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5-Bullet Friday — 101 Tips for a Better Life, When Haters Are The Best Marketers, Cause for Celebration, and More

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fourhourbody.com

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Fri, Apr 26, 2024 05:44 PM

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“Write to please just one person. If you open a window and make love to the world, so to speak,

“Write to please just one person. If you open a window and make love to the world, so to speak, your story will get pneumonia.” ​— Kurt Vonnegut  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ​ 5-Bullet Friday The latest from author and investor [Tim Ferriss](   ​ Hi All!   Here is your weekly dose of 5-Bullet Friday, a list of what I’m pondering and exploring. Feel free to forward along if the spirit moves you. I threw in a bonus celebratory bullet because… well, life is meant to be enjoyed, right?   This edition is brought to you by [AG1](, my all-in-one nutritional insurance. Be sure to see their offer in the P.S.   What I’m reading ​“[101 Additional Advices]()” by [Kevin Kelly](. Regular readers know that I consider Kevin one candidate for [the real-world most interesting man in the world](). He turns 73 in a few days, and I always read his short, bulleted lists of advice.   What I’m watching “[Keynote by NVIDIA CEO Jensen Huang](=).” This entire video is worth watching. If you’re short on time, [click here]() to hear one of my favorite moments, punctuated with a very deliberate and uncomfortable pause. Great food for thought.   Case study I’m loving “[How a Hater Accelerated My Startup’s Timeline By a Year, Overnight]()” by [Niels Hoven](. This is a wonderful story of how an online attack backfired and ended up 10xing positive attention to a startup. I love when karma lands in the right place at the right time. [Mentava]( is one of my few investments in the edtech space; another is [NoRedInk](=). To get on the waitlist for Mentava’s software before it opens to the public, just go here: [mentava.com](.   Microphone I’m investigating ​[RAY](=). “Autofocus” for your voice! [Check out this cool demo on YouTube](=). If it delivers even 50% of the features, it’ll be one to watch. The description: “RAY is the first microphone with our new sensor-based AURA technology to dynamically adapt your levels and tone according to your distance to the microphone. It’s like autofocus but for your voice. Instead of making perfectly sharp pictures, you’re getting perfectly balanced recordings.” Has anyone used this? If so, what are the pros and cons? [Please let me know at @tferriss on Twitter with #RAY](=). I’m considering sending this to remote podcast guests going forward, as it will save us all tons of fussing with levels, gain, “could you get a little closer to the mic,” etc.   What I’m celebrating ​[Live 10th Anniversary Random Show with Kevin Rose](! This week is officially the podcast’s 10-year anniversary, and there is no better way to commemorate such a wild milestone than with Kevin Rose, a little tequila, and a huge thank-you to my dear listeners! Kevin was [my very first guest]( for episode one way back in April 2014. Feels like both yesterday and lifetimes ago. ​ ​Last night, the platform [River](=) helped you all run parties around the world in more than 180 cities! More than 4,000 people RSVP’d. I was able to join about 40 cities via Zoom for quick hellos and drinks (huge thanks to [Rae](=) and [Ana]() for the quarterbacking), and I had a blast [visiting one in person in Paris](). There are pics galore online, but here is [a small sample](=). Thanks to everyone who gathered for wine, celebration, and meeting like-minded lovelies!   Quote I’m pondering “Write to please just one person. If you open a window and make love to the world, so to speak, your story will get pneumonia.” ​— [Kurt Vonnegut](=)​ ([Click here to share on Twitter]().) --------------------------------------------------------------- You can complement this edition of 5-Bullet Friday with [my conversation]() with Kevin Kelly that features even more excellent advice for living, [another hilarious edition]() of the Random Show, and [seven of my own tactics]( for dealing with haters. ​ And, as always, please give me feedback on Twitter. Which bullet above is your favorite? What do you want more or less of? Other suggestions? Please let me know. Just [send a tweet to @tferriss](=) and put #5BulletFriday at the end so I can find it. ​ Have a wonderful weekend, all. ​ Much love to you and yours, ​ Tim ​ P.S. Deal of the Week — [AG1]()! I get asked all the time, “If you could use only one supplement, what would it be?” My answer is usually [AG1](), my all-in-one nutritional insurance. I recommended it in The 4-Hour Body in 2010 and didn’t get paid to do so. I focus on nutrient-dense meals, of course, but [AG1]() further covers the nutritional gaps in my diet. With [AG1](), you get a high-quality multivitamin and multimineral, pre- and probiotics, adaptogens, greens, and more, providing you a cost-efficient way to consolidate your supplement stack into one product for less than $3.00 per day. Rather than taking multiple pills or products to cover your mental clarity, gut health, immune health, energy, etc., you can support these areas through one daily scoop of AG1, which tastes great, even with water. [AG1]() in single-serve travel packs also makes for the perfect travel companion. ​ After consuming this product for 12 years, I chose to invest in AG1 in 2021, as I trust their no-compromise approach to ingredient sourcing and appreciate their focus on continuously improving one formula. ​ There is no better time than today to start a new, healthy habit, so take advantage of this exclusive offer for 5-Bullet Friday readers: [a free 1-year supply of liquid vitamin D + 5 travel packs with your subscription]().   Forwarded this message? [Sign up here](). Join millions of monthly readers. Get exclusive content, private Q&As, giveaways, and more. No spam, ever. Just great stuff.  [Sign Up]()  [Tim Ferriss] Listen to The Tim Ferriss Show Podcast The Tim Ferriss Show is one of the most popular podcasts in the world with more than 900 million downloads. It has been selected for "Best of Apple Podcasts" three times, it is often the #1 interview podcast across all of Apple Podcasts, and it's been ranked #1 out of 400,000+ podcasts on many occasions.  [[Apple Podcasts]  Podcasts](=) [[Apple Podcast]  Apple Podcasts](=) [[Overcast]  Overcast]() [[Spotify]  Spotify](=) [[Tim's Blog]  Tim's Blog]() Read Tim's Books [Read Tim's Books](=)  [[Amazon]  Amazon](=) [[Audible]  Audible]( [[B & N] B & N]() [[Tim's Blog]  Tim's Blog](=) Follow Tim: [TW](=) [IG](=) [YT]() [FB]() [IN]( DO NOT REPLY HERE: Due to volume, please do not reply to this email. Sadly we are unable to read 1000+ email replies daily. To reply to Tim, please do so in the blog comments [here](=).  No longer want these emails?  [Unsubscribe]( 3​11​2 Win​dso​r R​d., Box #UNS, Austin TX 78703, United States  ​

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