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5-Bullet Friday — Tech Tricks Galore, Making Radio-Ready Music in 60 Seconds, Stargazing for Inner Peace, The New Yorker Who Conquered UK Quiz Shows, and More

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fourhourbody.com

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tim@fourhourbody.com

Sent On

Fri, Apr 12, 2024 08:48 PM

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"... I wander’d off by myself, / In the mystical moist night-air, and from time to time, / Look

"... I wander’d off by myself, / In the mystical moist night-air, and from time to time, / Look’d up in perfect silence at the stars."  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ​ 5-Bullet Friday The latest from author and investor [Tim Ferriss](   ​ Hi All!   Here is your weekly dose of 5-Bullet Friday, a list of what I’m pondering and exploring. Feel free to forward along if the spirit moves you.   This edition is brought to you by [Momentous](. Be sure to see their offer in the P.S.   iPhone and Mac trick I’m using and sharing ​[Track a flight in real time on iMessage, on iPhone or Mac](). If you are looking to quickly get info on your flight or that of a loved one, all it takes is a text. No Googling required. Just text yourself (or someone else) the flight number with no spaces (e.g., UA8181), and you can easily track it inside iMessage. Tap on the auto-generated link (right-click on laptop), and time, gate, and more will automagically appear in a preview pop-up. See [this screenshot](=) for the exact steps. Hat tip to Loni!   Profile I’m reading “[The New Yorker Who Cracked the U.K.’s Premier Quiz Show](” by [David Segal]() for The New York Times.   New AI tools I’ve been playing with nonstop ​[Suno]() and [Udio](. Here’s one of many prompts from Suno: “Heavy metal song about panicked polar bears that eat too much edible cannabis on New Year’s Eve.” It produced two song variations about 90 seconds later, and the quality was unbelievable. This AI-music arms race [is heating up fast](=), and it’s also straining under the explosive demand. When I tried to use Suno for this bullet, it was freezing and producing errors, so I tried a competitor named [Udio]( for the first time. I was up and running in seconds. ​ From [coverage in Tom’s Guide](): “The brainchild of former Google DeepMind engineers, the [Udio] platform has already drawn both investment and attention from parts of the music community, including will.i.am and Common.”​ ​ ​I used this prompt: ​ ​“an upbeat reggaeton song about a newsletter named 5-Bullet Friday that brings joy like a bathtub full of puppies” ​ ​[Click here for the song it created in about 90 seconds](=), which I then extended. It’s unreal. I suspect some of you will also get a laugh out of the cover art, which I generated on the platform with “Tim Ferriss in a bathtub full of puppies.” Click the heart, and perhaps it’ll trend. :) ​​ ​You could throw a lot of these AI songs on a sound system at a party tonight, and no one would raise an eyebrow. ​ My song is in Spanish, but the English lyrics via Google Translate are below. It sounds a lot better in Spanish! The “extend” function could use some work blending the segments, but it is already a mind-blowing experience: ​ ​The newsletter that lights up the week, joy Five bullets that wake me up every day, every day Like puppies playing, they make me smile, smile Bathtub full of joy, there is no better breeze, that breeze Their stories carry us, every Friday is a party 5-Bullet Friday, the joy it injects you ​​ ​Fresh news arrives, Friday is ready, oh yes With each bullet, my heart bursts, bursts Rhythm in words, like a complete, complete party 5-Bullet Friday, is the spark that resonates and connects Under the Friday sun, the vibration does not stop Five pure moments, drive away sadness​ ​ Once again, [here’s the link to listen](=). And if the links are down for some reason, I downloaded my creation, so [here’s a backup version](=). ​ Mere moments after making the above, I got the warning “Due to heavy load, generations are much slower than usual. We’re working hard to improve performance.” The race goes to the swift!   Tech tricks I’m using ​[Momentum Dash](=). You can see [my screen at this link]() and the message I had for myself when I was working on Tools of Titans back in 2016. Momentum Dash is outstanding, but you’ll likely end up paying for it. My close friend found a free alternative with basic functionality, and it gets the bare-bones job done: [New Tab Random Quote](=).   Poem I’m pondering “When I Heard the Learn’d Astronomer” When I heard the learn’d astronomer, When the proofs, the figures, were ranged in columns before me, When I was shown the charts and diagrams, to add, divide, and measure them, When I sitting heard the astronomer where he lectured with much applause in the lecture-room, How soon unaccountable I became tired and sick, Till rising and gliding out I wander’d off by myself, In the mystical moist night-air, and from time to time, Look’d up in perfect silence at the stars. — [Walt Whitman](, as recommended to me by [Maria Popova](=), who invited me to [read this poem aloud at her event]() in Austin this past Sunday. ​ If you’d like to see me as nervous as a whippet at an air-horn festival, watch 1:36:13 [in this video]() onward. It was my first time ever reading poetry publicly, as I was a last-minute replacement for a cancellation. There were thousands of people in the audience, and my palms were sweating buckets. Relax, Ferriss! The annual event is called [The Universe in Verse](), and I highly recommend attending. I had a blast. --------------------------------------------------------------- You can complement this edition of 5-Bullet Friday with [Arnold Schwarzenegger’s foreword](=) to Tools of Titans, [my interview with Margaret Atwood](), and [my conversation with Eric Schmidt]() on the promises and perils of AI. ​ And, as always, please give me feedback on Twitter. Which bullet above is your favorite? What do you want more or less of? Other suggestions? Please let me know. Just [send a tweet to @tferriss](=) and put #5BulletFriday at the end so I can find it. ​ Have a wonderful weekend, all. ​ Much love to you and yours, ​ Tim ​ P.S. Deal of the Week — [Momentous]( high-quality supplements! Momentous offers high-quality supplements and products across a broad spectrum of categories, and I’ve been testing their products for months now. I’ve been using their [magnesium threonate](, [apigenin](, and [L-theanine]( daily, all of which have helped me improve the onset, quality, and duration of my sleep. [Momentous]( Sleep conveniently delivers all three in one single blend to help prime your body for sleep and help you build a powerful nighttime routine. I’ve also been using [Momentous Creatine](, and while it certainly helps physical performance, including poundage or wattage in sports, I use it primarily for mental performance (short-term memory, etc.) ​ Their products are third-party tested (Informed Sport and/or NSF-certified), so you can trust that what is on the label is in the bottle and nothing else. No matter what your fitness goals are, or what you want to achieve this year, [Momentous]( is on a relentless quest to help you get there. [Click here to get 20% off all products, including my personal favorites, Sleep and Creatine](. And not to worry, my non-US friends, Momentous ships internationally and has you covered.   Forwarded this message? [Sign up here](). Join millions of monthly readers. Get exclusive content, private Q&As, giveaways, and more. No spam, ever. Just great stuff.  [Sign Up]()  [Tim Ferriss] Listen to The Tim Ferriss Show Podcast The Tim Ferriss Show is one of the most popular podcasts in the world with more than 900 million downloads. It has been selected for "Best of Apple Podcasts" three times, it is often the #1 interview podcast across all of Apple Podcasts, and it's been ranked #1 out of 400,000+ podcasts on many occasions.  [[Apple Podcasts]  Podcasts](=) [[Apple Podcast]  Apple Podcasts](=) [[Overcast]  Overcast]() [[Spotify]  Spotify](=) [[Tim's Blog]  Tim's Blog]() Read Tim's Books [Read Tim's Books](=)  [[Amazon]  Amazon](=) [[Audible]  Audible]( [[B & N] B & N]() [[Tim's Blog]  Tim's Blog](=) Follow Tim: [TW](=) [IG](=) [YT]() [FB]() [IN]( DO NOT REPLY HERE: Due to volume, please do not reply to this email. Sadly we are unable to read 1000+ email replies daily. To reply to Tim, please do so in the blog comments [here](=).  No longer want these emails?  [Unsubscribe]( 3​11​2 Win​dso​r R​d., Box #UNS, Austin TX 78703, United States  ​

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