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The Only 2 Core Exercises You Really Need

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fitnessmagazine.com

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YourBestYet@mail.shape.com

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Tue, Sep 6, 2022 01:30 AM

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Your Best Yet These 5 Hollow Body Holds Work for Any Fitness Level and Workout Need This Resistance

[Keep It Simple]( [SHAPE - #YourBestYet]( [The Only 2 Core Exercises You Really Need]( [READ MORE]( Your Best Yet These 5 Hollow Body Holds Work for Any Fitness Level and Workout Need [READ MORE]( This Resistance Band Trick Will Teach You How to Properly Engage Your Core [READ MORE]( This 30-Day Abs Challenge Will Strengthen Your Entire Core In 4 Weeks [READ MORE]( Video of The Day 15-Minute Express Abs Workout [WATCH NOW]( We think you'll totally love this newsletter Celebrity News You Need to Know The InStyle newsletter delivers the biggest stories: Celebrity updates, haircut inspo, style trends, and breaking news. [CLICK TO SIGN UP INSTANTLY]( More From Shape 20 Tips for Stronger, More Visible Abs [READ MORE]( Why Core Strength Is So Important (It Has Nothing to Do with Sculpting a Six-Pack) [READ MORE]( The Reason Why You Feel Neck Pain While Doing Crunches [READ MORE]( [READ MORE ON SHAPE]( Follow Us! [Facebook]( [Pinterest]( [Twitter]( [Instagram]( [Unsubscribe]( This email was sent to {EMAIL} | Was this email forwarded to you? [Subscribe here]( Meredith Corporation, 1716 Locust Street, Des Moines, IA 50309 ©2022. All Rights Reserved. [Privacy Policy]( | [Terms of Service]( | [Help Center](

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