remember significantly more of what you read. How often do you read a book or an article and then look back a couple of weeks later to realize you barely remember anything from it? [Readwise](=) solves this problem by integrating with Kindle, Pocket, iBooks, Instapaper, and more to send you a daily digest of all your highlights. On average, their users report remembering 84% more of what they’ve read and highlighted. It helps you build a fun, daily habit of reviewing and actually using the hundreds of highlights that are just sitting in your reading devices, collecting cyber-dust, and doing nothing for you. This simple habit of reviewing your highlights daily can dramatically improve how much information you retain through the scientifically proven process of spaced repetition. Sign up at [readwise.io/tim](=) for [a two-month free trial](=) offered exclusively to Tim Ferriss Show listeners. --------------------------------------------------------------- New podcast episode: "[Jim Jefferies on Comedy, Life Lessons, and the Magic of Filling Out Customs Forms]()" Sydney native Jim Jefferies ([@jimjefferies]() is one of the most popular and respected comedians of his generation, entertaining audiences across the globe with his provocative, belief-challenging, and thought-provoking comedy. He created and starred in the sitcom [Legit](=) and the Comedy Central late-night show [The Jim Jefferies Show](=). Jim was honored as Stand-Up Comedian of the Year at the Just for Laughs Festival in summer 2019. At the end of 2019, he embarked on his new tour Oblivious, performing all around Europe and North America. He is currently working with NBC on a multi-camera pilot that he will star in from writer-producer Suzanne Martin, Sean Hayes and Todd Milliner’s Hazy Mills Productions, and Universal TV. Jim’s new podcast [I Don’t Know About That](=) will debut on Tuesday, May 5th, and his ninth stand-up special will be released later this year on Netflix. Please enjoy! Listen to the episode on [Apple Podcasts](, [Spotify](=), [Overcast](, [Stitcher](), [Castbox](), [Google Podcasts](=), or on your favorite podcast platform. You can also [watch the conversation on YouTube](=). --------------------------------------------------------------- This episode is brought to you by [Laird Superfood](). Founded by big-wave surfer Laird Hamilton and volleyball champion Gabby Reece, [Laird Superfood]() promises to deliver high-impact fuel to help you get through your busiest days. [Laird Superfood]() offers a line of plant-based products designed to optimize your daily rituals, from sunrise to sunset. My favorite two products are their [Turmeric Superfood Creamer]() and [Unsweetened Superfood Creamer](). I put one of them in practically everything. Both can really optimize your daily coffee or tea ritual, and a $10 bag will last you a long time. For a limited time, [Laird Superfood]() is offering you guys 20% off your order when you use code TIM at checkout. Check out [lairdsuperfood.com/tim]() to see my favorite products and learn more. --------------------------------------------------------------- New video on my YouTube channel: "[How to Resolve Relationship Conflict](=)" FORWARDED THIS MESSAGE? [SIGN UP](=). [Tim Ferriss Photo] Join millions of monthly readers. Get exclusive content, private Q&As, giveaways, and more. No spam, ever. Just great stuff. DUE TO VOLUME, PLEASE DO NOT REPLY TO THIS EMAIL. SADLY, WE ARE UNABLE TO READ 1,000+ MESSAGES PER DAY. To unsubscribe, just [click here](. To reply to Tim, please do so in the blog comments [here](). 3112 Windsor Rd., Box #UNS, Austin TX 78703, United States Â

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