7 Health Benefits of Broccoli

What is it exactly about broccoli that's so good for us? If you are having trouble viewing this email, [click here.]( [Food Matters](   Hi {NAME},  We all know it's good for us...  [Here are 7 positive reasons to eat more broccoli!](  Make sure you check out point number 4 about how much it can help your digestion! It's facts like this that make me love vegetables like broccoli.  The more I understand the health benefits of certain foods, the more I want to eat them.  [Plus, this week you'll find our NEW Food Matters Farmer's Market Bags in the store!](  It's perfect for loading up with broccoli.  In good health,  [Signature] James Colquhoun & Laurentine ten Bosch Filmmakers 'Food Matters' & 'Hungry For Change'  May 17, 2017 [James & Laurentine]   [7 HEALTH BENEFITS OF BROCCOLI]( What is it exactly about broccoli that's so good for us? There are abundant reasons to make it a staple in your diet! Check out what this vegetable can do for you when consuming it on a regular basis. [READ MORE >](   [NEW FOOD MATTERS FARMER'S MARKET BAG]( Shop the NEW Food Matters big brown jute bag with handles, lining and pocket! This is the perfect bag for the farmer's markets, beach, or day-to-day bag! 100% natural jute materials. The whole Food Matters team is using these daily! [READ MORE >](   [VEGAN SOURCES OF IRON + HOW TO CHOOSE A SUPPLEMENT]( Being vegan when done properly can do your health and the environment a huge favor. So if you're thinking of jumping on board with the vegans, here's some important advice for how to boost your iron intake. [READ MORE >](   [BANANA, HONEY, OAT & BLUEBERRY BREAKFAST SMOOTHIE]( Nobody wants to have breakfast in a hurry but sometimes there's just no choice. Here's just what you need on those rushed mornings; a liquid breakfast with great nutritional value and a nice filler so you won't go hungry until lunchtime. [READ MORE >](      [Food Matters]() 208- 45 Brisbane Road Mooloolaba, QLD 4557 Australia   [Food Matters]( [Food Matters]( [Food Matters]( [Food Matters](    [FMTV.com]() [FoodMatters.tv]() [HungryForChange.tv]() enquiries@foodmatters.tv   Sent to {EMAIL}. You are receiving this email because you subscribed or opted in at [foodmatters.com](). To ensure delivery to your inbox (not bulk or junk folders), you can add enquires@foodmatters.com to your address book or safe list. We'd hate to see you go, but you can [manage your preferences]( or [unsubscribe]( at any time. Having trouble viewing this email? [View this email in your browser](. Copyright © 2017 Food Matters International, All rights reserved. Â